Meditation

If we practice daily with joy in this daily habit, we perfect it as an art. I find that those who complain of the difficulty in meditation do not make it a daily practice, but rather, wait until something pressing appears in their world and then, through an act of will, try to fix their attention on the desired state. But they do not know that meditation is the education of the will, for when will and imagination are in conflict, imagination invariably wins. The dictionaries define meditation as fixing one’s attention upon; as planning in the mind; as devising and looking forward; engaging in continuous and contemplative thought.