Self-help Audiobooks

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The Trauma of Burnout

by Dr. Claire Plumbly

List: ~~$24.99~~
Sale: $17.50

Club: $12.49

Unabridged: 7 hr 53 min

Narrator: Rebecca Courtney

Published: 01/14/2025
Category: Self-help

Badass Bonita

by Kim Guerra

List: ~~$24.99~~
Sale: $17.50

Club: $12.49

Unabridged: 6 hr 51 min

Narrator: Kim Guerra

Published: 09/17/2024
Category: Self-help

How to Talk with Anyone about Anythin...

by Harville Hendrix, Ph.D.

List: ~~$22.99~~
Sale: $16.09

Club: $11.49

Unabridged: 6 hr 59 min

Narrator: Rick Adamson

Published: 08/20/2024
Category: Self-help

Bread Therapy

by Pauline Beaumont

List: ~~$17.99~~
Sale: $12.59

Club: $8.99

Unabridged: 4 hr 3 min

Narrator: Helen Longworth

Published: 10/13/2020
Category: Body, Mind, & Spirit

The Secret Language of the Body

by Jennifer Mann

List: ~~$26.99~~
Sale: $18.89

Club: $13.49

Unabridged: 8 hr 39 min

Narrator: Jennifer Mann

Published: 07/09/2024
Category: Self-help

The Sober Shift

by Suzanne Warye

List: ~~$27.99~~
Sale: $19.04

Club: $13.99

Unabridged: 8 hr 29 min

Narrator: Suzanne Warye

Published: 09/30/2025
Category: Self-help

8 Keys to Healing, Managing, and Prev...

by Morgan Johnson

List: ~~$19.99~~
Sale: $13.59

Club: $9.99

Unabridged: 5 hr 59 min

Narrator: Dina Pearlman

Published: 09/30/2025
Category: Self-help

Awareness - Momentum of Self

by Brett Kirkpatrick

List: ~~$12.00~~
Sale: $8.16

Club: $6.00

Unabridged: 5 hr

Narrator: Paul Roberts

Published: 08/16/2025
Category: Self-help

The Invisible Trap: How Mobile Phones...

by Danish khan

List: ~~$4.00~~
Sale: $2.80

Club: $2.00

Unabridged: 7 min

Narrator: Danish

Published: 09/21/2024
Category: Self-help

HBR's 10 Must Reads on Mental Toughne...

by Harvard Business Review

List: ~~$15.99~~
Sale: $10.88

Club: $7.99

Unabridged: 5 hr 8 min

Narrator: Gina Rogers

Published: 09/02/2025
Category: Business & Economics

Help in a Hurry

by Dr. Caroline Leaf

List: ~~$12.99~~
Sale: $8.84

Club: $6.49

Unabridged: 4 hr 59 min

Narrator: Dr. Caroline Leaf

Published: 08/26/2025
Category: Self-help

Breath into Being

by Amir Zee

List: ~~$9.99~~
Sale: $6.80

Club: $4.99

Unabridged: 1 hr 32 min

Narrator: Lonzo Smith

Published: 07/17/2025
Category: Self-help

Dealing with Stress: The 'Mind, Body...

by Dr. Rebecca Williams

List: ~~$4.99~~
Sale: $3.40

Club: $2.49

Unabridged: 37 min

Narrator: Colette Redgrave

Published: 07/27/2025
Category: Self-help

Body-Mind Blueprint

by Well-Being Publishing

List: ~~$5.99~~
Sale: $4.08

Club: $2.99

Unabridged: 3 hr 11 min

Narrator: Stacey Bento

Published: 07/26/2025
Category: Health & Fitness

Bad Thoughts

by Judah Smith

List: ~~$17.99~~
Sale: $12.23

Club: $8.99

Unabridged: 2 hr 51 min

Narrator: Judah Smith

Published: 09/23/2025
Category: Psychology

Women Who Thrive with ADHD

by Ellie Rayne

List: ~~$7.95~~
Sale: $5.41

Club: $3.97

Unabridged: 4 hr 14 min

Narrator: Anthony Williams Jr.

Published: 07/03/2025
Category: Psychology

The Polyvagal Theory Method

by Jordan K. Bennett

List: ~~$19.97~~
Sale: $13.57

Club: $9.98

Unabridged: 2 hr 55 min

Narrator: Self-Help Narration Studio

Published: 07/09/2025
Category: Self-help

NeuroGenius Flow State Wave: Brainwav...

by Melinda Barss

List: ~~$9.99~~
Sale: $6.80

Club: $4.99

Unabridged: 25 min

Narrator: Melinda Barss

Published: 07/13/2025
Category: Psychology

Restoring Our Girls

by Cathy Cassani Adams, LCSW

List: ~~$34.99~~
Sale: $24.50

Club: $17.49

Unabridged: 6 hr 52 min

Narrator: Hillary Huber

Published: 02/04/2025
Category: Family & Relationships

Rewiring Anxiety

by Lisa Stephenson

List: ~~$9.97~~
Sale: $6.78

Club: $4.98

Unabridged: 2 hr 56 min

Narrator: Tasha Harris

Published: 05/07/2025
Category: Psychology

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.