Discover Inspiring Self-help Audiobooks

Anxieties & Phobias Clear Filters X

Don't Let Your Anxiety Run Your Life

by David H. Klemanski, PsyD

List: ~~$32.95~~
Sale: $23.07

Club: $16.47

Unabridged: 5 hr 41 min

Narrator: Alan Taylor

Published: 08/01/2016
Category: Self-help

The Worry Trick

by David A. Carbonell, PhD

List: ~~$34.95~~
Sale: $24.47

Club: $17.47

Unabridged: 6 hr 7 min

Narrator: Stephen Paul Aulridge, Jr.

Published: 06/16/2016
Category: Self-help

The Hunger Habit

by Judson Brewer, MD, PhD

List: ~~$20.00~~
Sale: $14.00

Club: $10.00

Unabridged: 8 hr 42 min

Narrator: Judson Brewer, MD, PhD

Published: 01/30/2024
Category: Self-help

Worrying Is Optional

by Ben Eckstein, LCSW

List: ~~$12.99~~
Sale: $9.10

Club: $6.49

Unabridged: 5 hr 38 min

Narrator: Kyle Tait

Published: 12/26/2023
Category: Self-help

Como Destruir tus Miedos y Ansiedades...

by Shaun Aguilar

List: ~~$14.95~~
Sale: $10.47

Club: $7.47

Unabridged: 3 hr 22 min

Narrator: José Paz

Published: 12/21/2020
Category: Self-help

Calm Your Mind with Food

by Uma Naidoo

List: ~~$24.99~~
Sale: $17.50

Club: $12.49

Unabridged: 8 hr 19 min

Narrator: Deepti Gupta

Published: 12/26/2023
Category: Health & Fitness

Stress Resets

by Jennifer L. Taitz

List: ~~$24.99~~
Sale: $17.50

Club: $12.49

Unabridged: 6 hr 3 min

Narrator: Jennifer L. Taitz

Published: 01/30/2024
Category: Self-help

The Adult ADHD and Anxiety Workbook

by J. Russell Ramsay, PhD

List: ~~$12.99~~
Sale: $9.10

Club: $6.49

Unabridged: 5 hr 38 min

Narrator: Daniel Henning

Published: 05/07/2024
Category: Self-help

Breaking the Ice

by Katherine Kittner

List: ~~$11.99~~
Sale: $8.40

Club: $5.99

Unabridged: 3 hr 1 min

Narrator: Katie Martin

Published: 04/17/2024
Category: Self-help

The Power of Letting Go

by Hadi hans

List: ~~$3.99~~
Sale: $2.80

Club: $1.99

Unabridged: 2 hr 53 min

Narrator: Ryan hans

Published: 04/26/2024
Category: Self-help

Breathe

by Ellen W. Sadler

List: ~~$17.50~~
Sale: $12.25

Club: $8.75

Unabridged: 5 hr 23 min

Narrator: Christine Luison

Published: 04/28/2024
Category: Self-help

Home Organisation And Decluttering

by Owen Jones

List: ~~$3.94~~
Sale: $2.76

Club: $1.97

Unabridged: 1 hr 17 min

Narrator: Nicole Halton

Published: 04/24/2024
Category: House & Home

Paranoia

by Daniel Freeman

List: ~~$27.99~~
Sale: $19.59

Club: $13.99

Unabridged: 9 hr 35 min

Narrator: Robin Laing

Published: 02/01/2024
Category: Psychology

Switch Off Overthinking

by Chase Hill

List: ~~$14.95~~
Sale: $10.47

Club: $7.47

Unabridged: 3 hr 58 min

Narrator: Dave Thackara

Published: 04/10/2024
Category: Self-help

Anxiety and Communication in Relation...

by Julia Jacobs

List: ~~$19.97~~
Sale: $13.97

Club: $9.98

Unabridged: 10 hr 10 min

Narrator: Sam Logsdon

Published: 04/06/2024
Category: Self-help

Anxiety Coach

by Stephen P.H. Whiteside

List: ~~$34.99~~
Sale: $24.50

Club: $17.49

Unabridged: 8 hr 35 min

Narrator: Maxwell Zener

Published: 04/16/2024
Category: Family & Relationships

How to Stop Overthinking and Negative...

by Dean Bishop

List: ~~$25.00~~
Sale: $17.50

Club: $12.50

Unabridged: 9 hr 36 min

Narrator: Krystina Bailey

Published: 02/27/2024
Category: Self-help

Parenting Anxious Kids

by Regine Galanti, PhD

List: ~~$19.99~~
Sale: $13.99

Club: $9.99

Unabridged: 8 hr 54 min

Narrator: Carolyn Jania

Published: 02/27/2024
Category: Self-help

Guided Sleep Meditation for Anxiety R...

by Meditation Meadow

List: ~~$3.99~~
Sale: $2.80

Club: $1.99

Unabridged: 26 min

Narrator: Meditation Meadow

Published: 03/05/2024
Category: Self-help

Anxious Attachment in Relationship

by Samantha Stevens

List: ~~$24.97~~
Sale: $17.47

Club: $12.48

Unabridged: 5 hr 26 min

Narrator: Angelique Dominique

Published: 03/25/2024
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.