Discover Inspiring Self-help Audiobooks

Psychology Clear Filters X
ADHD...Now What?, Katie Friedman

ADHD...Now What?

 by Katie Friedman
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 5 hr 12 min
Narrator: Alex Campbell
Published: 11/27/2025
Category: Psychology
The Complete Guide to Overcoming Heal..., Dr Josh Spitalnick

The Complete Guide to Overcoming Heal...

 by Dr Josh Spitalnick
List: $17.99
Sale: $12.59
Club: $8.99
Unabridged: 5 hr 59 min
Narrator: Megan Tusing
Published: 01/02/2026
Category: Self-help
Reading in the Brain, Stanislas Dehaene

Reading in the Brain

 by Stanislas Dehaene
List: $34.99
Sale: $24.50
Club: $17.49
Unabridged: 13 hr 45 min
Narrator: James Gillies
Published: 12/17/2025
Category: Science
Keeping the Love You Find, Harville Hendrix

Keeping the Love You Find

 by Harville Hendrix
List: $34.99
Sale: $24.50
Club: $17.49
Unabridged: 14 hr
Narrator: B.J. Harrison
Published: 12/22/2025
Category: Psychology
The Atomic Habits Workbook, James Clear

The Atomic Habits Workbook

 by James Clear
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 2 hr 45 min
Narrator: James Clear
Published: 12/09/2025
Category: Psychology
Hush, Linda Clemons

Hush

 by Linda Clemons
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 6 hr 31 min
Narrator: Linda Clemons
Published: 01/06/2026
Category: Self-help
Releasing Our Burdens, Richard C. Schwartz, PhD

Releasing Our Burdens

 by Richard C. Schwartz, PhD
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 5 hr 51 min
Narrator: Tim Lounibos
Published: 12/02/2025
Category: Self-help
The Mental Compulsions Workbook for O..., Lauren K. M. Rosen, LMFT

The Mental Compulsions Workbook for O...

 by Lauren K. M. Rosen, LMFT
List: $18.99
Sale: $13.29
Club: $9.49
Unabridged: 5 hr 45 min
Narrator: Dina Pearlman
Published: 01/02/2026
Category: Self-help
The Dialectical Behavior Therapy Skil..., Shirley Porter, MEd

The Dialectical Behavior Therapy Skil...

 by Shirley Porter, MEd
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 4 hr 42 min
Narrator: Coleen Marlo
Published: 01/02/2026
Category: Self-help
When OCD Treatment Doesnt Work, Andrew Triska, LCSW

When OCD Treatment Doesn't Work

 by Andrew Triska, LCSW
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 4 hr 15 min
Narrator: Andrew Triska
Published: 12/01/2025
Category: Self-help
Healing with TraumaFocused DBT, Kirby Reutter, PhD

Healing with Trauma-Focused DBT

 by Kirby Reutter, PhD
List: $18.99
Sale: $13.29
Club: $9.49
Unabridged: 5 hr 28 min
Narrator: Lyle Blaker
Published: 01/02/2026
Category: Self-help
Growing Through Grief, Alex Mammadyarov, LMHC

Growing Through Grief

 by Alex Mammadyarov, LMHC
List: $18.99
Sale: $13.29
Club: $9.49
Unabridged: 5 hr 7 min
Narrator: Avery May
Published: 12/01/2025
Category: Self-help
Im OKYoure OK, Thomas Harris

I'm OK--You're OK

 by Thomas Harris
List: $28.99
Sale: $20.29
Club: $14.49
Unabridged: 9 hr 49 min
Narrator: Sean Runnette
Published: 12/30/2025
Category: Self-help
The Radically Open Dialectical Behavi..., Thomas R. Lynch

The Radically Open Dialectical Behavi...

 by Thomas R. Lynch
List: $28.99
Sale: $20.29
Club: $14.49
Unabridged: 8 hr 48 min
Narrator: Brent Hirose
Published: 11/07/2025
Category: Psychology
Anchored, Aligned, Accountable, Aiko Bethea

Anchored, Aligned, Accountable

 by Aiko Bethea
List: $22.99
Sale: $16.09
Club: $11.49
Unabridged: 9 hr 3 min
Narrator: Aiko Bethea
Published: 04/21/2026
Category: Psychology
When the Ache Remains, Lisa Olivera

When the Ache Remains

 by Lisa Olivera
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 6 hr 6 min
Narrator: Lisa Olivera
Published: 04/28/2026
Category: Self-help
Outsmart Anxiety, Lily Felton

Outsmart Anxiety

 by Lily Felton
List: $12.99
Sale: $9.10
Club: $6.49
Unabridged: 4 hr 18 min
Narrator: Sandra Churchill
Published: 04/28/2026
Category: Psychology
Its Good to Be Lost Once in a While, Robert J. Wicks

It's Good to Be Lost Once in a While

 by Robert J. Wicks
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 10 hr 56 min
Narrator: Walter Dixon
Published: 05/04/2026
Category: Self-help
Be, Awake, Create, Rebekah Younger

Be, Awake, Create

 by Rebekah Younger
List: $17.99
Sale: $12.59
Club: $8.99
Unabridged: 4 hr 55 min
Narrator: Marge Sudheimer
Published: 12/29/2020
Category: Self-help
The Art of Social Excellence, Henrik Fexeus

The Art of Social Excellence

 by Henrik Fexeus
List: $17.99
Sale: $12.59
Club: $8.99
Unabridged: 8 hr 26 min
Narrator: Pat Grimes
Published: 11/03/2020
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.