Discover Inspiring Self-help Audiobooks

Health & Fitness Clear Filters X
Ocean Waves Sounds, Serene Sound Studio

Ocean Waves Sounds

 by Serene Sound Studio
List: $13.13
Sale: $9.20
Club: $6.56
Unabridged: 10 hr 3 min
Narrator: Claire Holden
Published: 01/26/2026
Category: Health & Fitness
Yoga Nidra For Trauma Survivors Guide..., Rachel Cohen

Yoga Nidra For Trauma Survivors Guide...

 by Rachel Cohen
List: $1.99
Sale: $1.40
Club: $0.99
Unabridged: 2 hr 10 min
Narrator: Rachel Cohen
Published: 02/08/2026
Category: Health & Fitness
The Whispering Cove, Serenity Field

‎The Whispering Cove

 by Serenity Field
List: $3.99
Sale: $2.80
Club: $1.99
Unabridged: 23 min
Narrator: Rick Font
Published: 01/20/2026
Category: Self-help
Astral Projection Guided Sleep Medita..., Calm Studios

Astral Projection Guided Sleep Medita...

 by Calm Studios
List: $9.95
Sale: $6.96
Club: $4.97
Unabridged: 3 hr
Narrator: Charlotte Hipolito
Published: 01/24/2026
Category: Self-help
Somatics for Workplace Stress, Sharon Lee

Somatics for Workplace Stress

 by Sharon Lee
List: $1.99
Sale: $1.40
Club: $0.99
Unabridged: 1 hr 29 min
Narrator: Sharon Lee
Published: 02/08/2026
Category: Health & Fitness
Ezekiel Emanuel His Eat Your Ice Cr..., Evelyn G. Bennett

Ezekiel Emanuel & His Eat Your Ice Cr...

 by Evelyn G. Bennett
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 1 hr 27 min
Narrator: madison Philips
Published: 02/04/2026
Category: Health & Fitness
Relaxing Running Water Sounds, Sleep Sounds Sanctuary

Relaxing Running Water Sounds

 by Sleep Sounds Sanctuary
List: $11.99
Sale: $8.40
Club: $5.99
Unabridged: 8 hr 21 min
Narrator: Deanna Mutch-Mathieson
Published: 01/23/2026
Category: Health & Fitness
Relaxing Rain Sounds, Sleep Sounds Sanctuary

Relaxing Rain Sounds

 by Sleep Sounds Sanctuary
List: $14.99
Sale: $10.50
Club: $7.49
Unabridged: 8 hr 21 min
Narrator: Deanna Mutch-Mathieson
Published: 01/26/2026
Category: Self-help
Weight Loss Wisdom, Claire Donnelly

Weight Loss Wisdom

 by Claire Donnelly
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 3 hr 32 min
Narrator: Ethan Maxwell
Published: 02/16/2026
Category: Health & Fitness
Thunderstorm Sounds, Serene Sound Studio

Thunderstorm Sounds

 by Serene Sound Studio
List: $13.13
Sale: $9.20
Club: $6.56
Unabridged: 10 hr 4 min
Narrator: Claire Holden
Published: 01/26/2026
Category: Health & Fitness
Relaxing Ocean Wave Sounds, Sleep Sounds Sanctuary

Relaxing Ocean Wave Sounds

 by Sleep Sounds Sanctuary
List: $14.99
Sale: $10.50
Club: $7.49
Unabridged: 8 hr 22 min
Narrator: Deanna Mutch-Mathieson
Published: 02/07/2026
Category: Self-help
Flowing Water Sounds, Serene Sound Studio

Flowing Water Sounds

 by Serene Sound Studio
List: $13.13
Sale: $9.20
Club: $6.56
Unabridged: 10 hr 3 min
Narrator: Claire Holden
Published: 01/26/2026
Category: Health & Fitness
Forest Night Ambience, Serene Sound Studio

Forest Night Ambience

 by Serene Sound Studio
List: $13.13
Sale: $9.20
Club: $6.56
Unabridged: 10 hr 4 min
Narrator: Claire Holden
Published: 01/26/2026
Category: Health & Fitness
Rain Sounds, Serene Sound Studio

Rain Sounds

 by Serene Sound Studio
List: $13.13
Sale: $9.20
Club: $6.56
Unabridged: 10 hr 4 min
Narrator: Claire Holden
Published: 01/26/2026
Category: Health & Fitness
Menopause Happens Your Way Menopause..., Vera Langston

Menopause Happens Your Way: Menopause...

 by Vera Langston
List: $13.99
Sale: $9.80
Club: $6.99
Unabridged: 2 hr 22 min
Narrator: Barbara Kanninen
Published: 02/24/2026
Category: Health & Fitness
The Miracle Morning Updated and Expa..., Hal Elrod

The Miracle Morning (Updated and Expa...

 by Hal Elrod
List: $24.00
Sale: $16.80
Club: $12.00
Unabridged: 7 hr 22 min
Narrator: Hal Elrod
Published: 03/31/2026
Category: Self-help
Healing with Light Frequencies, Jerry Sargeant

Healing with Light Frequencies

 by Jerry Sargeant
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 8 hr 42 min
Narrator: Matthew Duplessie
Published: 03/03/2026
Category: Self-help
MAs allA de la pildora, Jolene Brighten

MAs allA de la pildora

 by Jolene Brighten
List: $28.99
Sale: $20.29
Club: $14.49
Unabridged: 10 hr 20 min
Narrator: Kerygma Flores
Published: 03/03/2026
Category: Health & Fitness
Its Not You, Its the World, Joanna Cheek

It's Not You, It's the World

 by Joanna Cheek
List: $24.99
Sale: $17.50
Club: $12.49
Unabridged: 10 hr 52 min
Narrator: Eleanor Parton
Published: 02/03/2026
Category: Health & Fitness
The Myth of Aging, Arnold Gilberg, MD

The Myth of Aging

 by Arnold Gilberg, MD
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 5 hr 43 min
Narrator: Steve Menasche
Published: 02/17/2026
Category: Health & Fitness

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.