Discover Inspiring Self-help Audiobooks

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The Way of Excellence, Brad Stulberg

The Way of Excellence

 by Brad Stulberg
List: $23.99
Sale: $16.79
Club: $11.99
Unabridged: 6 hr 45 min
Narrator: Will Damron
Published: 01/27/2026
Category: Self-help
When Good Moms Feel Bad, Jessica Tomich Sorci

When Good Moms Feel Bad

 by Jessica Tomich Sorci
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 8 hr 39 min
Narrator: Christine Lakin
Published: 02/03/2026
Category: Family & Relationships
When Longing Becomes Your Lover, Amanda McCracken

When Longing Becomes Your Lover

 by Amanda McCracken
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 7 hr 5 min
Narrator: Amanda McCracken
Published: 02/10/2026
Category: Self-help
Art Cure, Daisy Fancourt

Art Cure

 by Daisy Fancourt
List: $26.99
Sale: $18.89
Club: $13.49
Unabridged: 9 hr 7 min
Narrator: Daisy Fancourt
Published: 02/03/2026
Category: Psychology
The WeightInclusive CBT Workbook for..., Lauren Muhlheim, PsyD

The Weight-Inclusive CBT Workbook for...

 by Lauren Muhlheim, PsyD
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 5 hr 24 min
Narrator: Eva Wilhelm
Published: 02/01/2026
Category: Self-help
Healing Autistic Burnout, Sharon Kaye OConnor LCSW

Healing Autistic Burnout

 by Sharon Kaye O'Connor LCSW
List: $18.99
Sale: $13.29
Club: $9.49
Unabridged: 5 hr 4 min
Narrator: Sharon Kaye O'Connor
Published: 02/01/2026
Category: Psychology
Unhinged Habits, Jonathan Goodman

Unhinged Habits

 by Jonathan Goodman
List: $23.99
Sale: $16.79
Club: $11.99
Unabridged: 6 hr 25 min
Narrator: Jonathan Goodman
Published: 01/27/2026
Category: Business & Economics
Dealing with Stress The Mind, Body..., Dr. Rebecca Williams

Dealing with Stress: The 'Mind, Body...

 by Dr. Rebecca Williams
List: $5.99
Sale: $4.20
Club: $2.99
Unabridged: 37 min
Narrator: Colette Redgrave
Published: 07/27/2025
Category: Self-help
Dark Psychology Practical Techniques..., James Segler

Dark Psychology: Practical Techniques...

 by James Segler
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 7 hr 38 min
Narrator: Dane Williams
Published: 07/31/2025
Category: Self-help
From Trauma to Strength, Brian Gibson

From Trauma to Strength

 by Brian Gibson
List: $9.99
Sale: $7.00
Club: $4.99
Unabridged: 1 hr 35 min
Narrator: Timothy Arsenault
Published: 07/27/2025
Category: Self-help
Hungry Mind, Brian Gibson

Hungry Mind

 by Brian Gibson
List: $8.99
Sale: $6.30
Club: $4.49
Unabridged: 1 hr 36 min
Narrator: Scott Cockrell
Published: 06/14/2025
Category: Self-help
Women Who Thrive with ADHD, Ellie Rayne

Women Who Thrive with ADHD

 by Ellie Rayne
List: $8.99
Sale: $6.30
Club: $4.49
Unabridged: 4 hr 14 min
Narrator: Anthony Williams Jr.
Published: 07/03/2025
Category: Psychology
The Healing Journal, Elara Vance

The Healing Journal

 by Elara Vance
List: $18.99
Sale: $13.29
Club: $9.49
Unabridged: 3 hr 6 min
Narrator: Ethan Maxwell
Published: 06/11/2025
Category: Language Arts
ACT Therapy Made Simple, Jordan K. Bennett

ACT Therapy Made Simple

 by Jordan K. Bennett
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 3 hr 17 min
Narrator: Self-Help Narration Studio
Published: 07/09/2025
Category: Self-help
CrossExamine Your Mind, Julie Sulter

Cross-Examine Your Mind

 by Julie Sulter
List: $8.49
Sale: $5.95
Club: $4.24
Unabridged: 1 hr 13 min
Narrator: Julie Sulter
Published: 07/25/2025
Category: Self-help
How to Create and Sustain Momentum, Vanessa James

How to Create and Sustain Momentum

 by Vanessa James
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 3 hr 4 min
Narrator: Vanessa James
Published: 07/16/2025
Category: Self-help
The Art Of Letting Go Stop Self Sab..., Miles Niska

The Art Of Letting Go + Stop Self Sab...

 by Miles Niska
List: $30.99
Sale: $21.70
Club: $15.49
Unabridged: 11 hr 21 min
Narrator: Duke Holm
Published: 06/14/2025
Category: Self-help
Hack Your Brain, Claire Donnelly

Hack Your Brain

 by Claire Donnelly
List: $25.99
Sale: $18.20
Club: $12.99
Unabridged: 2 hr 44 min
Narrator: Ethan Maxwell
Published: 07/16/2025
Category: Psychology
The Polyvagal Theory Method, Jordan K. Bennett

The Polyvagal Theory Method

 by Jordan K. Bennett
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 2 hr 55 min
Narrator: Self-Help Narration Studio
Published: 07/09/2025
Category: Self-help
Navigating Toward a Better Life, Victoria David

Navigating Toward a Better Life

 by Victoria David
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 3 hr 7 min
Narrator: Vanessa James
Published: 07/21/2025
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.