Discover Inspiring Self-help Audiobooks

Vagus Nerve Healing Made Simple, Lena Solace

Vagus Nerve Healing Made Simple

by Lena Solace
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 4 hr 12 min
Narrator: Torin Andrus
Published: 12/09/2025
Category: Health & Fitness
Salir Del Bucle, Santiago	 Machain

Salir Del Bucle

by Santiago Machain
List: $7.99
Sale: $5.60
Club: $3.99

Unabridged: 2 hr 30 min
Narrator: Santiago Machain
Published: 06/23/2025
Category: Self-help
Morning meditation for anxiety and ov..., Stuart Newman

Morning meditation for anxiety and ov...

by Stuart Newman
List: $5.99
Sale: $4.20
Club: $2.99

Unabridged: 58 min
Narrator: Stuart Newman
Published: 07/29/2025
Category: Self-help
Depression stress anxiety relief medi..., Stuart Newman

Depression stress anxiety relief medi...

by Stuart Newman
List: $5.99
Sale: $4.20
Club: $2.99

Unabridged: 55 min
Narrator: Stuart Newman
Published: 07/30/2025
Category: Self-help
Vagus Nerve Reset, Jordan K. Bennett

Vagus Nerve Reset

by Jordan K. Bennett
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 3 hr 43 min
Narrator: Self-Help Narration Studio
Published: 07/09/2025
Category: Self-help
Cant sleep meditation for insomnia a..., Stuart Newman

Can't sleep meditation for insomnia a...

by Stuart Newman
List: $5.99
Sale: $4.20
Club: $2.99

Unabridged: 57 min
Narrator: Stuart Newman
Published: 09/15/2025
Category: Self-help
Anxiety Reset 30 Days to Find Calm, Joshua MD Qually

Anxiety Reset 30 Days to Find Calm

by Joshua MD Qually
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 8 hr 32 min
Narrator: Joshua MD Qually
Published: 07/07/2025
Category: Self-help
Pensamiento Enredados, Santiago Machain

Pensamiento Enredados

by Santiago Machain
List: $7.99
Sale: $5.60
Club: $3.99

Unabridged: 1 hr 50 min
Narrator: Santiago Machain
Published: 07/11/2025
Category: Self-help
How to Conquer Fears, Worries and Fru..., Maxwell Cagan

How to Conquer Fears, Worries and Fru...

by Maxwell Cagan
List: $13.99
Sale: $9.80
Club: $6.99

Unabridged: 8 hr 19 min
Narrator: Russ Williams
Published: 09/16/2025
Category: Self-help
Stop Overthinking and Let Go of Anxie..., Marce Mandel

Stop Overthinking and Let Go of Anxie...

by Marce Mandel
List: $15.55
Sale: $10.89
Club: $7.77

Unabridged: 3 hr 48 min
Narrator: Steve Schaeffer
Published: 09/17/2025
Category: Health & Fitness
Rise Beyond Fear, Jessica Grant

Rise Beyond Fear

by Jessica Grant
List: $16.95
Sale: $11.87
Club: $8.47

Unabridged: 4 hr 1 min
Narrator: Rebecca Veigel
Published: 08/12/2025
Category: Self-help
Transforming Anxiety Into Action, Victoria David

Transforming Anxiety Into Action

by Victoria David
List: $10.99
Sale: $7.70
Club: $5.49

Unabridged: 3 hr 22 min
Narrator: James Jin Gurt
Published: 09/09/2025
Category: Self-help
The Art of Letting Go, Eric Grant

The Art of Letting Go

by Eric Grant
List: $10.99
Sale: $7.70
Club: $5.49

Unabridged: 2 hr 44 min
Narrator: Luigino Taboada
Published: 09/03/2025
Category: Self-help
The Anxiety Trap, Edith Thomas

The Anxiety Trap

by Edith Thomas
List: $10.99
Sale: $7.70
Club: $5.49

Unabridged: 5 hr 1 min
Narrator: Colleen Arnold
Published: 12/01/2023
Category: Self-help
Rewire Your Brain, David J. Goleman

Rewire Your Brain

by David J. Goleman
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 3 hr 7 min
Narrator: Emad Schannat
Published: 06/04/2025
Category: Self-help
Secure at Last  Anxious Attachment R..., Emma Harper

Secure at Last - Anxious Attachment R...

by Emma Harper
List: $14.95
Sale: $10.47
Club: $7.47

Unabridged: 4 hr 29 min
Narrator: Torin Andrus
Published: 05/17/2025
Category: Psychology
Mastering Intrusive Thoughts, Artem Kudelia PhD

Mastering Intrusive Thoughts

by Artem Kudelia PhD
List: $10.99
Sale: $7.70
Club: $5.49

Unabridged: 3 hr 3 min
Narrator: Luke Oldham
Published: 05/21/2025
Category: Self-help
Rewiring Anxiety, Lisa Stephenson

Rewiring Anxiety

by Lisa Stephenson
List: $10.99
Sale: $7.70
Club: $5.49

Unabridged: 2 hr 56 min
Narrator: Tasha Harris
Published: 05/07/2025
Category: Psychology
Acceptance and Commitment Therapy, Daniel Lotz

Acceptance and Commitment Therapy

by Daniel Lotz
List: $10.99
Sale: $7.70
Club: $5.49

Unabridged: 3 hr 15 min
Narrator: Angelica Newton
Published: 05/20/2025
Category: Self-help
Managing Anxiety and Depression, Vivian Adams

Managing Anxiety and Depression

by Vivian Adams
List: $10.99
Sale: $7.70
Club: $5.49

Unabridged: 3 hr 3 min
Narrator: Mia West
Published: 05/08/2025
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.