Discover Inspiring Self-help Audiobooks

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The Anxiety and Phobia Workbook, Edmund J. Bourne, PhD

The Anxiety and Phobia Workbook

 by Edmund J. Bourne, PhD
List: $29.99
Sale: $21.00
Club: $14.99
Unabridged: 22 hr 30 min
Narrator: Will Tulin
Published: 07/08/2025
Category: Psychology
Awaken Your Roots, Lorena Saavedra Smith

Awaken Your Roots

 by Lorena Saavedra Smith
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 11 hr 55 min
Narrator: Lorena Saavedra Smith
Published: 09/30/2025
Category: Body, Mind, & Spirit
BurnoutFree Working, Richard Duggins

Burnout-Free Working

 by Richard Duggins
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 5 hr 15 min
Narrator: Richard Duggins
Published: 06/26/2025
Category: Health & Fitness
The Adult ADHD Tool Kit, J. Russell Ramsay

The Adult ADHD Tool Kit

 by J. Russell Ramsay
List: $34.99
Sale: $24.50
Club: $17.49
Unabridged: 8 hr 57 min
Narrator: Brian Arens
Published: 06/03/2025
Category: Psychology
The Mental Health Guide for Cis and T..., Rahim Thawer, MSW, RSW

The Mental Health Guide for Cis and T...

 by Rahim Thawer, MSW, RSW
List: $12.99
Sale: $9.10
Club: $6.49
Unabridged: 5 hr 59 min
Narrator: Curtis Michael Holland
Published: 06/01/2025
Category: Health & Fitness
Safe and Sound, Stephen Porges, PhD

Safe and Sound

 by Stephen Porges, PhD
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 9 hr 4 min
Narrator: Karen Onderko
Published: 04/22/2025
Category: Psychology
Of My Own Making, Daria Burke

Of My Own Making

 by Daria Burke
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 6 hr 55 min
Narrator: Daria Burke
Published: 04/22/2025
Category: Biography & Autobiography
Rewriting the Rules, MegJohn Barker

Rewriting the Rules

 by Meg-John Barker
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 11 hr 48 min
Narrator: Gabrielle Baker
Published: 04/08/2025
Category: Psychology
Holistically Treating Complex PTSD, Pete Walker

Holistically Treating Complex PTSD

 by Pete Walker
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 13 hr 55 min
Narrator: Jonathan Strait
Published: 04/08/2025
Category: Self-help
The Friendship Bench, Dixon Chibanda

The Friendship Bench

 by Dixon Chibanda
List: $21.95
Sale: $15.37
Club: $10.97
Unabridged: 6 hr 34 min
Narrator: Dixon Chibanda
Published: 04/22/2025
Category: Social Science
A Clean Mess, Tiffany Jenkins

A Clean Mess

 by Tiffany Jenkins
List: $22.00
Sale: $15.40
Club: $11.00
Unabridged: 7 hr 3 min
Narrator: Tiffany Jenkins
Published: 06/03/2025
Category: Psychology
Codependency, Chloe Fenwick

Codependency

 by Chloe Fenwick
List: $14.99
Sale: $10.50
Club: $7.49
Unabridged: 4 hr 8 min
Narrator: Hannah Rose Hartwell
Published: 04/20/2025
Category: Psychology
Help! My Childs Anxiety is Giving Me..., Saskia Joss

Help! My Child's Anxiety is Giving Me...

 by Saskia Joss
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 7 hr 48 min
Narrator: Saskia Joss
Published: 04/24/2025
Category: Family & Relationships
You Are Not Your Brain, Jeffrey M. Schwartz, M.D.

You Are Not Your Brain

 by Jeffrey M. Schwartz, M.D.
List: $24.00
Sale: $16.80
Club: $12.00
Unabridged: 13 hr 4 min
Narrator: Jeffrey M. Schwartz, M.D.
Published: 05/27/2025
Category: Psychology
Trust Your Mind, Jenara Nerenberg

Trust Your Mind

 by Jenara Nerenberg
List: $23.99
Sale: $16.79
Club: $11.99
Unabridged: 6 hr 57 min
Narrator: Tegan Ashton Cohan
Published: 05/06/2025
Category: Psychology
The Art of Resilience, Ross Edgley

The Art of Resilience

 by Ross Edgley
List: $27.99
Sale: $19.59
Club: $13.99
Unabridged: 10 hr 9 min
Narrator: Ross Edgley
Published: 06/18/2020
Category: Sports & Recreation
Against My Will, Sophie Crockett

Against My Will

 by Sophie Crockett
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 7 hr 54 min
Narrator: Janine Cooper Marshall
Published: 01/09/2020
Category: Biography & Autobiography
Zero Negativity, Ant Middleton

Zero Negativity

 by Ant Middleton
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 8 hr 12 min
Narrator: Ant Middleton
Published: 10/22/2020
Category: Biography & Autobiography
The Unexpected Joy of the Ordinary, Catherine Gray

The Unexpected Joy of the Ordinary

 by Catherine Gray
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 9 hr 50 min
Narrator: Catherine Gray
Published: 12/26/2019
Category: Biography & Autobiography
Grow Your Own Happiness, Deborah Smith

Grow Your Own Happiness

 by Deborah Smith
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 4 hr 30 min
Narrator: Lucinda Roberts
Published: 09/05/2019
Category: Psychology

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.