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Mindfulness Practice: Slowing Down - Tapping Into Our Inner Resources
Author: Congressman Tim Ryan
Narrator: Justine Willis Toms
Unabridged: 57 min
Format: Digital Audiobook Download
Publisher: New Dimensions Foundation
Published: 02/21/2013
Category: Social Science - Anthropology - Cultural
Synopsis
As a Congressman, Ryan has a dream for America which includes healthcare for all, a sustainable eco-system, one that fosters creativity at the highest levels, and time to connect with family and friends. He sees us slowing down and becoming more kind and more aware. To help us do this, he advocates training ourselves in mindfulness awareness.