Discover Inspiring Self-help Audiobooks

Invincible Living Kundalini Technolo..., Guru Jagat

Invincible Living: Kundalini Technolo...

by Guru Jagat
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 5 hr 13 min
Narrator: Guru Jagat
Published: 01/08/2019
Category: Self-help
The Daring to Rest Yoga Nidra Meditat..., Karen Brody

The Daring to Rest Yoga Nidra Meditat...

by Karen Brody
List: $49.99
Sale: $35.00
Club: $24.99

Unabridged: 4 hr 59 min
Narrator: Karen Brody
Published: 03/01/2018
Category: Health & Fitness
Relaxation, Focus, and Memory Trainin..., Daniel Amen, MD

Relaxation, Focus, and Memory Trainin...

by Daniel Amen, MD
List: $6.99
Sale: $4.90
Club: $3.49

Unabridged: 27 min
Narrator: Daniel Amen, MD
Published: 09/01/2015
Category: Health & Fitness
Unchain Your Brain, Daniel Amen, MD

Unchain Your Brain

by Daniel Amen, MD
List: $54.99
Sale: $38.50
Club: $27.49

Unabridged: 8 hr 11 min
Narrator: Daniel Amen, MD
Published: 08/01/2015
Category: Self-help
The Second Half of Life, Angeles Arrien, PhD

The Second Half of Life

by Angeles Arrien, PhD
List: $49.99
Sale: $35.00
Club: $24.99

Unabridged: 8 hr 43 min
Narrator: Angeles Arrien, PhD
Published: 10/17/2007
Category: Self-help
BodyCentered Inquiry, Sudhir Jonathan Foust, MA, CSA

Body-Centered Inquiry

by Sudhir Jonathan Foust, MA, CSA
List: $49.99
Sale: $35.00
Club: $24.99

Unabridged: 6 hr 28 min
Narrator: Sudhir Jonathan Foust, MA, CSA
Published: 04/01/2014
Category: Body, Mind, & Spirit
Into the Matrix, Melissa Joy

Into the Matrix

by Melissa Joy
List: $49.99
Sale: $35.00
Club: $24.99

Unabridged: 6 hr 36 min
Narrator: Melissa Joy
Published: 02/01/2013
Category: Health & Fitness
When Food is Food and Love is Love, Geneen Roth

When Food is Food and Love is Love

by Geneen Roth
List: $49.99
Sale: $35.00
Club: $24.99

Unabridged: 6 hr 54 min
Narrator: Geneen Roth
Published: 02/05/2007
Category: Health & Fitness
UltraCalm, Mark Hyman

UltraCalm

by Mark Hyman
List: $13.99
Sale: $9.80
Club: $6.99

Unabridged: 1 hr 51 min
Narrator: Mark Hyman
Published: 02/01/2010
Category: Self-help
Psychosomatic Wellness, Candace Pert, PhD

Psychosomatic Wellness

by Candace Pert, PhD
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 59 min
Narrator: Candace Pert, PhD
Published: 04/17/2008
Category: Philosophy
Anxiety Relief, Martin Rossman, MD

Anxiety Relief

by Martin Rossman, MD
List: $10.99
Sale: $7.70
Club: $5.49

Unabridged: 1 hr 14 min
Narrator: Martin Rossman, MD
Published: 05/01/2010
Category: Health & Fitness
Deep Sleep with Medical SelfHypnosis..., Steven Gurgevich, PhD

Deep Sleep with Medical Self-Hypnosis...

by Steven Gurgevich, PhD
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 2 hr 19 min
Narrator: Steven Gurgevich, PhD
Published: 06/01/2009
Category: Health & Fitness
Tell Me What You Like, Katie Simon

Tell Me What You Like

by Katie Simon
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 7 hr 43 min
Narrator: Rachel Perry
Published: 07/29/2025
Category: Self-help
Rewire Your FoodAddicted Brain, Claire Wilcox, MD

Rewire Your Food-Addicted Brain

by Claire Wilcox, MD
List: $18.99
Sale: $13.29
Club: $9.49

Unabridged: 5 hr 28 min
Narrator: Christina Delaine
Published: 08/01/2025
Category: Self-help
The BodyBased Obsessions Workbook, Molly Bradley Schiffer, LCPC

The Body-Based Obsessions Workbook

by Molly Bradley Schiffer, LCPC
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 4 hr 38 min
Narrator: Emily Norman
Published: 08/01/2025
Category: Self-help
A Life For A Life, Kevin Shird

A Life For A Life

by Kevin Shird
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 7 hr 4 min
Narrator: David Sadzin
Published: 07/08/2025
Category: Self-help
Midlife Private Parts, Dina Alvarez

Midlife Private Parts

by Dina Alvarez
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 4 hr 54 min
Narrator: Angela Juarez
Published: 06/24/2025
Category: Health & Fitness
50 Things Every Young Lady Should Kno..., Kay West

50 Things Every Young Lady Should Kno...

by Kay West
List: $18.99
Sale: $13.29
Club: $9.49

Unabridged: 3 hr 23 min
Narrator: Claire Storey
Published: 08/12/2025
Category: Reference
50 Things Every Young Gentleman Shoul..., John Bridges

50 Things Every Young Gentleman Shoul...

by John Bridges
List: $23.99
Sale: $16.79
Club: $11.99

Unabridged: 2 hr 39 min
Narrator: Ralph Lister
Published: 08/12/2025
Category: Reference
The Cortisol Connection, Shawn Talbott

The Cortisol Connection

by Shawn Talbott
List: $34.99
Sale: $24.50
Club: $17.49

Unabridged: 10 hr 6 min
Narrator: Todd Belcher
Published: 07/25/2025
Category: Health & Fitness

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.