Discover Inspiring Self-help Audiobooks

Post-traumatic Stress Disorder Clear Filters X
My Daily Rules to Live By How to Bec..., Sol Weingarten

My Daily Rules to Live By: How to Bec...

 by Sol Weingarten
List: $11.95
Sale: $8.36
Club: $5.97
Unabridged: 4 hr 34 min
Narrator: Peter Coyote
Published: 04/20/2019
Category: Self-help
Camino de la Luna Take What You Nee..., Pearl Howie

Camino de la Luna - Take What You Nee...

 by Pearl Howie
List: $5.99
Sale: $4.20
Club: $2.99
Unabridged: 2 hr 5 min
Narrator: Pearl Howie
Published: 04/09/2019
Category: Biography & Autobiography
Instant Forgiveness, The INSTANTSeries

Instant Forgiveness

 by The INSTANT-Series
List: $4.97
Sale: $3.47
Club: $2.48
Unabridged: 38 min
Narrator: The INSTANT-Series
Published: 11/11/2018
Category: Family & Relationships
Dont Shoot Your Future Self, Eric Power

Don't Shoot Your Future Self

 by Eric Power
List: $14.95
Sale: $10.47
Club: $7.47
Unabridged: 2 hr 21 min
Narrator: Chris Abell
Published: 01/08/2021
Category: Self-help
The Adverse Childhood Experiences Rec..., Glenn R. Schiraldi, PhD

The Adverse Childhood Experiences Rec...

 by Glenn R. Schiraldi, PhD
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 9 hr 13 min
Narrator: Marni Penning
Published: 05/11/2021
Category: Self-help
Vagus Nerve, Mark Evans

Vagus Nerve

 by Mark Evans
List: $14.95
Sale: $10.47
Club: $7.47
Unabridged: 3 hr 42 min
Narrator: Lee Jagow
Published: 05/06/2020
Category: Self-help
Walking Toward Peace, Cindy Ross

Walking Toward Peace

 by Cindy Ross
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 7 hr 26 min
Narrator: Pam Ward
Published: 04/13/2021
Category: Self-help
Call of the Wild, Kimberly Ann Johnson

Call of the Wild

 by Kimberly Ann Johnson
List: $25.99
Sale: $18.20
Club: $12.99
Unabridged: 8 hr 18 min
Narrator: Kimberly Ann Johnson
Published: 04/13/2021
Category: Body, Mind, & Spirit
Arsenal of Hope, Jen Satterly

Arsenal of Hope

 by Jen Satterly
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 7 hr 4 min
Narrator: Rachel Perry
Published: 04/06/2021
Category: Self-help
Summary of Pete Walkers Complex PTSD..., Swift Reads

Summary of Pete Walker's Complex PTSD...

 by Swift Reads
List: $5.99
Sale: $4.20
Club: $2.99
Unabridged: 29 min
Narrator: Paul Bartlett
Published: 02/26/2021
Category: Self-help
Healing Trauma A Guided Meditation f..., Belleruth Naparstek

Healing Trauma: A Guided Meditation f...

 by Belleruth Naparstek
List: $5.99
Sale: $4.20
Club: $2.99
Unabridged: 59 min
Narrator: Belleruth Naparstek
Published: 01/01/1999
Category: Family & Relationships
Guided Meditations for the Three Stag..., Belleruth Naparstek

Guided Meditations for the Three Stag...

 by Belleruth Naparstek
List: $9.00
Sale: $6.30
Club: $4.50
Unabridged: 3 hr 41 min
Narrator: Belleruth Naparstek
Published: 01/01/2005
Category: Self-help
Heal Your Past to Manifest Your Futur..., Anna Kress, PsyD

Heal Your Past to Manifest Your Futur...

 by Anna Kress, PsyD
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 6 hr 34 min
Narrator: Jen Jayden
Published: 07/09/2024
Category: Self-help
The Complex PTSD Coping Skills Workbo..., Tamara McClintock Greenberg, PsyD

The Complex PTSD Coping Skills Workbo...

 by Tamara McClintock Greenberg, PsyD
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 6 hr 47 min
Narrator: Hana Lass
Published: 06/25/2024
Category: Psychology
The Unexpected Gift of Trauma, Edith Shiro

The Unexpected Gift of Trauma

 by Edith Shiro
List: $28.99
Sale: $20.29
Club: $14.49
Unabridged: 9 hr 22 min
Narrator: Ana Osorio
Published: 02/21/2023
Category: Self-help
The Quaking of America, Resmaa Menakem

The Quaking of America

 by Resmaa Menakem
List: $18.95
Sale: $13.27
Club: $9.47
Unabridged: 12 hr 56 min
Narrator: Cary Hite
Published: 09/19/2022
Category: Political Science
Heal Your Mind, Heal Your Body, Ashton Sloane

Heal Your Mind, Heal Your Body

 by Ashton Sloane
List: $17.99
Sale: $12.59
Club: $8.99
Unabridged: 33 min
Narrator: Steven Myles
Published: 10/24/2022
Category: Body, Mind, & Spirit
The Emotionally Exhausted Woman, Nancy Colier

The Emotionally Exhausted Woman

 by Nancy Colier
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 4 hr 49 min
Narrator: Stephanie Richardson
Published: 12/27/2022
Category: Self-help
How to Heal Your Inner Child, Simon Chapple

How to Heal Your Inner Child

 by Simon Chapple
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 10 hr 36 min
Narrator: Simon Chapple
Published: 12/09/2021
Category: Self-help
Tell Me Who I Am, Alex And Marcus Lewis

Tell Me Who I Am

 by Alex And Marcus Lewis
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 9 hr 29 min
Narrator: Ben Allen
Published: 10/10/2019
Category: Biography & Autobiography

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.