Discover Inspiring Self-help Audiobooks
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Normalize It
by Jessica Zucker, PhD
List: $20.99
Sale: $14.70
Sale: $14.70
Club: $10.49
Unabridged: 9 hr 53 min
Category: Health & Fitness
Narrator: Chelsea Kwoka
Published: 02/24/2026
Category: Health & Fitness
Little Addictions
by Catherine Gray
List: $31.99
Sale: $22.40
Sale: $22.40
Club: $15.99
Unabridged: 12 hr 49 min
Category: Self-help
Narrator: Catherine Gray
Published: 01/29/2026
Category: Self-help
The Scandinavian Guide to Happiness
by Tim Rayborn
List: $17.99
Sale: $12.59
Sale: $12.59
Club: $8.99
Unabridged: 3 hr 43 min
Category: Self-help
Narrator: Stina Nielsen
Published: 02/24/2026
Category: Self-help
Tough Enough
by Trey Tucker
List: $22.99
Sale: $16.09
Sale: $16.09
Club: $11.49
Unabridged: 5 hr 39 min
Category: Health & Fitness
Narrator: Trey Tucker
Published: 02/24/2026
Category: Health & Fitness
Solfeggio Frequencies for Pineal Glan...
by Mindwave Audio
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 8 hr 58 min
Category: Health & Fitness
Narrator: Top Tier Press Studios
Published: 02/05/2026
Category: Health & Fitness
Calming Solfeggio Frequencies
by Mindwave Audio
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 9 hr 56 min
Category: Health & Fitness
Narrator: Top Tier Press Studios
Published: 02/04/2026
Category: Health & Fitness
The Burnt-Out Bitch
by Gwen Taylor
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 4 hr 7 min
Category: Self-help
Narrator: L.B. Neibaur
Published: 01/27/2026
Category: Self-help
Deep Sleep Hypnosis
by Jennifer Diaz
List: $14.95
Sale: $10.47
Sale: $10.47
Club: $7.47
Unabridged: 1 hr 58 min
Category: Health & Fitness
Narrator: Top Tier Press Studios
Published: 01/27/2026
Category: Health & Fitness
Deep Sleep Hypnosis and Guided Medita...
by Jennifer Diaz
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 4 hr 15 min
Category: Health & Fitness
Narrator: Top Tier Press Studios
Published: 01/27/2026
Category: Health & Fitness
Guided Meditations for Deep Sleep
by Jennifer Diaz
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 2 hr 15 min
Category: Health & Fitness
Narrator: Top Tier Press Studios
Published: 01/26/2026
Category: Health & Fitness
Perfect Health Daily Affirmations
by Inner Wisdom
List: $4.99
Sale: $3.50
Sale: $3.50
Club: $2.49
Unabridged: 1 hr 52 min
Category: Self-help
Narrator: Hannah Patterson
Published: 12/04/2025
Category: Self-help
Overcome Insomnia Daily Affirmations
by Inner Wisdom
List: $4.99
Sale: $3.50
Sale: $3.50
Club: $2.49
Unabridged: 1 hr 51 min
Category: Health & Fitness
Narrator: Hannah Patterson
Published: 12/23/2025
Category: Health & Fitness
Practice Beyond the Posture
by Abdulvahid Coskun
List: $9.99
Sale: $7.00
Sale: $7.00
Club: $4.99
Unabridged: 3 hr 53 min
Category: Self-help
Narrator: Abdulvahid Coskun
Published: 01/01/2026
Category: Self-help
Alpha Female Daily Affirmations
by Inner Wisdom
List: $4.99
Sale: $3.50
Sale: $3.50
Club: $2.49
Unabridged: 1 hr 51 min
Category: Health & Fitness
Narrator: Hannah Patterson
Published: 12/12/2025
Category: Health & Fitness
Calming Waterfall Sounds
by Luna Brook
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 8 hr 22 min
Category: Self-help
Narrator: Luna Brook
Published: 01/17/2026
Category: Self-help
Healthy Habits Daily Affirmations
by Inner Wisdom
List: $4.99
Sale: $3.50
Sale: $3.50
Club: $2.49
Unabridged: 1 hr 51 min
Category: Self-help
Narrator: Hannah Patterson
Published: 12/04/2025
Category: Self-help
Eat Healthier Daily Affirmations
by Inner Wisdom
List: $4.99
Sale: $3.50
Sale: $3.50
Club: $2.49
Unabridged: 1 hr 51 min
Category: Health & Fitness
Narrator: Hannah Patterson
Published: 12/04/2025
Category: Health & Fitness
Relaxing Bedtime Stories For Adults S...
by Sleep Studios
List: $9.95
Sale: $6.96
Sale: $6.96
Club: $4.97
Unabridged: 3 hr 21 min
Category: Health & Fitness
Narrator: Larry Walsh
Published: 01/09/2026
Category: Health & Fitness
Stress Less Live More
by Claire Donnelly
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 1 hr 17 min
Category: Self-help
Narrator: Ethan Maxwell
Published: 01/27/2026
Category: Self-help
Rainy Christmas Sounds
by Sleep Sounds Sanctuary
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 8 hr 21 min
Category: Self-help
Narrator: Deanna Mutch-Mathieson
Published: 01/20/2026
Category: Self-help
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.



