Discover Inspiring Self-help Audiobooks

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When Your Thoughts Keep You Awake at ..., Rolf Jansson

When Your Thoughts Keep You Awake at ...

 by Rolf Jansson
List: $6.99
Sale: $4.90
Club: $3.49
Unabridged: 1 hr 37 min
Narrator: Daniel Reed
Published: 05/05/2026
Category: Health & Fitness
8 Hours of 528 Hz DNA Regeneration Mu..., 8 Hour Sleep Music

8 Hours of 528 Hz DNA Regeneration Mu...

 by 8 Hour Sleep Music
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 8 hr 17 min
Narrator: 8 Hour Sleep Music
Published: 05/03/2026
Category: Health & Fitness
Purring Cat Soft Breath Sleep Sound..., Sleeptime Publications

Purring Cat & Soft Breath Sleep Sound...

 by Sleeptime Publications
List: $17.99
Sale: $12.59
Club: $8.99
Unabridged: 5 hr
Narrator: Amber Moon
Published: 05/15/2026
Category: Health & Fitness
Relaxing Morning Farm Sounds with Bir..., Luna Brook

Relaxing Morning Farm Sounds with Bir...

 by Luna Brook
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 8 hr 23 min
Narrator: Luna Brook
Published: 05/16/2026
Category: Self-help
Birdsong at Dawn Sleep Sounds, Sleeptime Publications

Birdsong at Dawn Sleep Sounds

 by Sleeptime Publications
List: $17.99
Sale: $12.59
Club: $8.99
Unabridged: 5 hr
Narrator: Amber Moon
Published: 05/13/2026
Category: Health & Fitness
Soothing Ocean Sounds, Luna Brook

Soothing Ocean Sounds

 by Luna Brook
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 8 hr 23 min
Narrator: Luna Brook
Published: 05/15/2026
Category: Self-help
Autoimmunity and the Good Girls, Sara Hirsh Bordo

Autoimmunity and the Good Girls

 by Sara Hirsh Bordo
List: $25.99
Sale: $18.20
Club: $12.99
Unabridged: 7 hr 51 min
Narrator: Sara Hirsh Bordo
Published: 06/02/2026
Category: Health & Fitness
Walk Your Way to Health, Laura Hendrix

Walk Your Way to Health

 by Laura Hendrix
List: $3.99
Sale: $2.80
Club: $1.99
Unabridged: 50 min
Narrator: Unknown
Published: 04/27/2026
Category: Health & Fitness
Still Mind, Full Life, Claire Ashford

Still Mind, Full Life

 by Claire Ashford
List: $3.99
Sale: $2.80
Club: $1.99
Unabridged: 30 min
Narrator: Unknown
Published: 04/27/2026
Category: Health & Fitness
The Longevity Blueprint, Dr. Elena Voss

The Longevity Blueprint

 by Dr. Elena Voss
List: $3.99
Sale: $2.80
Club: $1.99
Unabridged: 45 min
Narrator: Unknown
Published: 04/27/2026
Category: Health & Fitness
Universal Primer, Galen Stoller

Universal Primer

 by Galen Stoller
List: $12.99
Sale: $9.10
Club: $6.49
Unabridged: 2 hr 9 min
Narrator: K. Paul Stoller
Published: 04/19/2026
Category: Body, Mind, & Spirit
Gloves Off, Behn Wilson

Gloves Off

 by Behn Wilson
List: $14.99
Sale: $10.50
Club: $7.49
Unabridged: 6 hr 58 min
Narrator: Behn Wilson
Published: 04/27/2026
Category: Health & Fitness
Nighttime Crickets and Frogs by the W..., Luna Brook

Nighttime Crickets and Frogs by the W...

 by Luna Brook
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 8 hr 22 min
Narrator: Luna Brook
Published: 04/22/2026
Category: Self-help
Wake Up Earlier Daily Affirmations, Inner Wisdom

Wake Up Earlier Daily Affirmations

 by Inner Wisdom
List: $8.99
Sale: $6.30
Club: $4.49
Unabridged: 1 hr 51 min
Narrator: Peter Luke
Published: 02/17/2026
Category: Self-help
Vital Rhythms, Matteo Rivers

Vital Rhythms

 by Matteo Rivers
List: $5.99
Sale: $4.20
Club: $2.99
Unabridged: 9 min
Narrator: Ivy Donovan
Published: 04/24/2026
Category: Health & Fitness
The Energy Blueprint, Ryan Holloway

The Energy Blueprint

 by Ryan Holloway
List: $5.99
Sale: $4.20
Club: $2.99
Unabridged: 8 min
Narrator: Clara Ellis
Published: 04/24/2026
Category: Cooking
Desert Night Sleep Sounds, Sleeptime Publications

Desert Night Sleep Sounds

 by Sleeptime Publications
List: $17.99
Sale: $12.59
Club: $8.99
Unabridged: 5 hr
Narrator: Amber Moon
Published: 04/24/2026
Category: Health & Fitness
Countryside Sleep Sounds, Sleeptime Publications

Countryside Sleep Sounds

 by Sleeptime Publications
List: $17.99
Sale: $12.59
Club: $8.99
Unabridged: 5 hr
Narrator: Amber Moon
Published: 04/23/2026
Category: Health & Fitness
Calming Bird Sounds by the River, Luna Brook

Calming Bird Sounds by the River

 by Luna Brook
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 8 hr 23 min
Narrator: Luna Brook
Published: 04/28/2026
Category: Self-help
Calming Frequency Sleep Sounds, Sleeptime Publications

Calming Frequency Sleep Sounds

 by Sleeptime Publications
List: $17.99
Sale: $12.59
Club: $8.99
Unabridged: 5 hr
Narrator: Amber Moon
Published: 04/25/2026
Category: Health & Fitness

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.