Discover Inspiring Self-help Audiobooks

Health & Fitness Clear Filters X
Create More Love A Meditation Collec..., Meta Collections

Create More Love: A Meditation Collec...

 by Meta Collections
List: $3.95
Sale: $2.77
Club: $1.97
Unabridged: 25 min
Narrator: Meta Collections
Published: 11/04/2019
Category: Health & Fitness
Mental and Emotional Health, Tony R. Smith

Mental and Emotional Health

 by Tony R. Smith
List: $8.99
Sale: $6.30
Club: $4.49
Unabridged: 9 min
Narrator: Ricky Wright/Jason Hill
Published: 10/30/2019
Category: Health & Fitness
Pocket Meditation to Increase Loving ..., Meta Guidance

Pocket Meditation to Increase Loving ...

 by Meta Guidance
List: $3.95
Sale: $2.77
Club: $1.97
Unabridged: 15 min
Narrator: Meta Guidance
Published: 10/10/2019
Category: Health & Fitness
Pocket Meditation for Loving Kindness..., Meta Guidance

Pocket Meditation for Loving Kindness...

 by Meta Guidance
List: $3.95
Sale: $2.77
Club: $1.97
Unabridged: 12 min
Narrator: Meta Guidance
Published: 10/10/2019
Category: Health & Fitness
How to Be a Mindful Drinker, Laura Willoughby

How to Be a Mindful Drinker

 by Laura Willoughby
List: $14.99
Sale: $10.50
Club: $7.49
Unabridged: 4 hr 53 min
Narrator: Laura Willoughby
Published: 12/31/2019
Category: Health & Fitness
All the Fcking Mistakes, Gigi Engle

All the F*cking Mistakes

 by Gigi Engle
List: $26.99
Sale: $18.89
Club: $13.49
Unabridged: 10 hr 49 min
Narrator: Suehyla El-Attar
Published: 01/21/2020
Category: Self-help
One Degree Revolution, Coby Kozlowski

One Degree Revolution

 by Coby Kozlowski
List: $26.99
Sale: $18.89
Club: $13.49
Unabridged: 9 hr 12 min
Narrator: Coby Kozlowski
Published: 01/07/2020
Category: Self-help
Sex for Dummies, 4th Edition, Ruth K. Westheimer

Sex for Dummies, 4th Edition

 by Ruth K. Westheimer
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 19 hr 8 min
Narrator: Donna Postel
Published: 12/24/2019
Category: Health & Fitness
The Align Method, Aaron Alexander

The Align Method

 by Aaron Alexander
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 8 hr 11 min
Narrator: Aaron Alexander
Published: 12/24/2019
Category: Health & Fitness
The Year of No Nonsense, Meredith Atwood

The Year of No Nonsense

 by Meredith Atwood
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 8 hr 22 min
Narrator: Meredith Atwood
Published: 12/17/2019
Category: Self-help
Everyday Ubuntu, Mungi Ngomane

Everyday Ubuntu

 by Mungi Ngomane
List: $23.99
On Sale: $7.99
Unabridged: 6 hr
Narrator: Nontombi Naomi Tutu
Published: 01/07/2020
Category: Self-help
Calm The Magic of Sleep, Michael Acton Smith

Calm: The Magic of Sleep

 by Michael Acton Smith
List: $17.99
Sale: $12.59
Club: $8.99
Unabridged: 3 hr 17 min
Narrator: Robert Hatchet
Published: 01/07/2020
Category: Self-help
Mindfulness for Stress Management, Robert Schacter

Mindfulness for Stress Management

 by Robert Schacter
List: $14.95
Sale: $10.47
Club: $7.47
Unabridged: 2 hr 41 min
Narrator: Traber Burns
Published: 08/13/2019
Category: Self-help
Sound Bath, Sara Auster

Sound Bath

 by Sara Auster
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 6 hr 39 min
Narrator: Sara Auster
Published: 11/19/2019
Category: Body, Mind, & Spirit
108 Ways To Live Your Best Life, Shoba Narayan

108 Ways To Live Your Best Life

 by Shoba Narayan
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 7 hr 45 min
Narrator: Jasleen Bhalla
Published: 09/24/2025
Category: Self-help
The Period Brain, Sarah E. Hill, Ph.D

The Period Brain

 by Sarah E. Hill, Ph.D
List: $25.99
Sale: $18.20
Club: $12.99
Unabridged: 8 hr 6 min
Narrator: Allyson Ryan
Published: 09/30/2025
Category: Health & Fitness
Bedtime Stories to Help You Sleep, Taesha Glasgow

Bedtime Stories to Help You Sleep

 by Taesha Glasgow
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 10 hr 20 min
Narrator: Shazia Nicholls
Published: 09/23/2025
Category: Health & Fitness
The Menopause Moment, Kelly Casperson M.D.

The Menopause Moment

 by Kelly Casperson M.D.
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 11 hr 15 min
Narrator: Kelly Casperson M.D.
Published: 09/16/2025
Category: Health & Fitness
Upgrade, Paul Mort

Upgrade

 by Paul Mort
List: $23.99
Sale: $16.79
Club: $11.99
Unabridged: 6 hr 27 min
Narrator: Paul Mort
Published: 01/16/2025
Category: Self-help
The 5 Habits of Hope, Dr. Julia Garcia

The 5 Habits of Hope

 by Dr. Julia Garcia
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 4 hr 37 min
Narrator: Dr. Julia Garcia
Published: 10/21/2025
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.