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Mindful Living Every Day
Practicing in the Tradition of Thich Nhat Hanh
Author: Thich Nhat Hanh
Narrator: The Monks and Nuns at Plum Village
Unabridged: 41 min
Format: Digital Audiobook Download
Publisher: Better Listen
Published: 08/01/2016
Category: Religion - Buddhism - Zen
Synopsis
Recorded on location in Plum Village, France, gives an overview of the concrete practices that help bring awareness to our breath, body, and mind in each moment. Members of the monastic and lay community of Thich Nhat Hanh demonstrate and talk about their experience with essential mindfulness practices such as: Sitting and Walking Meditation, Beginning Anew, Deep Listening, Loving Speech, and many others.