Self-help Audiobooks
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Panic Attacks Workbook: Second Editio...
by David Carbonell, PhD
List: $32.95
Sale: $23.07
Sale: $23.07
Club: $16.47
Unabridged: 9 hr 53 min
Category: Self-help
Narrator: Stephen Paul Aulridge, Jr.
Published: 03/29/2022
Category: Self-help
MBSR Every Day
by Elisha Goldstein, PhD
List: $28.95
Sale: $20.27
Sale: $20.27
Club: $14.47
Unabridged: 2 hr 59 min
Category: Self-help
Narrator: Stephen Paul Aulridge, Jr.
Published: 08/11/2015
Category: Self-help
Things Might Go Terribly, Horribly Wr...
by Kelly G. Wilson, PhD
List: $29.95
Sale: $20.97
Sale: $20.97
Club: $14.97
Unabridged: 4 hr 26 min
Category: Self-help
Narrator: Paul Aulridge
Published: 03/16/2015
Category: Self-help
Daily Meditations for Calming Your An...
by Jeffrey Brantley, MD
List: $26.95
Sale: $18.86
Sale: $18.86
Club: $13.47
Unabridged: 8 hr 14 min
Category: Self-help
Narrator: Janis Daddona
Published: 02/09/2015
Category: Self-help
Goodnight Mind
by Colleen E. Carney, PhD
List: $32.95
Sale: $23.07
Sale: $23.07
Club: $16.47
Unabridged: 3 hr 29 min
Category: Health & Fitness
Narrator: Margo Trueblood
Published: 01/03/2017
Category: Health & Fitness
Don't Let Your Anxiety Run Your Life
by David H. Klemanski, PsyD
List: $32.95
Sale: $23.07
Sale: $23.07
Club: $16.47
Unabridged: 5 hr 41 min
Category: Self-help
Narrator: Alan Taylor
Published: 08/01/2016
Category: Self-help
Breathe & Be: Seven Guided Meditation...
by Wetware Media
List: $19.95
Sale: $13.97
Sale: $13.97
Club: $9.97
Unabridged: 2 hr 2 min
Category: Self-help
Narrator: Wetware Media
Published: 04/13/2020
Category: Self-help
Breathe & Be
by Wetware Media
List: $19.95
Sale: $13.97
Sale: $13.97
Club: $9.97
Unabridged: 2 hr 3 min
Category: Self-help
Narrator: Wetware Media
Published: 04/13/2020
Category: Self-help
Anxiety Management And Stress Relief
by David Green
List: $5.99
Sale: $4.20
Sale: $4.20
Club: $2.99
Unabridged: 1 hr 19 min
Category: Self-help
Narrator: Frank George
Published: 05/10/2014
Category: Self-help
Overcoming Limiting Beliefs
by Luna A. May
List: $10.99
Sale: $7.70
Sale: $7.70
Club: $5.49
Unabridged: 3 hr 53 min
Category: Self-help
Narrator: Able
Published: 11/14/2023
Category: Self-help
Hurricane Faith Victory
by Vanessa Osbourne
List: $6.99
Sale: $4.90
Sale: $4.90
Club: $3.49
Unabridged: 2 hr 59 min
Category: Religious
Narrator: Susan Fouche
Published: 12/15/2023
Category: Religious
Declutter Your Mind
by Marie S. Davenport
List: $9.99
Sale: $7.00
Sale: $7.00
Club: $4.99
Unabridged: 3 hr 1 min
Category: Self-help
Narrator: Dr. Michelle Carabache
Published: 12/11/2023
Category: Self-help
ADHD Solution Deck: Cleaning
by Lily Beacham
List: $7.99
Sale: $5.60
Sale: $5.60
Club: $3.99
Unabridged: 3 hr
Category: Family & Relationships
Narrator: Rhonda Pownall
Published: 05/26/2023
Category: Family & Relationships
The Busy Brain Cure
by Romie Mushtaq
List: $21.99
Sale: $15.39
Sale: $15.39
Club: $10.99
Unabridged: 8 hr 15 min
Category: Self-help
Narrator: Romie Mushtaq
Published: 01/09/2024
Category: Self-help
Njuta
by Niki Brantmark
List: $18.99
Sale: $13.29
Sale: $13.29
Club: $9.49
Unabridged: 4 hr 37 min
Category: Body, Mind, & Spirit
Narrator: Karen Cass
Published: 12/26/2023
Category: Body, Mind, & Spirit
Doing It All
by Whitney Casares
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 6 hr 46 min
Category: Family & Relationships
Narrator: Brittany Wilkerson
Published: 01/09/2024
Category: Family & Relationships
Social Anxiety Disorder
by Fuller Nadia
List: $23.99
Sale: $16.79
Sale: $16.79
Club: $11.99
Unabridged: 2 hr 36 min
Category: Self-help
Narrator: Elmer Bowman
Published: 11/29/2023
Category: Self-help
No Longer A Yes-Mom
by Eliza Brooks
List: $6.04
Sale: $4.23
Sale: $4.23
Club: $3.02
Unabridged: 3 hr 13 min
Category: Health & Fitness
Narrator: Frances Anderson
Published: 11/17/2023
Category: Health & Fitness
Como Destruir tus Miedos y Ansiedades...
by Shaun Aguilar
List: $14.95
Sale: $10.47
Sale: $10.47
Club: $7.47
Unabridged: 3 hr 22 min
Category: Self-help
Narrator: José Paz
Published: 12/21/2020
Category: Self-help
Summary: The Mountain Is You (Brianna...
by Alice Moore
List: $7.68
Sale: $5.38
Sale: $5.38
Club: $3.84
Unabridged: 2 hr 9 min
Category: Self-help
Narrator: V L COLE
Published: 11/28/2023
Category: Self-help
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.