Stable Weight, Lisa Whalen
Stable Weight, Lisa Whalen
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Stable Weight
A Memoir of Hunger, Horses and Hope

Author: Lisa Whalen

Narrator: Amanda Lamb, Brett Wilson

Unabridged: 9 hr 23 min

Format: Digital Audiobook Download

Published: 03/30/2023


Synopsis

Stable Weight is a story of resilience, empowerment, and the transformative power of the human-animal bond, revealing how even the most sensitive soul can ditch being a good girl for becoming an independent woman. One minute, Lisa Whalen was leaping fences on horseback. The next, she was splayed in the sand, mirroring a fall at age 16 that ended in a psych ward. Whalen chased perfection in the form of an eating disorder, to the brink of suicide. Treatment helped, but her turnaround came from meeting 10 special horses. They challenged her to love her body, live in the moment, and face her fears.

Reviews

Goodreads review by Julie

Though I’ve never ridden a horse and have little equestrian knowledge, I found Lisa Whalen’s book powerful, inspiring, and relatable. The memoir, which is broken into three sections – Falling, Impact, and On Course, focuses on the lessons she learned from the ten horses she rode and how those lesson......more

Goodreads review by Clare

A young woman tells of her upbringing, nervousness and perfectionism, which led her to feel both blaming and blamed when her boyfriend ditched her. Instead of the 'turnaround and do better' that we see in women's fiction, this lady went under from depression, a weight managing crisis which she'd bee......more

This is an intensely frank memoir chronicling the author’s journey of discovery and recovery from an eating disorder “with the help of a therapist and ten special horses.” The expansive, colorful narrative spans the author’s life from infancy on. It probes the social, cultural, psychological and oth......more