Discover Inspiring Self-help Audiobooks

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The Wellness Trap, Christy Harrison

The Wellness Trap

 by Christy Harrison
List: $27.99
Sale: $19.59
Club: $13.99
Unabridged: 9 hr 58 min
Narrator: Christy Harrison
Published: 04/25/2023
Category: Self-help
How to Overcome Trauma and Find Yours..., Dr Jessamy Hibberd

How to Overcome Trauma and Find Yours...

 by Dr Jessamy Hibberd
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 8 hr 34 min
Narrator: Katherine Press
Published: 05/11/2023
Category: Self-help
Anxiety, The School of Life

Anxiety

 by The School of Life
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 2 hr 48 min
Narrator: Rachel Lanning
Published: 11/08/2021
Category: Psychology
Conquering Your State of Anxiety, Kirsten Pagacz

Conquering Your State of Anxiety

 by Kirsten Pagacz
List: $22.00
Sale: $15.40
Club: $11.00
Unabridged: 7 hr 54 min
Narrator: Caroline Slaughter
Published: 05/23/2023
Category: Self-help
The Struggle, Brian Storm

The Struggle

 by Brian Storm
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 21 hr 1 min
Narrator: Brian Storm
Published: 04/07/2023
Category: Biography & Autobiography
Breaking Free from Anorexia, Behnay Books

Breaking Free from Anorexia

 by Behnay Books
List: $9.99
Sale: $7.00
Club: $4.99
Unabridged: 59 min
Narrator: Gary Dickson
Published: 03/06/2023
Category: Self-help
Anxiety and Depression Therapy, Maria J. Scott

Anxiety and Depression Therapy

 by Maria J. Scott
List: $11.49
Sale: $8.05
Club: $5.74
Unabridged: 5 hr 31 min
Narrator: Sheila McLey
Published: 04/05/2023
Category: Self-help
999 Powerful Affirmations for Black W..., EasyTube Zen Studio

999 Powerful Affirmations for Black W...

 by EasyTube Zen Studio
List: $12.99
Sale: $9.10
Club: $6.49
Unabridged: 5 hr 12 min
Narrator: Tiffany L. Coles
Published: 07/01/2021
Category: Self-help
UnAddiction, Nzinga Harrison, MD

Un-Addiction

 by Nzinga Harrison, MD
List: $34.99
Sale: $24.50
Club: $17.49
Unabridged: 7 hr 52 min
Narrator: Nzinga Harrison, MD
Published: 01/09/2024
Category: Self-help
Depression Proof Yourself, Madison Taylor

Depression Proof Yourself

 by Madison Taylor
List: $4.99
Sale: $3.50
Club: $2.49
Unabridged: 1 hr 11 min
Narrator: Jim D. Johnston
Published: 10/28/2016
Category: Self-help
Flashbacks And Nightmares, K.C. Smith

Flashbacks And Nightmares

 by K.C. Smith
List: $4.99
Sale: $3.50
Club: $2.49
Unabridged: 1 hr 21 min
Narrator: Alan Munro
Published: 06/17/2017
Category: Psychology
Women With ADHD, Sarah Evanson

Women With ADHD

 by Sarah Evanson
List: $13.99
Sale: $9.80
Club: $6.99
Unabridged: 5 hr 47 min
Narrator: Jacqueline Michelle
Published: 12/08/2023
Category: Psychology
Men With ADHD, Sarah Evanson

Men With ADHD

 by Sarah Evanson
List: $13.99
Sale: $9.80
Club: $6.99
Unabridged: 5 hr 39 min
Narrator: Jacqueline Michelle
Published: 12/08/2023
Category: Self-help
Divorcing The Narcissist, Sarah Evanson

Divorcing The Narcissist

 by Sarah Evanson
List: $13.99
Sale: $9.80
Club: $6.99
Unabridged: 5 hr 38 min
Narrator: Jacqueline Michelle
Published: 12/08/2023
Category: Self-help
Dark Psychology, Gaslighting and Mani..., Sarah Evanson

Dark Psychology, Gaslighting and Mani...

 by Sarah Evanson
List: $13.99
Sale: $9.80
Club: $6.99
Unabridged: 5 hr 39 min
Narrator: Jacqueline Michelle
Published: 12/08/2023
Category: Psychology
Ten Times Calmer, Dr. Kirren Schnack

Ten Times Calmer

 by Dr. Kirren Schnack
List: $26.99
Sale: $18.89
Club: $13.49
Unabridged: 12 hr 44 min
Narrator: Dr. Kirren Schnack
Published: 01/30/2024
Category: Self-help
Panic Attacks Audio Workbook, David Carbonell, PhD

Panic Attacks Audio Workbook

 by David Carbonell, PhD
List: $32.95
Sale: $23.07
Club: $16.47
Unabridged: 7 hr 40 min
Narrator: Stephen Paul Aulridge, Jr.
Published: 04/19/2018
Category: Self-help
Panic Attacks Workbook Second Editio..., David Carbonell, PhD

Panic Attacks Workbook: Second Editio...

 by David Carbonell, PhD
List: $32.95
Sale: $23.07
Club: $16.47
Unabridged: 9 hr 53 min
Narrator: Stephen Paul Aulridge, Jr.
Published: 03/29/2022
Category: Self-help
End Emotional Eating, Jennifer Taitz, PhD

End Emotional Eating

 by Jennifer Taitz, PhD
List: $32.95
Sale: $23.07
Club: $16.47
Unabridged: 7 hr 51 min
Narrator: Susannah Mars
Published: 09/04/2015
Category: Health & Fitness
How to Stop Being a Narcissist, Erik Parks

How to Stop Being a Narcissist

 by Erik Parks
List: $19.97
Sale: $13.97
Club: $9.98
Unabridged: 5 hr 36 min
Narrator: Robert Seacrest
Published: 12/09/2023
Category: Psychology

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.