Discover Inspiring Self-help Audiobooks

Normalize It, Jessica Zucker, PhD

Normalize It

by Jessica Zucker, PhD
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 9 hr 53 min
Narrator: Chelsea Kwoka
Published: 02/24/2026
Category: Health & Fitness
Little Addictions, Catherine Gray

Little Addictions

by Catherine Gray
List: $31.99
Sale: $22.40
Club: $15.99

Unabridged: 12 hr 49 min
Narrator: Catherine Gray
Published: 01/29/2026
Category: Self-help
The Scandinavian Guide to Happiness, Tim Rayborn

The Scandinavian Guide to Happiness

by Tim Rayborn
List: $17.99
Sale: $12.59
Club: $8.99

Unabridged: 3 hr 43 min
Narrator: Stina Nielsen
Published: 02/24/2026
Category: Self-help
Tough Enough, Trey Tucker

Tough Enough

by Trey Tucker
List: $22.99
Sale: $16.09
Club: $11.49

Unabridged: 5 hr 39 min
Narrator: Trey Tucker
Published: 02/24/2026
Category: Health & Fitness
Solfeggio Frequencies for Pineal Glan..., Mindwave Audio

Solfeggio Frequencies for Pineal Glan...

by Mindwave Audio
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 8 hr 58 min
Narrator: Top Tier Press Studios
Published: 02/05/2026
Category: Health & Fitness
Calming Solfeggio Frequencies, Mindwave Audio

Calming Solfeggio Frequencies

by Mindwave Audio
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 9 hr 56 min
Narrator: Top Tier Press Studios
Published: 02/04/2026
Category: Health & Fitness
The BurntOut Bitch, Gwen Taylor

The Burnt-Out Bitch

by Gwen Taylor
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 4 hr 7 min
Narrator: L.B. Neibaur
Published: 01/27/2026
Category: Self-help
Deep Sleep Hypnosis, Jennifer Diaz

Deep Sleep Hypnosis

by Jennifer Diaz
List: $14.95
Sale: $10.47
Club: $7.47

Unabridged: 1 hr 58 min
Narrator: Top Tier Press Studios
Published: 01/27/2026
Category: Health & Fitness
Deep Sleep Hypnosis and Guided Medita..., Jennifer Diaz

Deep Sleep Hypnosis and Guided Medita...

by Jennifer Diaz
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 4 hr 15 min
Narrator: Top Tier Press Studios
Published: 01/27/2026
Category: Health & Fitness
Guided Meditations for Deep Sleep, Jennifer Diaz

Guided Meditations for Deep Sleep

by Jennifer Diaz
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 2 hr 15 min
Narrator: Top Tier Press Studios
Published: 01/26/2026
Category: Health & Fitness
Perfect Health Daily Affirmations, Inner Wisdom

Perfect Health Daily Affirmations

by Inner Wisdom
List: $4.99
Sale: $3.50
Club: $2.49

Unabridged: 1 hr 52 min
Narrator: Hannah Patterson
Published: 12/04/2025
Category: Self-help
Overcome Insomnia Daily Affirmations, Inner Wisdom

Overcome Insomnia Daily Affirmations

by Inner Wisdom
List: $4.99
Sale: $3.50
Club: $2.49

Unabridged: 1 hr 51 min
Narrator: Hannah Patterson
Published: 12/23/2025
Category: Health & Fitness
Practice Beyond the Posture, Abdulvahid Coskun

Practice Beyond the Posture

by Abdulvahid Coskun
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 3 hr 53 min
Narrator: Abdulvahid Coskun
Published: 01/01/2026
Category: Self-help
Alpha Female Daily Affirmations, Inner Wisdom

Alpha Female Daily Affirmations

by Inner Wisdom
List: $4.99
Sale: $3.50
Club: $2.49

Unabridged: 1 hr 51 min
Narrator: Hannah Patterson
Published: 12/12/2025
Category: Health & Fitness
Calming Waterfall Sounds, Luna Brook

Calming Waterfall Sounds

by Luna Brook
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 8 hr 22 min
Narrator: Luna Brook
Published: 01/17/2026
Category: Self-help
Healthy Habits Daily Affirmations, Inner Wisdom

Healthy Habits Daily Affirmations

by Inner Wisdom
List: $4.99
Sale: $3.50
Club: $2.49

Unabridged: 1 hr 51 min
Narrator: Hannah Patterson
Published: 12/04/2025
Category: Self-help
Eat Healthier Daily Affirmations, Inner Wisdom

Eat Healthier Daily Affirmations

by Inner Wisdom
List: $4.99
Sale: $3.50
Club: $2.49

Unabridged: 1 hr 51 min
Narrator: Hannah Patterson
Published: 12/04/2025
Category: Health & Fitness
Relaxing Bedtime Stories For Adults S..., Sleep Studios

Relaxing Bedtime Stories For Adults S...

by Sleep Studios
List: $9.95
Sale: $6.96
Club: $4.97

Unabridged: 3 hr 21 min
Narrator: Larry Walsh
Published: 01/09/2026
Category: Health & Fitness
Stress Less Live More, Claire Donnelly

Stress Less Live More

by Claire Donnelly
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 1 hr 17 min
Narrator: Ethan Maxwell
Published: 01/27/2026
Category: Self-help
Rainy Christmas Sounds, Sleep Sounds Sanctuary

Rainy Christmas Sounds

by Sleep Sounds Sanctuary
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 8 hr 21 min
Narrator: Deanna Mutch-Mathieson
Published: 01/20/2026
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.