Discover Inspiring Self-help Audiobooks

Mastering Intrusive Thoughts, Artem Kudelia PhD

Mastering Intrusive Thoughts

by Artem Kudelia PhD
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 3 hr 3 min
Narrator: Luke Oldham
Published: 05/21/2025
Category: Self-help
CBT and DBT, Julia Hart

CBT and DBT

by Julia Hart
List: $9.97
Sale: $6.98
Club: $4.98

Unabridged: 3 hr 10 min
Narrator: Rachel Reed
Published: 05/08/2025
Category: Psychology
Como Eliminar la Ansiedad y los Ataqu..., Doctor George Genvet

Como Eliminar la Ansiedad y los Ataqu...

by Doctor George Genvet
List: $5.99
Sale: $4.20
Club: $2.99

Unabridged: 1 hr 4 min
Narrator: Michael Kierski
Published: 08/04/2024
Category: Psychology
The Loop In Your Head Is Not You, Zach Apple

The Loop In Your Head Is Not You

by Zach Apple
List: $5.99
Sale: $4.20
Club: $2.99

Unabridged: 1 hr 20 min
Narrator: Lena Hibala
Published: 03/18/2026
Category: Self-help
Stop Letting Everything Affect You, Zach Apple

Stop Letting Everything Affect You

by Zach Apple
List: $6.99
Sale: $4.90
Club: $3.49

Unabridged: 1 hr 10 min
Narrator: Lena Hibala
Published: 03/18/2026
Category: Self-help
Anxious Attachment and Avoidant Detac..., James Carter

Anxious Attachment and Avoidant Detac...

by James Carter
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 4 hr 55 min
Narrator: Marcus
Published: 03/16/2026
Category: Psychology
Dont Believe Everything You Think, Zach Apple

Don't Believe Everything You Think

by Zach Apple
List: $5.99
Sale: $4.20
Club: $2.99

Unabridged: 1 hr 25 min
Narrator: Lena Hibala
Published: 03/17/2026
Category: Psychology
CBT for Anxiety Break the Worry Cycle..., Michael Foster

CBT for Anxiety Break the Worry Cycle...

by Michael Foster
List: $2.99
Sale: $2.10
Club: $1.49

Unabridged: 3 hr 2 min
Narrator: Emily Foster
Published: 03/18/2026
Category: Self-help
Narcissistic Abuse Recovery, Ruby T. Douglas

Narcissistic Abuse Recovery

by Ruby T. Douglas
List: $8.99
Sale: $6.30
Club: $4.49

Unabridged: 4 hr 43 min
Narrator: Rhonda Pownall
Published: 03/05/2026
Category: Psychology
Calm Your Thoughts, Trust God, Chloe Henderson

Calm Your Thoughts, Trust God

by Chloe Henderson
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 2 hr 43 min
Narrator: Ethan Maxwell
Published: 09/23/2025
Category: Self-help
Somatic Sleep Therapy, Kyle Simmons

Somatic Sleep Therapy

by Kyle Simmons
List: $5.99
Sale: $4.20
Club: $2.99

Unabridged: 2 hr 17 min
Narrator: Jonathan Blake
Published: 03/09/2026
Category: Health & Fitness
How to Fall in Love with Questions, Elizabeth Weingarten

How to Fall in Love with Questions

by Elizabeth Weingarten
List: $28.99
Sale: $20.29
Club: $14.49

Unabridged: 9 hr 51 min
Narrator: Lauren Ezzo
Published: 04/15/2025
Category: Self-help
Break Up On Purpose, John Kim

Break Up On Purpose

by John Kim
List: $23.99
Sale: $16.79
Club: $11.99

Unabridged: 6 hr 26 min
Narrator: John Kim
Published: 12/31/2024
Category: Family & Relationships
The Acceptance and Commitment Therapy..., Matthew S. Boone, LCSW

The Acceptance and Commitment Therapy...

by Matthew S. Boone, LCSW
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 4 hr 49 min
Narrator: Danny Campbell
Published: 12/01/2024
Category: Psychology
Releasing Toxic Anger for Women, Karyne B. Wilner, PsyD

Releasing Toxic Anger for Women

by Karyne B. Wilner, PsyD
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 5 hr 37 min
Narrator: Kim Niemi
Published: 12/01/2024
Category: Health & Fitness
The Ketamine Papers, Phil Wolfson, M.D.

The Ketamine Papers

by Phil Wolfson, M.D.
List: $34.99
Sale: $24.50
Club: $17.49

Unabridged: 12 hr 35 min
Narrator: Doug James
Published: 09/09/2024
Category: Body, Mind, & Spirit
Uncommon Therapy, Jay Haley

Uncommon Therapy

by Jay Haley
List: $34.99
Sale: $24.50
Club: $17.49

Unabridged: 13 hr 21 min
Narrator: Brian Arens
Published: 08/26/2024
Category: Self-help
How to Talk with Anyone about Anythin..., Harville Hendrix, Ph.D.

How to Talk with Anyone about Anythin...

by Harville Hendrix, Ph.D.
List: $22.99
Sale: $16.09
Club: $11.49

Unabridged: 6 hr 59 min
Narrator: Rick Adamson
Published: 08/20/2024
Category: Self-help
The CBT Deck for Anxiety, Rumination,..., Seth J. Gillihan, PhD

The CBT Deck for Anxiety, Rumination,...

by Seth J. Gillihan, PhD
List: $7.99
Sale: $5.60
Club: $3.99

Unabridged: 1 hr 1 min
Narrator: Patrick Lawlor
Published: 01/18/2022
Category: Psychology
The CBT Deck, Seth J. Gillihan, PhD

The CBT Deck

by Seth J. Gillihan, PhD
List: $7.99
Sale: $5.60
Club: $3.99

Unabridged: 55 min
Narrator: Patrick Lawlor
Published: 01/18/2022
Category: Psychology

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.