Discover Inspiring Self-help Audiobooks
Psychotherapy Clear Filters X
Mastering Intrusive Thoughts
by Artem Kudelia PhD
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Unabridged: 3 hr 3 min
Category: Self-help
Narrator: Luke Oldham
Published: 05/21/2025
Category: Self-help
CBT and DBT
by Julia Hart
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Unabridged: 3 hr 10 min
Category: Psychology
Narrator: Rachel Reed
Published: 05/08/2025
Category: Psychology
Como Eliminar la Ansiedad y los Ataqu...
by Doctor George Genvet
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Unabridged: 1 hr 4 min
Category: Psychology
Narrator: Michael Kierski
Published: 08/04/2024
Category: Psychology
The Loop In Your Head Is Not You
by Zach Apple
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Unabridged: 1 hr 20 min
Category: Self-help
Narrator: Lena Hibala
Published: 03/18/2026
Category: Self-help
Stop Letting Everything Affect You
by Zach Apple
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Unabridged: 1 hr 10 min
Category: Self-help
Narrator: Lena Hibala
Published: 03/18/2026
Category: Self-help
Anxious Attachment and Avoidant Detac...
by James Carter
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Unabridged: 4 hr 55 min
Category: Psychology
Narrator: Marcus
Published: 03/16/2026
Category: Psychology
Don't Believe Everything You Think
by Zach Apple
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Unabridged: 1 hr 25 min
Category: Psychology
Narrator: Lena Hibala
Published: 03/17/2026
Category: Psychology
CBT for Anxiety Break the Worry Cycle...
by Michael Foster
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Unabridged: 3 hr 2 min
Category: Self-help
Narrator: Emily Foster
Published: 03/18/2026
Category: Self-help
Narcissistic Abuse Recovery
by Ruby T. Douglas
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Unabridged: 4 hr 43 min
Category: Psychology
Narrator: Rhonda Pownall
Published: 03/05/2026
Category: Psychology
Calm Your Thoughts, Trust God
by Chloe Henderson
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Unabridged: 2 hr 43 min
Category: Self-help
Narrator: Ethan Maxwell
Published: 09/23/2025
Category: Self-help
Somatic Sleep Therapy
by Kyle Simmons
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Unabridged: 2 hr 17 min
Category: Health & Fitness
Narrator: Jonathan Blake
Published: 03/09/2026
Category: Health & Fitness
How to Fall in Love with Questions
by Elizabeth Weingarten
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Unabridged: 9 hr 51 min
Category: Self-help
Narrator: Lauren Ezzo
Published: 04/15/2025
Category: Self-help
Break Up On Purpose
by John Kim
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Sale: $16.79
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Club: $11.99
Unabridged: 6 hr 26 min
Category: Family & Relationships
Narrator: John Kim
Published: 12/31/2024
Category: Family & Relationships
The Acceptance and Commitment Therapy...
by Matthew S. Boone, LCSW
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Unabridged: 4 hr 49 min
Category: Psychology
Narrator: Danny Campbell
Published: 12/01/2024
Category: Psychology
Releasing Toxic Anger for Women
by Karyne B. Wilner, PsyD
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Unabridged: 5 hr 37 min
Category: Health & Fitness
Narrator: Kim Niemi
Published: 12/01/2024
Category: Health & Fitness
The Ketamine Papers
by Phil Wolfson, M.D.
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Unabridged: 12 hr 35 min
Category: Body, Mind, & Spirit
Narrator: Doug James
Published: 09/09/2024
Category: Body, Mind, & Spirit
Uncommon Therapy
by Jay Haley
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Unabridged: 13 hr 21 min
Category: Self-help
Narrator: Brian Arens
Published: 08/26/2024
Category: Self-help
How to Talk with Anyone about Anythin...
by Harville Hendrix, Ph.D.
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Unabridged: 6 hr 59 min
Category: Self-help
Narrator: Rick Adamson
Published: 08/20/2024
Category: Self-help
The CBT Deck for Anxiety, Rumination,...
by Seth J. Gillihan, PhD
List: $7.99
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Unabridged: 1 hr 1 min
Category: Psychology
Narrator: Patrick Lawlor
Published: 01/18/2022
Category: Psychology
The CBT Deck
by Seth J. Gillihan, PhD
List: $7.99
Sale: $5.60
Sale: $5.60
Club: $3.99
Unabridged: 55 min
Category: Psychology
Narrator: Patrick Lawlor
Published: 01/18/2022
Category: Psychology
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.



