Discover Inspiring Self-help Audiobooks

Relax Deeply and Restoratively, Dean Ornish, M.D.

Relax Deeply and Restoratively

by Dean Ornish, M.D.
List: $1.99
Sale: $1.40
Club: $0.99

Unabridged: 15 min
Narrator: Dean Ornish, M.D.
Published: 02/03/2009
Category: Health & Fitness
The Shift, Tory Johnson

The Shift

by Tory Johnson
List: $18.99
Sale: $13.29
Club: $9.49

Unabridged: 4 hr 53 min
Narrator: Tory Johnson
Published: 10/01/2013
Category: Self-help
Boost Your Brain, Majid Fotuhi

Boost Your Brain

by Majid Fotuhi
List: $28.99
Sale: $20.29
Club: $14.49

Unabridged: 9 hr 57 min
Narrator: Robert Fass
Published: 09/10/2013
Category: Self-help
The Great Cholesterol Myth, Stephen T. Sinatra, M.D.

The Great Cholesterol Myth

by Stephen T. Sinatra, M.D.
List: $17.99
Sale: $12.59
Club: $8.99

Unabridged: 10 hr 22 min
Narrator: George K. Wilson
Published: 01/21/2013
Category: Health & Fitness
Diet Rehab, Dr. Mike Dow

Diet Rehab

by Dr. Mike Dow
List: $17.99
Sale: $12.59
Club: $8.99

Unabridged: 6 hr 32 min
Narrator: Dr. Mike Dow
Published: 03/05/2012
Category: Health & Fitness
Sexual Intelligence, Marty Klein

Sexual Intelligence

by Marty Klein
List: $25.99
Sale: $18.20
Club: $12.99

Unabridged: 7 hr 35 min
Narrator: Alan Winter
Published: 06/18/2013
Category: Health & Fitness
Feeding the Mind, Lewis Carroll

Feeding the Mind

by Lewis Carroll
List: $1.49
Sale: $1.05
Club: $0.74

Unabridged: 13 min
Narrator: Nicola Barber
Published: 02/05/2013
Category: Self-help
Spontaneous Happiness, Andrew Weil

Spontaneous Happiness

by Andrew Weil
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 7 hr 13 min
Narrator: Andrew Weil
Published: 11/08/2011
Category: Self-help
AntiAging Cures, James Forsythe

Anti-Aging Cures

by James Forsythe
List: $24.98
Sale: $17.49
Club: $12.49

Unabridged: 6 hr 38 min
Narrator: Don Hagen
Published: 12/23/2011
Category: Health & Fitness
Internal Time, Till Roenneberg

Internal Time

by Till Roenneberg
List: $27.98
Sale: $19.59
Club: $13.99

Unabridged: 7 hr 9 min
Narrator: Grover Gardner
Published: 01/29/2013
Category: Health & Fitness
Ask Wendy, Wendy Williams

Ask Wendy

by Wendy Williams
List: $23.99
Sale: $16.79
Club: $11.99

Unabridged: 5 hr 4 min
Narrator: Wendy Williams
Published: 05/07/2013
Category: Self-help
Plan D, Sherri Shepherd

Plan D

by Sherri Shepherd
List: $23.99
Sale: $16.79
Club: $11.99

Unabridged: 6 hr 8 min
Narrator: Sherri Shepherd
Published: 04/30/2013
Category: Health & Fitness
Fierce Medicine, Ana T. Forrest

Fierce Medicine

by Ana T. Forrest
List: $28.99
Sale: $20.29
Club: $14.49

Unabridged: 11 hr 46 min
Narrator: Ana T. Forrest
Published: 04/02/2013
Category: Self-help
SuperFoods Audio Collection, Steven G. Pratt

SuperFoods Audio Collection

by Steven G. Pratt
List: $23.99
Sale: $16.79
Club: $11.99

Abridged: 12 hr 2 min
Narrator: Eric Conger
Published: 12/27/2005
Category: Health & Fitness
Meditation Made Easy, Lorin Roche

Meditation Made Easy

by Lorin Roche
List: $15.99
Sale: $11.20
Club: $7.99

Abridged: 1 hr 35 min
Narrator: Lorin Roche
Published: 08/03/2004
Category: Self-help
Natural Health, Natural Medicine, Andrew Weil, MD

Natural Health, Natural Medicine

by Andrew Weil, MD
List: $29.99
Sale: $21.00
Club: $14.99

Unabridged: 15 hr 9 min
Narrator: Jesse Boggs
Published: 04/12/2011
Category: Health & Fitness
The Skinnygirl Rules, Bethenny Frankel

The Skinnygirl Rules

by Bethenny Frankel
List: $14.99
Sale: $10.50
Club: $7.49

Abridged: 3 hr 35 min
Narrator: Bethenny Frankel
Published: 12/29/2009
Category: Health & Fitness
Do the Work, Steven Pressfield

Do the Work

by Steven Pressfield
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 1 hr 24 min
Narrator: Steven Pressfield
Published: 04/20/2011
Category: Self-help
The Calm Prescription, Luke Coutinho

The Calm Prescription

by Luke Coutinho
List: $20.00
Sale: $14.00
Club: $10.00

Unabridged: 11 hr 15 min
Narrator: Sahir Mehta
Published: 11/18/2025
Category: Self-help
101 Kinky Things Even You Can Do, Kate Sloan

101 Kinky Things Even You Can Do

by Kate Sloan
List: $34.99
Sale: $24.50
Club: $17.49

Unabridged: 3 hr 43 min
Narrator: Kate Sloan
Published: 11/10/2025
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.