Discover Inspiring Self-help Audiobooks
Anxieties & Phobias Clear Filters X
Vagus Nerve Healing Made Simple
by Lena Solace
List: $15.99
Sale: $11.20
Sale: $11.20
Club: $7.99
Unabridged: 4 hr 12 min
Category: Health & Fitness
Narrator: Torin Andrus
Published: 12/09/2025
Category: Health & Fitness
Salir Del Bucle
by Santiago Machain
List: $7.99
Sale: $5.60
Sale: $5.60
Club: $3.99
Unabridged: 2 hr 30 min
Category: Self-help
Narrator: Santiago Machain
Published: 06/23/2025
Category: Self-help
Morning meditation for anxiety and ov...
by Stuart Newman
List: $5.99
Sale: $4.20
Sale: $4.20
Club: $2.99
Unabridged: 58 min
Category: Self-help
Narrator: Stuart Newman
Published: 07/29/2025
Category: Self-help
Depression stress anxiety relief medi...
by Stuart Newman
List: $5.99
Sale: $4.20
Sale: $4.20
Club: $2.99
Unabridged: 55 min
Category: Self-help
Narrator: Stuart Newman
Published: 07/30/2025
Category: Self-help
Vagus Nerve Reset
by Jordan K. Bennett
List: $20.99
Sale: $14.70
Sale: $14.70
Club: $10.49
Unabridged: 3 hr 43 min
Category: Self-help
Narrator: Self-Help Narration Studio
Published: 07/09/2025
Category: Self-help
Can't sleep meditation for insomnia a...
by Stuart Newman
List: $5.99
Sale: $4.20
Sale: $4.20
Club: $2.99
Unabridged: 57 min
Category: Self-help
Narrator: Stuart Newman
Published: 09/15/2025
Category: Self-help
Anxiety Reset 30 Days to Find Calm
by Joshua MD Qually
List: $15.99
Sale: $11.20
Sale: $11.20
Club: $7.99
Unabridged: 8 hr 32 min
Category: Self-help
Narrator: Joshua MD Qually
Published: 07/07/2025
Category: Self-help
Pensamiento Enredados
by Santiago Machain
List: $7.99
Sale: $5.60
Sale: $5.60
Club: $3.99
Unabridged: 1 hr 50 min
Category: Self-help
Narrator: Santiago Machain
Published: 07/11/2025
Category: Self-help
How to Conquer Fears, Worries and Fru...
by Maxwell Cagan
List: $13.99
Sale: $9.80
Sale: $9.80
Club: $6.99
Unabridged: 8 hr 19 min
Category: Self-help
Narrator: Russ Williams
Published: 09/16/2025
Category: Self-help
Stop Overthinking and Let Go of Anxie...
by Marce Mandel
List: $15.55
Sale: $10.89
Sale: $10.89
Club: $7.77
Unabridged: 3 hr 48 min
Category: Health & Fitness
Narrator: Steve Schaeffer
Published: 09/17/2025
Category: Health & Fitness
Rise Beyond Fear
by Jessica Grant
List: $16.95
Sale: $11.87
Sale: $11.87
Club: $8.47
Unabridged: 4 hr 1 min
Category: Self-help
Narrator: Rebecca Veigel
Published: 08/12/2025
Category: Self-help
Transforming Anxiety Into Action
by Victoria David
List: $10.99
Sale: $7.70
Sale: $7.70
Club: $5.49
Unabridged: 3 hr 22 min
Category: Self-help
Narrator: James Jin Gurt
Published: 09/09/2025
Category: Self-help
The Art of Letting Go
by Eric Grant
List: $10.99
Sale: $7.70
Sale: $7.70
Club: $5.49
Unabridged: 2 hr 44 min
Category: Self-help
Narrator: Luigino Taboada
Published: 09/03/2025
Category: Self-help
The Anxiety Trap
by Edith Thomas
List: $10.99
Sale: $7.70
Sale: $7.70
Club: $5.49
Unabridged: 5 hr 1 min
Category: Self-help
Narrator: Colleen Arnold
Published: 12/01/2023
Category: Self-help
Rewire Your Brain
by David J. Goleman
List: $9.99
Sale: $7.00
Sale: $7.00
Club: $4.99
Unabridged: 3 hr 7 min
Category: Self-help
Narrator: Emad Schannat
Published: 06/04/2025
Category: Self-help
Secure at Last - Anxious Attachment R...
by Emma Harper
List: $14.95
Sale: $10.47
Sale: $10.47
Club: $7.47
Unabridged: 4 hr 29 min
Category: Psychology
Narrator: Torin Andrus
Published: 05/17/2025
Category: Psychology
Mastering Intrusive Thoughts
by Artem Kudelia PhD
List: $10.99
Sale: $7.70
Sale: $7.70
Club: $5.49
Unabridged: 3 hr 3 min
Category: Self-help
Narrator: Luke Oldham
Published: 05/21/2025
Category: Self-help
Rewiring Anxiety
by Lisa Stephenson
List: $10.99
Sale: $7.70
Sale: $7.70
Club: $5.49
Unabridged: 2 hr 56 min
Category: Psychology
Narrator: Tasha Harris
Published: 05/07/2025
Category: Psychology
Acceptance and Commitment Therapy
by Daniel Lotz
List: $10.99
Sale: $7.70
Sale: $7.70
Club: $5.49
Unabridged: 3 hr 15 min
Category: Self-help
Narrator: Angelica Newton
Published: 05/20/2025
Category: Self-help
Managing Anxiety and Depression
by Vivian Adams
List: $10.99
Sale: $7.70
Sale: $7.70
Club: $5.49
Unabridged: 3 hr 3 min
Category: Self-help
Narrator: Mia West
Published: 05/08/2025
Category: Self-help
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.



