Self-help Audiobooks

The Body Image Workbook, Thomas F. Cash, PhD

The Body Image Workbook

by Thomas F. Cash, PhD
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 6 hr 17 min
Narrator: Walter Dixon
Published: 02/28/2022
Category: Self-help
The Food and Feelings Workbook, Karen R. Koenig, LCSW, M.Ed

The Food and Feelings Workbook

by Karen R. Koenig, LCSW, M.Ed
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 8 hr 36 min
Narrator: Robin J. Sitten
Published: 06/21/2022
Category: Self-help
Fearing the Black Body, Sabrina Strings

Fearing the Black Body

by Sabrina Strings
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 7 hr 26 min
Narrator: Allyson Johnson
Published: 04/21/2020
Category: Self-help
Breaking Free from Emotional Eating, Geneen Roth

Breaking Free from Emotional Eating

by Geneen Roth
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 8 hr 23 min
Narrator: Emily Durante
Published: 03/10/2020
Category: Psychology
Life Beyond Your Eating Disorder, Johanna S. Kandel

Life Beyond Your Eating Disorder

by Johanna S. Kandel
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 5 hr 33 min
Narrator: Vanessa Daniels
Published: 03/10/2020
Category: Psychology
Body Empowerment, Instafo

Body Empowerment

by Instafo
List: $4.97
Sale: $3.47
Club: $2.48

Unabridged: 43 min
Narrator: Instafo
Published: 10/14/2018
Category: Health & Fitness
A Parents Guide to Intuitive Eating..., Yami CazorlaLancaster

A Parent's Guide to Intuitive Eating:...

by Yami Cazorla-Lancaster
List: $15.95
Sale: $11.16
Club: $7.97

Unabridged: 6 hr 46 min
Narrator: Yami Cazorla-Lancaster
Published: 01/01/2001
Category: Cooking
Brain Disorders Collection, Mindfuln..., Joseph Sorensen

Brain Disorders: Collection, Mindfuln...

by Joseph Sorensen
List: $16.99
Sale: $11.89
Club: $8.49

Abridged: 7 hr 22 min
Narrator: Robert Sato
Published: 01/20/2020
Category: Self-help
When Your Teen Has an Eating Disorder..., Lauren Muhlheim, PsyD

When Your Teen Has an Eating Disorder...

by Lauren Muhlheim, PsyD
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 8 hr 4 min
Narrator: Emily Ellet
Published: 02/25/2020
Category: Family & Relationships
Hanger Management, Susan Albers

Hanger Management

by Susan Albers
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 7 hr 1 min
Narrator: Dara Rosenberg
Published: 12/24/2019
Category: Health & Fitness
8 Keys to End Emotional Eating, Howard S. Farkas

8 Keys to End Emotional Eating

by Howard S. Farkas
List: $19.95
Sale: $13.97
Club: $9.97

Unabridged: 5 hr 10 min
Narrator: David de Vries
Published: 09/24/2019
Category: Self-help
The Complete Guide to NeuroLinguisti..., Louis Sinclair

The Complete Guide to Neuro-Linguisti...

by Louis Sinclair
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 3 hr 32 min
Narrator: Jason Belvill
Published: 11/18/2019
Category: Children's Social Themes
Decolonizing Wellness, Dalia Kinsey

Decolonizing Wellness

by Dalia Kinsey
List: $17.99
Sale: $12.59
Club: $8.99

Unabridged: 4 hr 2 min
Narrator: LaNecia Edmonds
Published: 02/08/2022
Category: Health & Fitness
Merciful Munching, A LeRoy

Merciful Munching

by A LeRoy
List: $9.95
Sale: $6.96
Club: $4.97

Unabridged: 1 hr 6 min
Narrator: A LeRoy
Published: 11/01/2020
Category: Psychology
Weight Loss Diet, Melanie Frecken

Weight Loss Diet

by Melanie Frecken
List: $4.99
Sale: $3.50
Club: $2.49

Unabridged: 1 hr 57 min
Narrator: Sarah Margrave
Published: 12/12/2020
Category: Self-help
Fulfilled, Alexandra MacKillop

Fulfilled

by Alexandra MacKillop
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 7 hr 11 min
Narrator: Susan Hanfield
Published: 12/14/2021
Category: Self-help
Food Triggers, Amber Lia

Food Triggers

by Amber Lia
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 7 hr 36 min
Narrator: Amber Lia
Published: 01/18/2022
Category: Religion
Perfectly Imperfect, Lunaria Gaia

Perfectly Imperfect

by Lunaria Gaia
List: $29.95
Sale: $20.97
Club: $14.97

Unabridged: 12 hr 34 min
Narrator: Lunaria Gaia
Published: 11/03/2021
Category: Health & Fitness
Extreme Weight Loss Hypnosis for Wome..., Jason Stevenson

Extreme Weight Loss Hypnosis for Wome...

by Jason Stevenson
List: $19.95
Sale: $13.97
Club: $9.97

Abridged: 12 hr 4 min
Narrator: Dream Studio
Published: 10/28/2021
Category: Cooking
8 Hour Sleep Cycle Meditation  Metab..., Joel Thielke

8 Hour Sleep Cycle Meditation - Metab...

by Joel Thielke
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 7 hr 49 min
Narrator: Joel Thielke
Published: 04/03/2018
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.