Discover Inspiring Self-help Audiobooks

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Healing Shame, Bret Lyon, PhD, SEP

Healing Shame

 by Bret Lyon, PhD, SEP
List: $54.99
Sale: $38.50
Club: $27.49
Unabridged: 7 hr 52 min
Narrator: Bret Lyon, PhD, SEP
Published: 04/06/2021
Category: Psychology
Unbroken The Trauma Response Is Neve..., MaryCatherine McDonald, PhD

Unbroken: The Trauma Response Is Neve...

 by MaryCatherine McDonald, PhD
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 5 hr 32 min
Narrator: MaryCatherine McDonald, PhD
Published: 03/14/2023
Category: Self-help
Nourishing Your Nervous System, Andrea Larsen, RNCP

Nourishing Your Nervous System

 by Andrea Larsen, RNCP
List: $49.99
Sale: $35.00
Club: $24.99
Unabridged: 6 hr 15 min
Narrator: Andrea Larsen, RNCP
Published: 09/06/2022
Category: Self-help
The Science of Compassion, Kelly McGonigal, PhD

The Science of Compassion

 by Kelly McGonigal, PhD
List: $49.99
Sale: $35.00
Club: $24.99
Unabridged: 6 hr 45 min
Narrator: Kelly McGonigal, PhD
Published: 09/01/2016
Category: Self-help
The Art of Empathy, Karla McLaren, M.Ed.

The Art of Empathy

 by Karla McLaren, M.Ed.
List: $49.99
Sale: $35.00
Club: $24.99
Unabridged: 6 hr 56 min
Narrator: Karla McLaren, M.Ed.
Published: 10/01/2013
Category: Psychology
The Art of Sexual Magic, Margot Anand

The Art of Sexual Magic

 by Margot Anand
List: $49.99
Sale: $35.00
Club: $24.99
Unabridged: 9 hr 20 min
Narrator: Margot Anand
Published: 05/01/1996
Category: Psychology
Already Free, Bruce Tift, MA, LMFT

Already Free

 by Bruce Tift, MA, LMFT
List: $49.99
Sale: $35.00
Club: $24.99
Unabridged: 7 hr 17 min
Narrator: Bruce Tift, MA, LMFT
Published: 08/01/2011
Category: Self-help
The Realization Process, Judith Blackstone, PhD

The Realization Process

 by Judith Blackstone, PhD
List: $49.99
Sale: $35.00
Club: $24.99
Unabridged: 6 hr 19 min
Narrator: Judith Blackstone, PhD
Published: 10/01/2011
Category: Psychology
You Are Not Alone in This, Sophie Scott

You Are Not Alone in This

 by Sophie Scott
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 8 hr 35 min
Narrator: Eleanor Caudill
Published: 07/22/2025
Category: Psychology
Why People Die by Suicide, Thomas Joiner

Why People Die by Suicide

 by Thomas Joiner
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 9 hr 2 min
Narrator: Timothy Andrés Pabon
Published: 07/15/2025
Category: Psychology
The Anxiety and Phobia Workbook, Edmund J. Bourne, PhD

The Anxiety and Phobia Workbook

 by Edmund J. Bourne, PhD
List: $29.99
Sale: $21.00
Club: $14.99
Unabridged: 22 hr 30 min
Narrator: Will Tulin
Published: 07/08/2025
Category: Psychology
The Mental Load Diaries, Cat Sims

The Mental Load Diaries

 by Cat Sims
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 7 hr 22 min
Narrator: Cat Sims
Published: 07/03/2025
Category: Family & Relationships
The Magic in the Tragic, John Tsilimparis

The Magic in the Tragic

 by John Tsilimparis
List: $23.99
Sale: $16.79
Club: $11.99
Unabridged: 5 hr 25 min
Narrator: John Tsilimparis
Published: 06/17/2025
Category: Self-help
El libro de tu sombra, Keila Shaheen

El libro de tu sombra

 by Keila Shaheen
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 8 hr 23 min
Narrator: Alondra Alanis
Published: 07/01/2025
Category: Self-help
The Toilet Seat, Latha

The Toilet Seat

 by Latha
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 4 hr 17 min
Narrator: Swasti Shree Sharma
Published: 06/29/2025
Category: Psychology
Deep Listening, Emily Kasriel

Deep Listening

 by Emily Kasriel
List: $28.99
Sale: $20.29
Club: $14.49
Unabridged: 9 hr 44 min
Narrator: Emily Kasriel
Published: 06/24/2025
Category: Self-help
You Already Know, Laura Huang

You Already Know

 by Laura Huang
List: $18.99
Sale: $13.29
Club: $9.49
Unabridged: 5 hr 53 min
Narrator: Laura Huang
Published: 07/29/2025
Category: Psychology
The TraumaSensitive Mindfulness Work..., David A. Treleaven

The Trauma-Sensitive Mindfulness Work...

 by David A. Treleaven
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 10 hr 30 min
Narrator: Paul Brion
Published: 06/10/2025
Category: Psychology
Social Anxiety For Dummies, Laura Johnson

Social Anxiety For Dummies

 by Laura Johnson
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 10 hr 39 min
Narrator: Reese Grey
Published: 07/01/2025
Category: Psychology
The Suicidal Thoughts Guided Journal, Kathryn Hope Gordon, PhD

The Suicidal Thoughts Guided Journal

 by Kathryn Hope Gordon, PhD
List: $8.99
Sale: $6.30
Club: $4.49
Unabridged: 1 hr 49 min
Narrator: Holly Adams
Published: 07/01/2025
Category: Psychology

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.