Learning to relieve stress through meditation doesn't have to be difficult. With this 30 minute guided meditation accompanied by an ambient soundtrack, ending procrastination and improving your focus is as easy as pressing play. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of distraction and bring you to a relaxed state of calm awareness, where you will be able to push all of your procrastination into the distance and find a peaceful mind ready to focus on what's most important, all accompanied by a relaxing soundtrack. With this wonderful guided meditation, you can practice at home or on the go, learning how to stop procrastination and end distractions quickly and easily. This meditation audiobook will help you: Instantly improve clarity End procrastination Improve your ability to concentrate Achieve anxiety relief Practice mindfulness There's no need to stay in a distracted state of mind. Grab your copy and start focusing on the important things mmediately!
Guided Mindfulness Meditations: Healing Meditation Bundle (2 Books in 1) Including Breathing Meditation, Loving Kindness Meditation, Vipassana Meditations, Chakra Healing and Body Scan Meditations
Buddhism For Beginners: The Practical Guide to the Buddha's Teachings to Help You Live a Life Full of Happiness and Peace without Stress or Anxiety Including Mindfulness, Zen and Tibetan Teachings
Anxiety Hypnosis: Hypnosis & Mindfulness Meditations Scripts for Beginners to Help Stress Go Away, Pain Relief, Panic Attacks, Self-Healing, and Relaxation to Quiet the Mind in Difficult Times.