The first book of its kind in the new science of posttraumatic growth: a cutting-edge look at how trauma survivors find healing and new resilience
The uplifting science of posttraumatic growth presents groundbreaking research and proven methods to survive and thrive in the face of challenges. Twelve inspiring role models share their profound insights on how they emerged from hardship stronger, wiser, and more compassionatefrom civil rights icon Maya Angelou, who healed deep childhood trauma; flight surgeon Rhonda Cornum, who found a new purpose after being captured in Iraq; renowned autistic pioneer Temple Grandin, who overcame crippling panic attacks; and famed jazz guitarist Coco Schumann, who played for his life in Auschwitz. In Bouncing Forward, Michaela Haas draws upon powerful storytelling, psychology, history, and twenty years of Buddhist practice to reshape the way we think of crisis.
Unlike books from the medical community, Bouncing Forward is a user-friendly source of techniques that actual trauma survivors have used to benefit from pain and adversity. Haas draws on common coping threads to beautifully combine inspirational stories of growth through trauma with science and spirituality. Perfect for people from all walks of life who are recovering from loss, pain, illness, or violenceas well as their friends and family. Bouncing Forward offers examples and inspiration for growth and a mindful approach to finding a deeper meaning in life.
The New York Times bestseller from the author of Hallelujah Anyway, Bird by Bird, and Almost Everything“Lamott’s …most insightful book yet, Stitches offers plenty of her characteristic witty wisdom…this slim, read...
Barbara Ann Brennan's bestselling first book, Hands of Light, established her as one of the world's most gifted healers and teachers. Now, she continues her ground-breaking exploration of the human energy field, or aura -- the source of our experien...
“For those ready and willing to build a new life, here are the tools. Powerful, incisive, extraordinary writing.” —Neale Donald Walsch, New York Times bestselling author of Conversations with God Transform your life with this revol...
Discover the hidden power that our thoughts, words and feelings can have on our world, our bodies and our souls. Using high-speed photography, Dr. Masaru Emoto has demonstrated that crystals formed in frozen water reveal changes when specific, conce...
The word “chakra” is derived from Sanskrit language and literally translated it means “wheel”. This is because these energy centers of chakras are circular in shape and are continuously spinning, regulating the flow of energy...
Exercises and meditations to use and balance Chakra energies for greater health and vitalityRosalyn L. Bruyere spent seven years at UCLA collaborating with Dr. Valerie Hunt on a project to find scientific documentation of human energy fields. This s...
Narrator: Rosalyn L. Bruyere Published: 03/01/2003
With the clarity of a physicist and the compassion of a gifted healer with fifteen years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people who ...
#1 New York Times bestselling author of the Soul Power Series, Dr. Zhi Gang Sha offers listeners a musical treasure straight from the divine with Soul Symphony of Yin Yang . Yin Yang is the first divine universal law. Everything can be described ...
Narrator: Master Zhi Gang Sha Published: 10/20/2009
With over 1 million copies sold worldwide and translated into 29 languages, Dr. Alex Loyd's international bestselling THE HEALING CODE is the must-have resource to start healing from mental illness or physical injury, step-by-step. THE HEALING CO...
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