Discover Inspiring Self-help Audiobooks
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The Science of Compassion
by Kelly McGonigal, PhD
List: $49.99
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Club: $24.99
Unabridged: 6 hr 45 min
Category: Self-help
Narrator: Kelly McGonigal, PhD
Published: 09/01/2016
Category: Self-help
Leave It Be
by Alan Watts
List: $54.99
Sale: $38.50
Sale: $38.50
Club: $27.49
Unabridged: 7 hr 49 min
Category: Body, Mind, & Spirit
Narrator: Alan Watts
Published: 01/07/2020
Category: Body, Mind, & Spirit
Mindfulness for Beginners
by Jon Kabat-Zinn, PhD
List: $13.99
Sale: $9.80
Sale: $9.80
Club: $6.99
Unabridged: 2 hr 24 min
Category: Body, Mind, & Spirit
Narrator: Jon Kabat-Zinn, PhD
Published: 02/05/2007
Category: Body, Mind, & Spirit
Meditations to Change Your Brain
by Richard Mendius, MD
List: $17.99
Sale: $12.59
Sale: $12.59
Club: $8.99
Unabridged: 3 hr 43 min
Category: Body, Mind, & Spirit
Narrator: Rick Hanson, PhD
Published: 08/01/2009
Category: Body, Mind, & Spirit
Grounded and Free
by Elena Brower
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Sale: $9.80
Sale: $9.80
Club: $6.99
Unabridged: 2 hr 33 min
Category: Body, Mind, & Spirit
Narrator: Elena Brower
Published: 04/01/2017
Category: Body, Mind, & Spirit
Open-Hearted Acceptance
by Kelly McGonigal, PhD
List: $3.99
Sale: $2.80
Sale: $2.80
Club: $1.99
Unabridged: 15 min
Category: Self-help
Narrator: Kelly McGonigal, PhD
Published: 03/03/2014
Category: Self-help
Meditations for Happiness and Optimum...
by Andrew Weil, MD, MD
List: $4.99
Sale: $3.50
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Club: $2.49
Unabridged: 26 min
Category: Self-help
Narrator: Andrew Weil, MD, MD
Published: 03/03/2014
Category: Self-help
Eating Meditation
by Jon Kabat-Zinn, PhD
List: $3.99
Sale: $2.80
Sale: $2.80
Club: $1.99
Unabridged: 16 min
Category: Self-help
Narrator: Jon Kabat-Zinn, PhD
Published: 03/03/2014
Category: Self-help
Meditation for Optimum Health
by Jon Kabat-Zinn, PhD
List: $3.99
Sale: $2.80
Sale: $2.80
Club: $1.99
Unabridged: 23 min
Category: Self-help
Narrator: Jon Kabat-Zinn, PhD
Published: 02/10/2011
Category: Self-help
Embracing Your Boundless Heart
by Sharon Salzberg
List: $20.99
Sale: $14.70
Sale: $14.70
Club: $10.49
Unabridged: 3 hr 23 min
Category: Self-help
Narrator: Sharon Salzberg
Published: 12/08/2020
Category: Self-help
The Gradual Path
by Miles Neale, PsyD
List: $49.99
Sale: $35.00
Sale: $35.00
Club: $24.99
Unabridged: 7 hr 52 min
Category: Religion
Narrator: Miles Neale, PsyD
Published: 09/18/2018
Category: Religion
Choose to Change
by Kelly McGonigal, PhD
List: $49.99
Sale: $35.00
Sale: $35.00
Club: $24.99
Unabridged: 6 hr 54 min
Category: Self-help
Narrator: Kelly McGonigal, PhD
Published: 02/01/2018
Category: Self-help
Meditations on the Mat
by Rolf Gates
List: $20.99
Sale: $14.70
Sale: $14.70
Club: $10.49
Unabridged: 4 hr 44 min
Category: Body, Mind, & Spirit
Narrator: Rolf Gates
Published: 01/02/2018
Category: Body, Mind, & Spirit
Neurosculpting for New Habits
by Lisa Wimberger
List: $13.99
Sale: $9.80
Sale: $9.80
Club: $6.99
Unabridged: 2 hr 8 min
Category: Psychology
Narrator: Lisa Wimberger
Published: 03/01/2016
Category: Psychology
Neurosculpting for Anxiety
by Lisa Wimberger
List: $13.99
Sale: $9.80
Sale: $9.80
Club: $6.99
Unabridged: 2 hr 11 min
Category: Body, Mind, & Spirit
Narrator: Lisa Wimberger
Published: 08/01/2016
Category: Body, Mind, & Spirit
Meditation for Pain Relief
by Maggie Phillips, PhD
List: $4.99
Sale: $3.50
Sale: $3.50
Club: $2.49
Unabridged: 30 min
Category: Self-help
Narrator: TBD
Published: 03/05/2014
Category: Self-help
Compassionate Body Scan
by Kristin Neff, PhD
List: $4.99
Sale: $3.50
Sale: $3.50
Club: $2.49
Unabridged: 30 min
Category: Self-help
Narrator: Kristin Neff, PhD
Published: 02/28/2014
Category: Self-help
The Lotus Meditation
by Robert Peng
List: $3.99
Sale: $2.80
Sale: $2.80
Club: $1.99
Unabridged: 22 min
Category: Self-help
Narrator: Robert Peng
Published: 03/03/2014
Category: Self-help
Calming Affirmations for Panic Attack...
by Chef Rimer
List: $16.75
Sale: $11.73
Sale: $11.73
Club: $8.37
Unabridged: 24 hr 25 min
Category: Psychology
Narrator: Chef Rimer
Published: 03/27/2025
Category: Psychology
Sleep Sounds 2 Fall Asleep Quickly wi...
by Walkercrest
List: $14.95
Sale: $10.47
Sale: $10.47
Club: $7.47
Unabridged: 24 hr 3 min
Category: Health & Fitness
Narrator: Bryson Walker
Published: 03/30/2025
Category: Health & Fitness
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.



