Discover Inspiring Self-help Audiobooks

How to Overcome Negative Thoughts Re..., Harrison Walton

How to Overcome Negative Thoughts: Re...

by Harrison Walton
List: $13.99
Sale: $9.80
Club: $6.99

Unabridged: 2 hr 38 min
Narrator: Harrison Walton
Published: 03/16/2026
Category: Self-help
How to Stop Overthinking Rewire Your..., Harrison Walton

How to Stop Overthinking: Rewire Your...

by Harrison Walton
List: $13.99
Sale: $9.80
Club: $6.99

Unabridged: 2 hr 17 min
Narrator: Harrison Walton
Published: 03/16/2026
Category: Self-help
How to Talk to Anyone Proven Communi..., Vincent McDaniel

How to Talk to Anyone: Proven Communi...

by Vincent McDaniel
List: $13.99
Sale: $9.80
Club: $6.99

Unabridged: 2 hr 30 min
Narrator: Vincent McDaniel
Published: 03/16/2026
Category: Self-help
Past Life Regression Hypnosis, Brandon Stethem

Past Life Regression Hypnosis

by Brandon Stethem
List: $6.99
Sale: $4.90
Club: $3.49

Unabridged: 3 hr 1 min
Narrator: Rob Jones
Published: 02/20/2026
Category: Self-help
Why Am I Like This?, Gemma Styles

Why Am I Like This?

by Gemma Styles
List: $24.99
On Sale: $6.99

Unabridged: 7 hr
Narrator: Gemma Styles
Published: 11/19/2024
Category: Self-help
Nervous Systems, Sara Billups

Nervous Systems

by Sara Billups
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 6 hr 39 min
Narrator: Lauren Pedersen
Published: 11/04/2025
Category: Religion
Putting Social Anxiety in Your Rearvi..., Nancy K. Rarick

Putting Social Anxiety in Your Rearvi...

by Nancy K. Rarick
List: $6.95
Sale: $4.87
Club: $3.47

Unabridged: 2 hr 18 min
Narrator: Barbara Rich
Published: 10/09/2025
Category: Medical
UNSHAKEABLE, Jason Benham

UNSHAKEABLE

by Jason Benham
List: $8.93
Sale: $6.26
Club: $4.46

Unabridged: 5 hr 38 min
Narrator: Jason Benham
Published: 10/04/2025
Category: Religion
YOUR ANCHOR, Joe Ilunjo

YOUR ANCHOR

by Joe Ilunjo
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 2 hr 23 min
Narrator: Grace Moen
Published: 09/24/2025
Category: Self-help
Life Beyond Fear, Vernon Gordon

Life Beyond Fear

by Vernon Gordon
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 5 hr 44 min
Narrator: Vernon Gordon
Published: 10/07/2025
Category: Religion
How to Conquer Fears, Worries and Fru..., Maxwell Cagan

How to Conquer Fears, Worries and Fru...

by Maxwell Cagan
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 8 hr 19 min
Narrator: Russ Williams
Published: 09/16/2025
Category: Self-help
Stop Overthinking and Let Go of Anxie..., Marce Mandel

Stop Overthinking and Let Go of Anxie...

by Marce Mandel
List: $15.55
Sale: $10.89
Club: $7.77

Unabridged: 3 hr 48 min
Narrator: Steve Schaeffer
Published: 09/17/2025
Category: Self-help
Fuel Your Brain, Not Your Anxiety, Kristen Allott, ND, MS

Fuel Your Brain, Not Your Anxiety

by Kristen Allott, ND, MS
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 4 hr 39 min
Narrator: Rebecca Lam
Published: 10/29/2024
Category: Self-help
Panic Proof, Dr. Nicole Cain

Panic Proof

by Dr. Nicole Cain
List: $22.50
Sale: $15.75
Club: $11.25

Unabridged: 12 hr 4 min
Narrator: Dr. Nicole Cain
Published: 10/08/2024
Category: Self-help
The Happy High Achiever, Mary E Anderson

The Happy High Achiever

by Mary E Anderson
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 8 hr 3 min
Narrator: Mary E Anderson
Published: 09/24/2024
Category: Self-help
Heal Your Anxious Attachment, Jennifer Nurick, MA

Heal Your Anxious Attachment

by Jennifer Nurick, MA
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 6 hr 14 min
Narrator: Jennifer Nurick
Published: 09/24/2024
Category: Family & Relationships
Memento Mori, Joanna Ebenstein

Memento Mori

by Joanna Ebenstein
List: $20.00
Sale: $14.00
Club: $10.00

Unabridged: 8 hr 41 min
Narrator: Joanna Ebenstein
Published: 09/10/2024
Category: Social Science
Natures Remedies for Stress and Fati..., Jo Dunbar

Nature's Remedies for Stress and Fati...

by Jo Dunbar
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 7 hr 27 min
Narrator: Christine Rendel
Published: 08/13/2024
Category: Health & Fitness
Meditations to Relieve Anxiety Now, Dawson Church

Meditations to Relieve Anxiety Now

by Dawson Church
List: $9.00
Sale: $6.30
Club: $4.50

Unabridged: 3 hr 7 min
Narrator: Dawson Church
Published: 09/23/2019
Category: Self-help
Healing Your Anxiety Through Breathwo..., Samantha Skelly

Healing Your Anxiety Through Breathwo...

by Samantha Skelly
List: $7.50
Sale: $5.25
Club: $3.75

Unabridged: 2 hr 51 min
Narrator: Samantha Skelly
Published: 06/18/2019
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.