Develop Your Assertiveness

Some good prompts and reminders in here. It's not going to change your life but it's a small step in the right direction or a good reminder of good habits. The best thing about the book is that it runs through how being assertive is so helpful not just for you but the people around you and offers a......more

This book has a lot of great exercises and does a good job of rounding out the basics. Sometimes I think it's important to remind ourselves that we have rights and needs. A quick and easy read, I rate this as being just okay. I didn't see anything new in here.......more

It could have gone more in depth into the core beliefs that impair assertiveness. It provides some good tips, but it's very basic.......more

This book reinforces the idea that assertiveness is a learned behavior. It reviewed some CBT type concepts. It reminded me of the need to get objective feedback about my body language and nonverbal communication. It had an interesting breathing exercise called the Sarnoff Squeeze for reducing stress w......more

Przyznam szczerze, że skusiła mnie ceną i niestety nie były to dobrze wydane pieniądze. Poczynając od okładki a kończąc na treści jest to poradnik a raczej podręcznik dla pracowników korporacji. Podręcznik, i to nie najwyższych lotów. Zresztą nawet nie dla wszystkich pracowników a raczej dla manager......more