Aware
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Details

Aware: The Science and Practice of Presence--A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice

Author: Dr. Daniel Siegel, M.D.

Narrator: Dr. Daniel Siegel, M.D.

Unabridged: 15 hr

Format: Digital Audiobook

Publisher: Penguin Audio

Published: 08/21/2018

Genre: Body, Mind & Spirit - Meditation

Synopsis

DANIEL J. SIEGEL, M.D., is clinical professor of psychiatry at the UCLA School of Medicine, founding codirector of the UCLA Mindful Awareness Research Center, and executive director of the Mindsight Institute. He is also coauthor of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight and the proud father of two children in their twenties.

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