Discover Inspiring Self-help Audiobooks

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How To Stop Overthinking, Jonathan Halloway

How To Stop Overthinking

 by Jonathan Halloway
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 4 hr 25 min
Narrator: Bruce Williams
Published: 01/09/2026
Category: Self-help
Rise Beyond Fear, Jessica Grant

Rise Beyond Fear

 by Jessica Grant
List: $16.95
Sale: $11.87
Club: $8.47
Unabridged: 4 hr 1 min
Narrator: Rebecca Veigel
Published: 08/12/2025
Category: Self-help
Transforming Anxiety Into Action, Victoria David

Transforming Anxiety Into Action

 by Victoria David
List: $10.00
Sale: $7.00
Club: $5.00
Unabridged: 3 hr 22 min
Narrator: James Jin Gurt
Published: 09/09/2025
Category: Self-help
The Art of Letting Go, Eric Grant

The Art of Letting Go

 by Eric Grant
List: $9.99
Sale: $7.00
Club: $4.99
Unabridged: 2 hr 44 min
Narrator: Luigino Taboada
Published: 09/03/2025
Category: Self-help
The Anxiety Trap, Edith Thomas

The Anxiety Trap

 by Edith Thomas
List: $9.99
Sale: $7.00
Club: $4.99
Unabridged: 5 hr 1 min
Narrator: Colleen Arnold
Published: 12/01/2023
Category: Self-help
Raising Calm Kids in a World of Worry..., Ashley Graber, LMFT

Raising Calm Kids in a World of Worry...

 by Ashley Graber, LMFT
List: $20.00
Sale: $14.00
Club: $10.00
Unabridged: 7 hr 3 min
Narrator: Ashley Graber, LMFT
Published: 02/11/2025
Category: Self-help
Parenting in a Climate Crisis, Bridget Shirvell

Parenting in a Climate Crisis

 by Bridget Shirvell
List: $18.99
Sale: $13.29
Club: $9.49
Unabridged: 5 hr 56 min
Narrator: Samantha Desz
Published: 02/18/2025
Category: Family & Relationships
Anticipating Heaven, Dr. Pamela Pyle

Anticipating Heaven

 by Dr. Pamela Pyle
List: $22.99
Sale: $16.09
Club: $11.49
Unabridged: 5 hr 24 min
Narrator: Laura Jennings
Published: 01/07/2025
Category: Religion
Rooted Calm, Dr. Denine Hasan

Rooted Calm

 by Dr. Denine Hasan
List: $20.00
Sale: $14.00
Club: $10.00
Unabridged: 1 hr 7 min
Narrator: Erica Hazelton
Published: 08/07/2025
Category: Self-help
Salir Del Bucle, Santiago Machain

Salir Del Bucle

 by Santiago Machain
List: $6.99
Sale: $4.90
Club: $3.49
Unabridged: 2 hr 30 min
Narrator: Santiago Machain
Published: 06/23/2025
Category: Self-help
Morning meditation for anxiety and ov..., Stuart Newman

Morning meditation for anxiety and ov...

 by Stuart Newman
List: $5.00
Sale: $3.50
Club: $2.50
Unabridged: 58 min
Narrator: Stuart Newman
Published: 07/29/2025
Category: Self-help
Depression stress anxiety relief medi..., Stuart Newman

Depression stress anxiety relief medi...

 by Stuart Newman
List: $5.00
Sale: $3.50
Club: $2.50
Unabridged: 55 min
Narrator: Stuart Newman
Published: 07/30/2025
Category: Self-help
Vagus Nerve Reset, Jordan K. Bennett

Vagus Nerve Reset

 by Jordan K. Bennett
List: $19.97
Sale: $13.97
Club: $9.98
Unabridged: 3 hr 43 min
Narrator: Self-Help Narration Studio
Published: 07/09/2025
Category: Self-help
Cant sleep meditation for insomnia a..., Stuart Newman

Can't sleep meditation for insomnia a...

 by Stuart Newman
List: $5.00
Sale: $3.50
Club: $2.50
Unabridged: 57 min
Narrator: Stuart Newman
Published: 09/15/2025
Category: Self-help
Anxiety Reset 30 Days to Find Calm, Joshua MD Qually

Anxiety Reset 30 Days to Find Calm

 by Joshua MD Qually
List: $14.65
Sale: $10.26
Club: $7.32
Unabridged: 8 hr 32 min
Narrator: Joshua MD Qually
Published: 07/07/2025
Category: Self-help
Pensamiento Enredados, Santiago Machain

Pensamiento Enredados

 by Santiago Machain
List: $6.99
Sale: $4.90
Club: $3.49
Unabridged: 1 hr 50 min
Narrator: Santiago Machain
Published: 07/11/2025
Category: Self-help
From Social Anxiety To Connection, Dr Brendan Meagher

From Social Anxiety To Connection

 by Dr Brendan Meagher
List: $12.95
Sale: $9.07
Club: $6.47
Unabridged: 2 hr 47 min
Narrator: Dr Brendan Meagher
Published: 12/08/2025
Category: Self-help
How to Heal Anxiety in Relationships, Serena Brightwood

How to Heal Anxiety in Relationships

 by Serena Brightwood
List: $19.97
Sale: $13.97
Club: $9.98
Unabridged: 3 hr 25 min
Narrator: Divine Feminine Studio
Published: 12/10/2025
Category: Psychology
The Noise Inside, Leeanne Perkins

The Noise Inside

 by Leeanne Perkins
List: $7.50
Sale: $5.25
Club: $3.75
Unabridged: 3 hr 21 min
Narrator: Leeanne Perkins
Published: 12/04/2025
Category: Social Topics
The Complete Guide to Overcoming Heal..., Dr Josh Spitalnick

The Complete Guide to Overcoming Heal...

 by Dr Josh Spitalnick
List: $17.99
Sale: $12.59
Club: $8.99
Unabridged: 5 hr 59 min
Narrator: Megan Tusing
Published: 01/02/2026
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.