Discover Inspiring Self-help Audiobooks

Anxieties & Phobias Clear Filters X

The ADHD Productivity Blueprint

by Gratitude Ventures

List: ~~$4.99~~
Sale: $3.50

Club: $2.49

Unabridged: 4 hr 15 min

Narrator: Lily Parker

Published: 12/04/2025
Category: Self-help

Vagus Nerve Reset for Anxiety and Chr...

by Emily Stone

List: ~~$19.97~~
Sale: $13.97

Club: $9.98

Unabridged: 9 hr 50 min

Narrator: Polyvagal Studio

Published: 11/25/2025
Category: Psychology

Goodbye ARFID, Hello Food!

by Glenn Robertson

List: ~~$6.04~~
Sale: $4.23

Club: $3.02

Unabridged: 4 hr 2 min

Narrator: Glenn Robertson

Published: 11/10/2025
Category: Self-help

Mindfire

by Carrie Berk

List: ~~$10.99~~
Sale: $7.70

Club: $5.49

Unabridged: 3 hr 53 min

Narrator: Carrie Berk

Published: 12/09/2025
Category: Self-help

The Mental Compulsions Workbook for O...

by Lauren K. M. Rosen, LMFT

List: ~~$18.99~~
Sale: $13.29

Club: $9.49

Unabridged: 5 hr 45 min

Narrator: Dina Pearlman

Published: 01/02/2026
Category: Self-help

Brave New Mind

by Eric Maisel

List: ~~$19.95~~
Sale: $13.97

Club: $9.97

Unabridged: 5 hr 10 min

Narrator: Shrader Thomas

Published: 01/13/2026
Category: Self-help

The Confident Conversation Blueprint

by Jasper Cantrell

List: ~~$15.00~~
Sale: $10.50

Club: $7.50

Unabridged: 4 hr 30 min

Narrator: Johnathan Welsh

Published: 10/29/2025
Category: Self-help

From Surviving To Thriving

by Jack Cator

List: ~~$8.99~~
Sale: $6.30

Club: $4.49

Unabridged: 2 hr 42 min

Narrator: Allison White

Published: 06/12/2025
Category: Self-help

Anxiety & Communication in Relationsh...

by Megan Linsey

List: ~~$8.93~~
Sale: $6.26

Club: $4.46

Unabridged: 5 hr 54 min

Narrator: Julie Sanders

Published: 11/09/2025
Category: Family & Relationships

How to Stop Being Toxic

by Robert J. Manson

List: ~~$19.97~~
Sale: $13.97

Club: $9.98

Unabridged: 10 hr 54 min

Narrator: Casey Wayman

Published: 11/06/2025
Category: Self-help

Rest + Rely

by Maddie Joy Fischer

List: ~~$19.99~~
Sale: $13.99

Club: $9.99

Unabridged: 3 hr 32 min

Narrator: Nikki Zakocs

Published: 12/02/2025
Category: Religion

ESSENTIAL MINDFULNESS AND ACCEPTANCE ...

by EVELYN T. AVERY

List: ~~$10.99~~
Sale: $7.70

Club: $5.49

Unabridged: 3 hr 50 min

Narrator: Gideon Matt

Published: 10/13/2025
Category: Self-help

Freedom from Trauma

by Eric Paris

List: ~~$24.95~~
Sale: $17.47

Club: $12.47

Unabridged: 38 min

Narrator: Eric Paris

Published: 10/17/2025
Category: Self-help

From Fear to Freedom: Overcoming Flig...

by Lisa Karoulia

List: ~~$11.95~~
Sale: $8.36

Club: $5.97

Unabridged: 3 hr 7 min

Narrator: James Stone

Published: 10/15/2025
Category: Self-help

Self-Love Workbook for Women Trauma R...

by Jennifer B. Cory

List: ~~$15.99~~
Sale: $11.20

Club: $7.99

Unabridged: 2 hr 3 min

Narrator: Madison G

Published: 10/30/2025
Category: Self-help

Rewire Your Brain

by David J. Goleman

List: ~~$9.99~~
Sale: $7.00

Club: $4.99

Unabridged: 3 hr 7 min

Narrator: Emad Schannat

Published: 06/04/2025
Category: Self-help

Secure at Last - Anxious Attachment R...

by Emma Harper

List: ~~$14.95~~
Sale: $10.47

Club: $7.47

Unabridged: 4 hr 29 min

Narrator: Torin Andrus

Published: 05/17/2025
Category: Psychology

Mastering Intrusive Thoughts

by Artem Kudelia PhD

List: ~~$9.99~~
Sale: $7.00

Club: $4.99

Unabridged: 3 hr 3 min

Narrator: Luke Oldham

Published: 05/21/2025
Category: Self-help

Rewiring Anxiety

by Lisa Stephenson

List: ~~$9.97~~
Sale: $6.98

Club: $4.98

Unabridged: 2 hr 56 min

Narrator: Tasha Harris

Published: 05/07/2025
Category: Psychology

Acceptance and Commitment Therapy

by Daniel Lotz