Discover Inspiring Self-help Audiobooks
Anxieties & Phobias Clear Filters X
Past Life Regression Hypnosis
by Brandon Stethem
List: $6.99
Sale: $4.90
Sale: $4.90
Club: $3.49
Unabridged: 3 hr 1 min
Category: Psychology
Narrator: Rob Jones
Published: 02/20/2026
Category: Psychology
Stillness in the Storm – 7 tools for ...
by Jan Alcoe
List: $11.99
Sale: $8.40
Sale: $8.40
Club: $5.99
Unabridged: 7 hr 1 min
Category: Self-help
Narrator: Jan Alcoe
Published: 03/31/2023
Category: Self-help
You Are Not What Your Ex Told You
by Modern Monk
List: $15.99
Sale: $11.20
Sale: $11.20
Club: $7.99
Unabridged: 2 hr 31 min
Category: Self-help
Narrator: Kathleen LI
Published: 07/03/2026
Category: Self-help
The Unchasing Woman — Stop Chasing Lo...
by Julian Monroe
List: $17.95
Sale: $12.57
Sale: $12.57
Club: $8.97
Unabridged: 10 hr 23 min
Category: Family & Relationships
Narrator: Monroe Studio
Published: 07/15/2026
Category: Family & Relationships
Cope - Identify Pain & Trauma, Heal C...
by Peter Powell
List: $20.99
Sale: $14.70
Sale: $14.70
Club: $10.49
Unabridged: 3 hr 38 min
Category: Self-help
Narrator: Hannah
Published: 07/05/2026
Category: Self-help
Overcoming Anxiety
by 50minutes
List: $28.49
Sale: $19.95
Sale: $19.95
Club: $14.24
Unabridged: 39 min
Category: Psychology
Narrator: Sara Wright
Published: 09/30/2022
Category: Psychology
Nervous System Regulation for Menopau...
by Claire Wardel
List: $4.99
Sale: $3.50
Sale: $3.50
Club: $2.49
Unabridged: 1 hr 13 min
Category: Health & Fitness
Narrator: AI Voice Despina
Published: 08/11/2026
Category: Health & Fitness
Nervous System Regulation for High Ac...
by Claire Wardel
List: $4.99
Sale: $3.50
Sale: $3.50
Club: $2.49
Unabridged: 1 hr 17 min
Category: Health & Fitness
Narrator: AI Voice Despina
Published: 08/11/2026
Category: Health & Fitness
Somatic Therapy & Polyvagal Theory To...
by Mira Fenwick
List: $17.95
Sale: $12.57
Sale: $12.57
Club: $8.97
Unabridged: 12 hr 25 min
Category: Body, Mind, & Spirit
Narrator: Maren Studio
Published: 08/12/2026
Category: Body, Mind, & Spirit
Nervous System Regulation for Seniors...
by Claire Wardel
List: $4.99
Sale: $3.50
Sale: $3.50
Club: $2.49
Unabridged: 1 hr 17 min
Category: Health & Fitness
Narrator: AI Voice Despina
Published: 08/09/2026
Category: Health & Fitness
Nervous System Regulation for Men
by Claire Wardel
List: $4.99
Sale: $3.50
Sale: $3.50
Club: $2.49
Unabridged: 2 hr 3 min
Category: Health & Fitness
Narrator: AI Voice Despina
Published: 08/08/2026
Category: Health & Fitness
The Alarm That Would Not Stop
by Per Norrgren
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 2 hr 35 min
Category: Body, Mind, & Spirit
Narrator: AI Voice Per Norrgren
Published: 08/07/2026
Category: Body, Mind, & Spirit
Mindfulness for Beginners
by A. J. Cameron
List: $5.99
Sale: $4.20
Sale: $4.20
Club: $2.99
Unabridged: 2 hr 18 min
Category: Body, Mind, & Spirit
Narrator: AI Voice
Published: 07/31/2026
Category: Body, Mind, & Spirit
This Is Your Anxiety on Menopause
by Lori B. Davis, PsyD
List: $12.99
Sale: $9.10
Sale: $9.10
Club: $6.49
Unabridged: TBD
Category: Health & Fitness
Narrator: Janelle Tedesco
Published: 11/01/2026
Category: Health & Fitness
Dealing with Change, Loss and the Une...
by Hannah Louise Belcher
List: $31.99
Sale: $22.40
Sale: $22.40
Club: $15.99
Unabridged: 6 hr 13 min
Category: Family & Relationships
Narrator: Heather Long
Published: 08/21/2026
Category: Family & Relationships
You Can't Be Brave Until You're Scare...
by Jess Connolly
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 6 hr 47 min
Category: Religion
Narrator: Jess Connolly
Published: 10/13/2026
Category: Religion
Hangxiety
by Millie Gooch
List: $22.99
Sale: $16.09
Sale: $16.09
Club: $11.49
Unabridged: 7 hr 5 min
Category: Self-help
Narrator: Millie Gooch
Published: 09/08/2026
Category: Self-help
Today Is Not Final
by Vusimzi Ishmael Faku
List: $8.49
Sale: $5.95
Sale: $5.95
Club: $4.24
Unabridged: 1 hr 59 min
Category: Self-help
Narrator: Vusimzi Faku
Published: 07/09/2026
Category: Self-help
Anxiety
by Art Bennett
List: $11.49
Sale: $8.05
Sale: $8.05
Club: $5.74
Unabridged: 6 hr 52 min
Category: Religion
Narrator: Emily Christine
Published: 04/25/2025
Category: Religion
How to Talk to Anyone, Anytime, Anywh...
by Gabriele Di Dio
List: $20.99
Sale: $14.70
Sale: $14.70
Club: $10.49
Unabridged: 9 hr 41 min
Category: Self-help
Narrator: Beverly Bowers
Published: 01/23/2026
Category: Self-help
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.



