Simple Steps

Name: Simple Steps
Brand: Blackstone Audiobooks
Availability: InStock
Author: Lisa Lelas, Linda McClintock, and Beverly Zingarella
ISBN: 9781455104376

Author: Lisa Lelas, Linda McClintock, and Beverly Zingarella

Narrator: Celeste Lawson and Lisa Lelas

Unabridged: 6 hr 46 min

Format: Digital Audiobook Download

Publisher: Blackstone Audio, Inc.

Published: 06/26/2005

Categories: Nonfiction

Synopsis

Let the women who established the popular Simple Steps program tell you how to soothe your soul and simplify your life in just ten weeks. Each week, learn a new simple step for addressing the key areas in your life: your health, weight, living space, and spirit.

Reviews

Goodreads review by Lani

Keep in mind this is from 2003. Most of the advice is now common sense or outdated. This was before smartphones that now have calendars, food tracking or exercise apps. Nothing new learned but it was good to have a few reminders that it's ok to take time for yourself. It really is amazing how much b......more

Goodreads review by Tracy

This was an interesting book to listen to. Unwittingly, I have been doing many of these steps already. I will try to work on incorporating some of the others.......more