Discover Inspiring Self-help Audiobooks

How to Stop Smoking, Lilly De Sisto

How to Stop Smoking

by Lilly De Sisto
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 3 hr 23 min
Narrator: Megan Mohyla
Published: 08/13/2025
Category: Psychology
How to Stop Drinking Alcohol, Andrea Ross

How to Stop Drinking Alcohol

by Andrea Ross
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 3 hr 20 min
Narrator: Caroline Waltz
Published: 08/12/2025
Category: Psychology
Como dejar de beber alcohol, Andrea Ross

Como dejar de beber alcohol

by Andrea Ross
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 4 hr 45 min
Narrator: Samuel Pedemonte
Published: 08/11/2025
Category: Psychology
Inner Lights, Leo Cullen

Inner Lights

by Leo Cullen
List: $11.99
Sale: $8.40
Club: $5.99

Unabridged: 3 hr 45 min
Narrator: Leo Cullen
Published: 06/19/2026
Category: Philosophy
The Complex PTSD Workbook, Dr. Ava Moreland

The Complex PTSD Workbook

by Dr. Ava Moreland
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 3 hr 56 min
Narrator: Dr. Michelle Savage
Published: 06/26/2026
Category: Psychology
Dually Diagnosed Dually Blessed, Coventina Waterhawk

Dually Diagnosed Dually Blessed

by Coventina Waterhawk
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 2 hr 28 min
Narrator: Isabelle Van Vleet
Published: 06/17/2026
Category: Body, Mind, & Spirit
The Privilege of Aging, Kamla K. Kapur

The Privilege of Aging

by Kamla K. Kapur
List: $18.99
Sale: $13.29
Club: $9.49

Unabridged: 8 hr 39 min
Narrator: Simran Singh
Published: 06/23/2026
Category: Self-help
Adult Children of Narcissistic and Em..., Betty Donner

Adult Children of Narcissistic and Em...

by Betty Donner
List: $16.99
Sale: $11.89
Club: $8.49

Unabridged: 7 hr 55 min
Narrator: Katie Tucker
Published: 06/21/2026
Category: Family & Relationships
Anxious Attachment Cure, Jordan Blake

Anxious Attachment Cure

by Jordan Blake
List: $10.99
Sale: $7.70
Club: $5.49

Unabridged: 3 hr 17 min
Narrator: Jordan Blake
Published: 06/16/2025
Category: Family & Relationships
How to Tell People to Fk Off Polite..., Alba Cardalda

How to Tell People to F**k Off Polite...

by Alba Cardalda
List: $23.99
Sale: $16.79
Club: $11.99

Unabridged: 4 hr 37 min
Narrator: Almarie Guerra
Published: 07/28/2026
Category: Self-help
Head in the Clouds, Trevor Harley

Head in the Clouds

by Trevor Harley
List: $18.49
Sale: $12.95
Club: $9.24

Unabridged: 8 hr 27 min
Narrator: Matthew Biddulph
Published: 07/28/2026
Category: Psychology
The 25th Hour, Neal Schore

The 25th Hour

by Neal Schore
List: $26.99
Sale: $18.89
Club: $13.49

Unabridged: 8 hr 50 min
Narrator: Neal Schore
Published: 08/11/2026
Category: Self-help
Imagine That, Cassandra Vieten

Imagine That

by Cassandra Vieten
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 9 hr 5 min
Narrator: Christy Meyers
Published: 08/11/2026
Category: Self-help
The Small Stuff, Ian Bogost

The Small Stuff

by Ian Bogost
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 5 hr 29 min
Narrator: Sean Patrick Hopkins
Published: 07/07/2026
Category: Self-help
Love Hard On Purpose, John Kim

Love Hard On Purpose

by John Kim
List: $23.99
Sale: $16.79
Club: $11.99

Unabridged: 6 hr 3 min
Narrator: John Kim
Published: 06/09/2026
Category: Family & Relationships
Too Sensitive, Sasha Hamdani, MD

Too Sensitive

by Sasha Hamdani, MD
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 8 hr 22 min
Narrator: Sasha Hamdani, MD
Published: 08/25/2026
Category: Self-help
The Parenting Paradox, Dr. Jenny Brown

The Parenting Paradox

by Dr. Jenny Brown
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 10 hr 35 min
Narrator: Cat Gould
Published: 06/16/2026
Category: Family & Relationships
Medical Trauma, Michelle E. Flaum, EdD, LPCCS

Medical Trauma

by Michelle E. Flaum, EdD, LPCC-S
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 9 hr 47 min
Narrator: Lisa S. Ware
Published: 07/07/2026
Category: Psychology
Man Therapy, Joe Conrad

Man Therapy

by Joe Conrad
List: $13.99
Sale: $9.80
Club: $6.99

Unabridged: 5 hr 11 min
Narrator: Tom Beyer
Published: 06/15/2026
Category: Self-help
The KetamineAssisted Psychotherapy T..., Kate Kincaid, LPC

The Ketamine-Assisted Psychotherapy T...

by Kate Kincaid, LPC
List: $13.99
Sale: $9.80
Club: $6.99

Unabridged: 4 hr 23 min
Narrator: Rebecca Mitchell
Published: 06/23/2026
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.