Discover Inspiring Self-help Audiobooks

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Beyond Negative Thoughts, Kevin Hudson

Beyond Negative Thoughts:

 by Kevin Hudson
List: $7.09
Sale: $4.97
Club: $3.54
Unabridged: 1 hr 10 min
Narrator: Andrew Kett
Published: 11/29/2024
Category: Self-help
Negative Thoughts, John Roberts

Negative Thoughts

 by John Roberts
List: $11.95
Sale: $8.36
Club: $5.97
Unabridged: 1 hr 17 min
Narrator: Bob D.
Published: 12/14/2017
Category: Psychology
Anxiety in Relationship, Julia Jacobs

Anxiety in Relationship

 by Julia Jacobs
List: $14.97
Sale: $10.48
Club: $7.48
Unabridged: 5 hr 10 min
Narrator: Sam Logsdon
Published: 03/28/2024
Category: Self-help
The Somatic Therapy Toolbox, Cher Hampton

The Somatic Therapy Toolbox

 by Cher Hampton
List: $14.95
Sale: $10.47
Club: $7.47
Unabridged: 3 hr 58 min
Narrator: Lisa Daley
Published: 11/02/2024
Category: Self-help
Introverts Guide to Surviving the Wo..., Richard Ellerby

Introvert's Guide to Surviving the Wo...

 by Richard Ellerby
List: $8.99
Sale: $6.30
Club: $4.49
Unabridged: 3 hr 27 min
Narrator: Mark Atkinson
Published: 10/26/2024
Category: Self-help
Breaking Free Overcoming Social Anxi..., Emily Johnson

Breaking Free: Overcoming Social Anxi...

 by Emily Johnson
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 2 hr 54 min
Narrator: Emily Johnson
Published: 10/19/2024
Category: Psychology
Relationship Anxiety, Aria Miller

Relationship Anxiety

 by Aria Miller
List: $14.97
Sale: $10.48
Club: $7.48
Unabridged: 5 hr 53 min
Narrator: Samantha Novak
Published: 10/22/2024
Category: Self-help
Simple Path to Healing Emotions, Hope Victory

Simple Path to Healing Emotions

 by Hope Victory
List: $14.99
Sale: $10.50
Club: $7.49
Unabridged: 5 hr 46 min
Narrator: Tracy Zbrodoff
Published: 03/13/2025
Category: Self-help
Your Worry Makes Sense, Dr Martin Brunet

Your Worry Makes Sense

 by Dr Martin Brunet
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 5 hr 52 min
Narrator: Dr Martin Brunet
Published: 03/21/2025
Category: Self-help
CBT Affirmations for Anxiety and Self..., Chef Rimer

CBT Affirmations for Anxiety and Self...

 by Chef Rimer
List: $16.75
Sale: $11.73
Club: $8.37
Unabridged: 24 hr 4 min
Narrator: Chef Rimer
Published: 04/01/2025
Category: Psychology
This Is What Anxiety Looks Like, David A. Clark, PhD

This Is What Anxiety Looks Like

 by David A. Clark, PhD
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 4 hr 55 min
Narrator: Graham Rowat
Published: 11/01/2024
Category: Self-help
Consider the Lilies, Jonny Ardavanis

Consider the Lilies

 by Jonny Ardavanis
List: $22.99
Sale: $16.09
Club: $11.49
Unabridged: 6 hr 36 min
Narrator: Jonny Ardavanis
Published: 10/08/2024
Category: Religion
HELP WITH ANXIETY, Jennifer Kyndnes

HELP WITH ANXIETY

 by Jennifer Kyndnes
List: $9.99
Sale: $7.00
Club: $4.99
Unabridged: 3 hr 12 min
Narrator: Colleen Arnold
Published: 03/09/2023
Category: Self-help
Somatic psychotherapy, Hale Boyd

Somatic psychotherapy

 by Hale Boyd
List: $14.99
Sale: $10.50
Club: $7.49
Unabridged: 2 hr 33 min
Narrator: Evan Brown
Published: 08/10/2022
Category: Self-help
Discover Anxiety, Ayaana Crowther

Discover Anxiety

 by Ayaana Crowther
List: $12.97
Sale: $9.08
Club: $6.48
Unabridged: 16 min
Narrator: Aadam Smyth
Published: 03/27/2023
Category: Self-help
Daily Vagus Nerve Exercises, Terry Burnett

Daily Vagus Nerve Exercises

 by Terry Burnett
List: $9.95
Sale: $6.96
Club: $4.97
Unabridged: 4 hr 15 min
Narrator: Hailey Neilson
Published: 03/03/2023
Category: Self-help
Out of the Woods, Betsy Griffin

Out of the Woods

 by Betsy Griffin
List: $11.99
Sale: $8.40
Club: $5.99
Unabridged: 1 hr 11 min
Narrator: Betsy Griffin
Published: 11/10/2022
Category: Body, Mind, & Spirit
The Catastrophic Worrier, Graham Davey, PhD

The Catastrophic Worrier

 by Graham Davey, PhD
List: $19.99
Sale: $13.99
Club: $9.99
Unabridged: 6 hr 5 min
Narrator: Lee Goettl
Published: 03/21/2023
Category: Self-help
Dealing with Demons, Tracilyn George

Dealing with Demons

 by Tracilyn George
List: $7.09
Sale: $4.97
Club: $3.54
Unabridged: 1 hr 6 min
Narrator: Joe Crothers
Published: 01/02/2017
Category: Self-help
Spiritual Sound Bath, EasyTube Zen Studio

Spiritual Sound Bath

 by EasyTube Zen Studio
List: $14.99
Sale: $10.50
Club: $7.49
Unabridged: 10 hr 30 min
Narrator: EasyTube Zen Studio
Published: 02/19/2023
Category: Music

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.