Emotional Detox, Sherianna Boyle
Emotional Detox, Sherianna Boyle
2 Rating(s)
List: $19.99 | Sale: $13.99
Club: $9.99

Emotional Detox
7 Steps to Release Toxicity and Energize Joy

Author: Sherianna Boyle

Narrator: Norah Tocci

Unabridged: 7 hr 15 min

Format: Digital Audiobook Download

Published: 12/25/2018


Synopsis

Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.—as featured on YogaJournal.com.

When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings.

Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox “will wake you up, turn your views upside down, while providing you with life changing tools and insight” (Elizabeth Hamilton-Guarino, CEO of Best Ever You Network and author of Percolate).

About Sherianna Boyle

Sherianna Boyle is an internationally bestselling author of numerous books, courses, and audio programs that cover every aspect of mind, body, and spirit. Her groundbreaking books blend psychology, energy healing, and practical and spiritual approaches which produce dynamic results. She is the host of the popular Just Ask Spirit Podcast. Learn more about her Emotional Detox and Just Ask Spirit retreats at: SheriannaBoyle.com/Events. Listen to the Just Ask Spirit Podcast. Take part in her live streaming events at SheriannaBoyle.com.


Reviews

Goodreads review by Rachel

This book was a lot of talking about the same thing without really going into meaningful detail. The bulk of content was preparing for the 7 steps. It felt, to me, like this would have been more helpful to read in a blog post as opposed to a book. Otherwise, the concepts and ideas about accepting em......more

A fantastic self help book that helped me through some rough times! I highly recommend this book for a good "emotional detox"!❤😍📚......more

Goodreads review by Ashley

This does not feel like a self help book in that it doesn’t really feel like it is helping me help myself… I don’t know what I was expecting but I am finding myself in a rough patch in life and figured I could use the help. Boyle’s husband had an affair (she tells us this 5000 times throughout the b......more

Goodreads review by A.R.

Dear Readers, Please do not read this book if you just started your healing journey from trauma, mental illness, or addiction. I am quite well into my own healing journey but I found myself frowning and shaking my head to many of Ms. Boyle's statements. It kind of irks me how privileged people like h......more

Goodreads review by Alyssa

A self help book with a different approach and way of thinking.......more