Discover Inspiring Self-help Audiobooks

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The Judgment Trap, Matthew McKay, PhD

The Judgment Trap

 by Matthew McKay, PhD
List: $13.99
Sale: $9.80
Club: $6.99
Unabridged: 5 hr 7 min
Narrator: Suzanne T. Fortin
Published: 06/23/2026
Category: Self-help
EMDR for Depression, Lara Barbir, PsyD

EMDR for Depression

 by Lara Barbir, PsyD
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 6 hr 50 min
Narrator: Rebecca Gallagher
Published: 06/16/2026
Category: Self-help
The TraumaDriven Anxiety Workbook, Hillary Straus, LMHC

The Trauma-Driven Anxiety Workbook

 by Hillary Straus, LMHC
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 4 hr 41 min
Narrator: Nicol Zanzarella
Published: 07/01/2026
Category: Self-help
Beyond the Bipolar Label, Andrea B. Vassilev, PsyD

Beyond the Bipolar Label

 by Andrea B. Vassilev, PsyD
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 3 hr 21 min
Narrator: Jen Zhao
Published: 07/01/2026
Category: Self-help
How to Stop Snapping at the People Yo..., Anna Mathur

How to Stop Snapping at the People Yo...

 by Anna Mathur
List: $15.75
Sale: $11.03
Club: $7.87
Unabridged: 8 hr 37 min
Narrator: Anna Mathur
Published: 07/02/2026
Category: Self-help
Create Good Habits, B.M. Lyons

Create Good Habits

 by B.M. Lyons
List: $18.00
Sale: $12.60
Club: $9.00
Unabridged: 2 hr 42 min
Narrator: Michael East
Published: 08/18/2025
Category: Self-help
Healthy Relationship Partners, Avery Grace

Healthy Relationship Partners

 by Avery Grace
List: $10.00
Sale: $7.00
Club: $5.00
Unabridged: 3 hr 41 min
Narrator: Caitlyn Porayko
Published: 09/12/2025
Category: Self-help
Growing Up!, Brandon Heugly, LCSW

Growing Up!

 by Brandon Heugly, LCSW
List: $14.79
Sale: $10.36
Club: $7.39
Unabridged: 5 hr 15 min
Narrator: Brandon Heugly, LCSW
Published: 08/19/2025
Category: Self-help
3in1 Uncensored Erotic Stories, Eva Harmon

3-in-1 Uncensored Erotic Stories

 by Eva Harmon
List: $14.99
Sale: $10.50
Club: $7.49
Unabridged: 10 hr 46 min
Narrator: Eva Harmon
Published: 08/08/2025
Category: Self-help
Conversations that Matter, Nura Uba

Conversations that Matter

 by Nura Uba
List: $12.49
Sale: $8.75
Club: $6.24
Unabridged: 3 hr 21 min
Narrator: John Thomas
Published: 09/11/2025
Category: Business & Economics
Deep Sleep Hypnosis, Whisper Mind

Deep Sleep Hypnosis

 by Whisper Mind
List: $2.99
Sale: $2.10
Club: $1.49
Unabridged: 55 min
Narrator: Adrienne Fleming
Published: 09/10/2025
Category: Body, Mind, & Spirit
Attention Fortress, Claire Donnelly

Attention Fortress

 by Claire Donnelly
List: $25.99
Sale: $18.20
Club: $12.99
Unabridged: 3 hr 22 min
Narrator: Ethan Maxwell
Published: 09/02/2025
Category: Psychology
Believe your body, Dr. Alexandra Marxer

Believe your body

 by Dr. Alexandra Marxer
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 2 hr 36 min
Narrator: Henrietta Meire
Published: 11/24/2024
Category: Self-help
Como Dejar de Ser Toxico y Construir ..., Eric Navarro

Como Dejar de Ser Toxico y Construir ...

 by Eric Navarro
List: $5.90
Sale: $4.13
Club: $2.95
Unabridged: 2 hr 44 min
Narrator: Eric Navarro
Published: 12/21/2025
Category: Psychology
Opening Boxes, Jay Rothman

Opening Boxes

 by Jay Rothman
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 3 hr 50 min
Narrator: Glenn Schadt
Published: 12/15/2025
Category: Psychology
The Vagus Nerve Activation For Anxiet..., Sharon Lee

The Vagus Nerve Activation For Anxiet...

 by Sharon Lee
List: $7.99
Sale: $5.60
Club: $3.99
Unabridged: 1 hr 53 min
Narrator: Sharon Lee
Published: 01/01/2026
Category: Self-help
Turn Toward The Storm, Bevan Cox

Turn Toward The Storm

 by Bevan Cox
List: $10.49
Sale: $7.35
Club: $5.24
Unabridged: 3 hr 19 min
Narrator: Bevan Cox
Published: 12/18/2025
Category: Self-help
Superhumans, Josh Alvarez

Superhumans

 by Josh Alvarez
List: $13.99
Sale: $9.80
Club: $6.99
Unabridged: 31 min
Narrator: Charlotte Green
Published: 06/01/2025
Category: Body, Mind, & Spirit
How to Win Trust Inspire People, Henrae Chen

How to Win Trust & Inspire People:

 by Henrae Chen
List: $13.99
Sale: $9.80
Club: $6.99
Unabridged: 1 hr 51 min
Narrator: Charles Martin
Published: 07/05/2025
Category: Business & Economics
Domina tus emociones, Eric Navarro

Domina tus emociones

 by Eric Navarro
List: $5.90
Sale: $4.13
Club: $2.95
Unabridged: 2 hr 59 min
Narrator: Eric Navarro
Published: 12/16/2025
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.