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Aware
The Science and Practice of Presence--A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
Bestseller
Author: Dr. Daniel Siegel, M.D.
Narrator: Dr. Daniel Siegel, M.D.
Unabridged: 15 hr 20 min
Format: Digital Audiobook Download
Publisher: Penguin Audio
Published: 08/21/2018
Synopsis
DANIEL J. SIEGEL, M.D., is clinical professor of psychiatry at the UCLA School of Medicine, founding codirector of the UCLA Mindful Awareness Research Center, and executive director of the Mindsight Institute. He is also coauthor of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight and the proud father of two children in their twenties.