Self-help Audiobooks

Depression Clear Filters X

Eating, Drinking, Overthinking

by Susan Nolen-Hoeksema

List: ~~$10.99~~
Sale: $7.70

Club: $5.49

Abridged: 3 hr 20 min

Narrator: Susan Nolen-Hoeksema

Published: 12/27/2005
Category: Self-help

Anxiety/Depression

by Alan Eastman

List: ~~$24.98~~
Sale: $17.49

Club: $12.49

Unabridged: 3 hr 26 min

Narrator: Kathryn McChesney

Published: 02/02/2012
Category: Self-help

Feeling Good

by David D. Burns

List: ~~$27.99~~
Sale: $19.59

Club: $13.99

Unabridged: 13 hr 20 min

Narrator: George Newbern

Published: 03/21/2017
Category: Self-help

Anxiety Detox

by Maria Garrets

List: ~~$5.99~~
Sale: $4.20

Club: $2.99

Unabridged: 2 hr 37 min

Narrator: Melanie Griffin

Published: 10/02/2024
Category: Psychology

Depression

by Maria Garrets

List: ~~$3.99~~
Sale: $2.80

Club: $1.99

Unabridged: 57 min

Narrator: Melanie Griffin

Published: 09/27/2024
Category: Self-help

High-Functioning Depression

by Michael Collis

List: ~~$12.49~~
Sale: $8.75

Club: $6.24

Unabridged: 4 hr 29 min

Narrator: Daniel O'Driscoll

Published: 09/23/2024
Category: Self-help

The Power of Silence: How Learning to...

by Henry J. Howes

List: ~~$15.00~~
Sale: $10.50

Club: $7.50

Unabridged: 8 hr 49 min

Narrator: Brian Arens

Published: 11/16/2024
Category: Self-help

Mindful Hustle

by Alex Tusk

List: ~~$5.20~~
Sale: $3.64

Club: $2.60

Unabridged: 2 hr 31 min

Narrator: Mathew Gab

Published: 10/26/2024
Category: Psychology

Mind Over Mood: Harnessing CBT to Con...

by Ahmed Musa

List: ~~$15.99~~
Sale: $11.20

Club: $7.99

Unabridged: 4 hr 31 min

Narrator: Alex Whitman

Published: 10/25/2024
Category: Psychology

Stay Alive: A Journey Through the Dar...

by Owen Hartley

List: ~~$6.63~~
Sale: $4.65

Club: $3.31

Unabridged: 2 hr 21 min

Narrator: Nick Porter

Published: 10/17/2024
Category: Biography & Autobiography

The Hidden Power of Gut Health

by Brian Gibson

List: ~~$6.99~~
Sale: $4.90

Club: $3.49

Unabridged: 58 min

Narrator: John Sullivan

Published: 10/11/2024
Category: Self-help

SOMATIC THERAPY FOR DEPRESSION

by Ashley Fitzgerald

List: ~~$4.99~~
Sale: $3.50

Club: $2.49

Unabridged: 1 hr 23 min

Narrator: Sarah Volpin

Published: 09/30/2024
Category: Psychology

Managing Teens Depression

by Nora Arman

List: ~~$10.45~~
Sale: $7.31

Club: $5.22

Abridged: 4 hr 21 min

Narrator: Danny Holt

Published: 11/11/2024
Category: Self-help

The Power of Mood:

by Henry J. Howes

List: ~~$10.00~~
Sale: $7.00

Club: $5.00

Unabridged: 3 hr 27 min

Narrator: Roberta C. Ussery

Published: 11/10/2024
Category: Self-help

Breaking the Cycle:

by Kevin Hudson

List: ~~$7.09~~
Sale: $4.97

Club: $3.54

Unabridged: 1 hr 55 min

Narrator: Alene Sorensen

Published: 11/07/2024
Category: Self-help

Anxiety And Depression & Runners Hand...

by Charlie Mason

List: ~~$14.95~~
Sale: $10.47

Club: $7.47

Unabridged: 3 hr 38 min

Narrator: Dr Michelle Karabatch

Published: 05/24/2024
Category: Self-help

Deeper Sleep: Oscillating Sleep Sound...

by Sleep Sound Therapy

List: ~~$14.95~~
Sale: $10.47

Club: $7.47

Unabridged: 25 hr 47 min

Narrator: Sleep Sound Therapy

Published: 06/03/2024
Category: Health & Fitness

Healing Self Self hatred Audio Healin...

by Shining Mind

List: ~~$14.98~~
Sale: $10.49

Club: $7.49

Unabridged: 6 hr 12 min

Narrator: Chantalia

Published: 05/21/2024
Category: Self-help

From Worries to Wisdom

by AIC

List: ~~$7.99~~
Sale: $5.60

Club: $3.99

Unabridged: 30 min

Narrator: Paul Landergan

Published: 07/10/2024
Category: Body, Mind, & Spirit

Get a Handle on Depression

by Monique Joiner Siedlak

List: ~~$6.95~~
Sale: $4.87

Club: $3.47

Unabridged: 2 hr 48 min

Narrator: Rashida A. Marshall

Published: 06/03/2024
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.