Codependent No More: How to Stop Controlling Others and Start Caring for Yourself, Melody Beattie
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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Author: Melody Beattie

Narrator: Christina Moore

Unabridged: 8 hr 28 min

Format: Digital Audiobook

Publisher: Recorded Books

Published: 01/02/2006

Genre: Self-help

Synopsis

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.

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