Discover Inspiring Self-help Audiobooks

Psychology Clear Filters X
Emotion Hacks, Dr. Ryan Martin

Emotion Hacks

 by Dr. Ryan Martin
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 6 hr 20 min
Narrator: Tim Fannon
Published: 01/06/2026
Category: Self-help
Beyond Infidelity, Lauren LaRusso, LPC, LMHC

Beyond Infidelity

 by Lauren LaRusso, LPC, LMHC
List: $22.99
Sale: $16.09
Club: $11.49
Unabridged: 10 hr
Narrator: Lauren LaRusso, LPC, LMHC
Published: 01/06/2026
Category: Psychology
Break Up with Narcissism, Dr. Alina Kastner

Break Up with Narcissism

 by Dr. Alina Kastner
List: $28.00
Sale: $19.60
Club: $14.00
Unabridged: 8 hr 45 min
Narrator: Melanie Carey
Published: 12/30/2025
Category: Self-help
Lost Found Kept, Deborah Derrickson Kossmann

Lost Found Kept

 by Deborah Derrickson Kossmann
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 7 hr 34 min
Narrator: Deborah Derrickson Kossmann
Published: 12/09/2025
Category: Biography & Autobiography
The Cognitive Behavioral Therapy Work..., Julian Barling, PhD

The Cognitive Behavioral Therapy Work...

 by Julian Barling, PhD
List: $18.99
Sale: $13.29
Club: $9.49
Unabridged: 5 hr 13 min
Narrator: Walter Dixon
Published: 01/02/2026
Category: Self-help
An IFS Reparenting Workbook, Martina Williams, LCMHC

An IFS Reparenting Workbook

 by Martina Williams, LCMHC
List: $18.99
Sale: $13.29
Club: $9.49
Unabridged: 5 hr 32 min
Narrator: Jennifer Pickens
Published: 01/02/2026
Category: Self-help
ADHD...Now What?, Katie Friedman

ADHD...Now What?

 by Katie Friedman
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 5 hr 12 min
Narrator: Alex Campbell
Published: 11/27/2025
Category: Psychology
The Chain, Sir Bradley Wiggins

The Chain

 by Sir Bradley Wiggins
List: $27.99
Sale: $19.59
Club: $13.99
Unabridged: 9 hr 24 min
Narrator: Sir Bradley Wiggins
Published: 10/23/2025
Category: Biography & Autobiography
The Complete Guide to Overcoming Heal..., Dr Josh Spitalnick

The Complete Guide to Overcoming Heal...

 by Dr Josh Spitalnick
List: $17.99
Sale: $12.59
Club: $8.99
Unabridged: 5 hr 59 min
Narrator: Megan Tusing
Published: 01/02/2026
Category: Self-help
Reading in the Brain, Stanislas Dehaene

Reading in the Brain

 by Stanislas Dehaene
List: $34.99
Sale: $24.50
Club: $17.49
Unabridged: 13 hr 45 min
Narrator: James Gillies
Published: 12/17/2025
Category: Science
Keeping the Love You Find, Harville Hendrix

Keeping the Love You Find

 by Harville Hendrix
List: $34.99
Sale: $24.50
Club: $17.49
Unabridged: 14 hr
Narrator: B.J. Harrison
Published: 12/22/2025
Category: Psychology
The Atomic Habits Workbook, James Clear

The Atomic Habits Workbook

 by James Clear
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 2 hr 45 min
Narrator: James Clear
Published: 12/09/2025
Category: Psychology
Hush, Linda Clemons

Hush

 by Linda Clemons
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 6 hr 31 min
Narrator: Linda Clemons
Published: 01/06/2026
Category: Self-help
Finding Safety in Your Nervous System..., Deb Dana, LCSW

Finding Safety in Your Nervous System...

 by Deb Dana, LCSW
List: $17.99
Sale: $12.59
Club: $8.99
Unabridged: 2 hr 45 min
Narrator: Deb Dana, LCSW
Published: 10/14/2025
Category: Self-help
Releasing Our Burdens, Richard C. Schwartz, PhD

Releasing Our Burdens

 by Richard C. Schwartz, PhD
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 5 hr 51 min
Narrator: Tim Lounibos
Published: 12/02/2025
Category: Self-help
Awaken Your Roots, Lorena Saavedra Smith

Awaken Your Roots

 by Lorena Saavedra Smith
List: $26.99
Sale: $18.89
Club: $13.49
Unabridged: 11 hr 55 min
Narrator: Lorena Saavedra Smith
Published: 09/30/2025
Category: Body, Mind, & Spirit
Wise Effort, Diana Hill, PhD

Wise Effort

 by Diana Hill, PhD
List: $22.99
Sale: $16.09
Club: $11.49
Unabridged: 7 hr 24 min
Narrator: Diana Hill, PhD
Published: 09/23/2025
Category: Self-help
The Mental Compulsions Workbook for O..., Lauren K. M. Rosen, LMFT

The Mental Compulsions Workbook for O...

 by Lauren K. M. Rosen, LMFT
List: $18.99
Sale: $13.29
Club: $9.49
Unabridged: 5 hr 45 min
Narrator: Dina Pearlman
Published: 01/02/2026
Category: Self-help
The Dialectical Behavior Therapy Skil..., Shirley Porter, MEd

The Dialectical Behavior Therapy Skil...

 by Shirley Porter, MEd
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 4 hr 42 min
Narrator: Coleen Marlo
Published: 01/02/2026
Category: Self-help
When OCD Treatment Doesnt Work, Andrew Triska, LCSW

When OCD Treatment Doesn't Work

 by Andrew Triska, LCSW
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 4 hr 15 min
Narrator: Andrew Triska
Published: 12/01/2025
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.