Change Your Mind, RJ Spina
Change Your Mind, RJ Spina
3 Rating(s)
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Change Your Mind
Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy

Author: RJ Spina

Narrator: RJ Spina

Unabridged: 7 hr 5 min

Format: Digital Audiobook Download

Published: 08/08/2023

Synopsis

Expanding on techniques featured in Supercharged Self-Healing , RJ Spina shares new high-frequency metaphysics made simple and practical. This audiobook helps you finally be free of the stress, doubts, and low energy that block your joy and quality of life.Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life. With this audiobook’s help, you’ll experience greater clarity, power, and freedom.

About RJ Spina

RJ Spina is a metaphysical teacher and healer whose wisdom and guidance have forever transformed the lives of many across the world. He teaches self-healing, self-realization, meditation, manifestation, and self-mastery. These enlightened teachings are the same ones he used to verifiably overcome permanent chest-down paralysis and chronic disease in just 100 days as outlined in his best-selling first book Supercharged Self-Healing. RJ currently lives in Canandaigua, NY, with his partner Amara and Jack Russell/Chihuahua Sophia.

Reviews

Goodreads review by Hannah

This title is amazingly accurate. I have been working on changing my perspective on things and realizing that some of the things that stress me out don’t need to be stressed. This book helps with that on deep levels. Being able to see how to talk to yourself and work through difficult emotions to un......more

Goodreads review by Lazarone

Two main "techniques", simple and straight to the point, and clear advices are given for you to break away from your own possible conditioned responses, unhealthy habits, troubling mind patterns and emotions etc. and possibly to discover "True Self". If one is into teachings about being mindful or a......more

Goodreads review by LittleRead

Often we have been ingrained to do the same thing over and over. It’s the way humans are. But can you really change your mind and the way you do things? The author not only says a resounding yes, he also provides you with exercises to help you get there. This includes a 14 day journaling exercise as......more

Goodreads review by Tina Keel

Everyone Needs to Read This Book! What a fascinating, delightfully written book! It's filled with interesting, life changing ideas. I bought both the kindle and Audible versions. The Audible version is read by the R. J. Spina! What a treat! I have some time off the week of labor day and plan on doing......more

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