

Self-Tracking
Author: Gina Neff, Dawn Nafus
Narrator: Karen Saltus
Unabridged: 4 hr 36 min
Format: Digital Audiobook Download
Publisher: Ascent Audio
Published: 07/01/2016
Categories: Nonfiction, Self-help, Self-management, Time Management, Social Science, Sociology
Includes:
Bonus Material
Synopsis
Neff and Nafus consider what's at stake: who wants our data and why; the practices of serious self-tracking enthusiasts; the design of commercial self-tracking technology; and how self-tracking can fill gaps in the healthcare system. Today, no one can lead an entirely untracked life. Neff and Nafus show us how to use data in a way that empowers and educates.