Discover Inspiring Self-help Audiobooks

Nightmare Obscura, Michelle Carr

Nightmare Obscura

by Michelle Carr
List: $26.99
Sale: $18.89
Club: $13.49

Unabridged: 9 hr 58 min
Narrator: Patricia Rodriguez
Published: 11/18/2025
Category: Science
Making Space for What Matters, Jennifer Krafft, PhD

Making Space for What Matters

by Jennifer Krafft, PhD
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 6 hr 5 min
Narrator: Amber Dekkers
Published: 11/01/2025
Category: Self-help
The SelfCompassion Workbook for BPD, Amanda L. Smith, LCSW

The Self-Compassion Workbook for BPD

by Amanda L. Smith, LCSW
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 3 hr 48 min
Narrator: Julienne Irons
Published: 11/01/2025
Category: Self-help
The Art of Making Decisions Under Unc..., Charles Yoe

The Art of Making Decisions Under Unc...

by Charles Yoe
List: $34.99
Sale: $24.50
Club: $17.49

Unabridged: 16 hr 52 min
Narrator: Michael Butler Murray
Published: 11/11/2025
Category: Psychology
Morbidly Curious, Coltan Scrivner, PhD

Morbidly Curious

by Coltan Scrivner, PhD
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 6 hr 12 min
Narrator: Coltan Scrivner, PhD
Published: 10/07/2025
Category: Psychology
Strong Ground, Brene Brown

Strong Ground

by Brene Brown
List: $25.99
Sale: $18.20
Club: $12.99

Unabridged: 11 hr 38 min
Narrator: Brené Brown
Published: 09/23/2025
Category: Self-help
The Art of Living, Epictetus

The Art of Living

by Epictetus
List: $17.99
Sale: $12.59
Club: $8.99

Unabridged: 3 hr 16 min
Narrator: Sharon Lebell
Published: 10/07/2025
Category: Philosophy
Yoshuku, Azumi Uchitani

Yoshuku

by Azumi Uchitani
List: $17.99
Sale: $12.59
Club: $8.99

Unabridged: 3 hr 42 min
Narrator: Azumi Uchitani
Published: 10/28/2025
Category: Body, Mind, & Spirit
The Daimon and the Soul of the West, Bernardo Kastrup

The Daimon and the Soul of the West

by Bernardo Kastrup
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 5 hr 39 min
Narrator: Asa Siegel
Published: 11/04/2025
Category: Philosophy
EMDR for Anger Management, Deborah S. Kennard, LLP

EMDR for Anger Management

by Deborah S. Kennard, LLP
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 5 hr 41 min
Narrator: Kim Niemi
Published: 10/01/2025
Category: Self-help
The Inflamed Mind, Edward Bullmore

The Inflamed Mind

by Edward Bullmore
List: $28.99
Sale: $20.29
Club: $14.49

Unabridged: 7 hr 14 min
Narrator: Adam Bromley
Published: 09/11/2025
Category: Psychology
Tip of the ADHD Iceberg, Dr Samantha Hiew

Tip of the ADHD Iceberg

by Dr Samantha Hiew
List: $31.99
Sale: $22.40
Club: $15.99

Unabridged: 11 hr 5 min
Narrator: Dr Samantha Hiew
Published: 10/09/2025
Category: Psychology
How to be an Adult, Ann Russell

How to be an Adult

by Ann Russell
List: $31.99
Sale: $22.40
Club: $15.99

Unabridged: 6 hr 46 min
Narrator: Ann Russell
Published: 08/28/2025
Category: Self-help
The Science of Happiness Workbook, Greater Good Science Center

The Science of Happiness Workbook

by Greater Good Science Center
List: $18.99
Sale: $13.29
Club: $9.49

Unabridged: 5 hr 30 min
Narrator: Ann Sprinkle
Published: 10/28/2025
Category: Self-help
The Cost of Quiet, Colette Jane Fehr LMFT, LMHC

The Cost of Quiet

by Colette Jane Fehr LMFT, LMHC
List: $22.99
Sale: $16.09
Club: $11.49

Unabridged: 8 hr 34 min
Narrator: Colette Jane Fehr LMFT, LMHC
Published: 02/03/2026
Category: Psychology
Whats True About You, Katherine Woodward Thomas

What's True About You

by Katherine Woodward Thomas
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 12 hr 1 min
Narrator: Katherine Woodward Thomas
Published: 01/27/2026
Category: Psychology
Focus OnOff, Mark Tigchelaar

Focus On-Off

by Mark Tigchelaar
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 3 hr 46 min
Narrator: Sean Patrick Hopkins
Published: 12/30/2025
Category: Psychology
You Cant Lie to Me, Janine Driver

You Can't Lie to Me

by Janine Driver
List: $28.99
Sale: $20.29
Club: $14.49

Unabridged: 9 hr 19 min
Narrator: Maria McCann
Published: 01/06/2026
Category: Self-help
The Cortisol Reset Plan, Marina Wright

The Cortisol Reset Plan

by Marina Wright
List: $23.99
Sale: $16.79
Club: $11.99

Unabridged: 7 hr 1 min
Narrator: Catherine Bailey
Published: 01/13/2026
Category: Health & Fitness
Big Trust, Shade Zahrai

Big Trust

by Shade Zahrai
List: $25.99
Sale: $18.20
Club: $12.99

Unabridged: 8 hr 35 min
Narrator: Shadé Zahrai
Published: 01/20/2026
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.