Discover Inspiring Self-help Audiobooks

At Last a Life, Paul David

At Last a Life

by Paul David
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 5 hr 40 min
Narrator: Adam Goodwin
Published: 04/04/2019
Category: Self-help
The PTSD Breakthrough, Dr. Frank Lawlis

The PTSD Breakthrough

by Dr. Frank Lawlis
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: TBD
Narrator: Tom Beyer
Published: 11/10/2026
Category: Self-help
The Lake Goes Still, STELLA MATRIX

The Lake Goes Still

by STELLA MATRIX
List: $5.00
Sale: $3.50
Club: $2.50

Unabridged: 7 min
Narrator: AI Voice RUTH
Published: 09/25/2026
Category: Self-help
Porn, Anxiety, and Emotional Avoidanc..., Miles Harcourt

Porn, Anxiety, and Emotional Avoidanc...

by Miles Harcourt
List: $11.49
Sale: $8.05
Club: $5.74

Unabridged: 1 hr 33 min
Narrator: AI Voice James
Published: 09/27/2026
Category: Self-help
Cannabis Withdrawal, Anxiety, and Sle..., Mark Sutherland

Cannabis Withdrawal, Anxiety, and Sle...

by Mark Sutherland
List: $10.99
Sale: $7.70
Club: $5.49

Unabridged: 2 hr 12 min
Narrator: AI Voice James Husk
Published: 09/20/2026
Category: Health & Fitness
The Vicious Cycle of Weed, Anxiety, a..., Samuel B. Grant

The Vicious Cycle of Weed, Anxiety, a...

by Samuel B. Grant
List: $10.99
Sale: $7.70
Club: $5.49

Unabridged: 2 hr
Narrator: AI Voice James Husk
Published: 09/20/2026
Category: Self-help
Now We Play, Sutton Burke

Now We Play

by Sutton Burke
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 6 hr 46 min
Narrator: Sutton Burke
Published: 09/23/2026
Category: Self-help
For Gods Sake, Anna Clark Miller

For God's Sake

by Anna Clark Miller
List: $31.99
Sale: $22.40
Club: $15.99

Unabridged: 7 hr 2 min
Narrator: Anna Clark Miller
Published: 09/24/2026
Category: Self-help
Procrastinators Get Stuff Done, Dana K. White

Procrastinators Get Stuff Done

by Dana K. White
List: $23.99
Sale: $16.79
Club: $11.99

Unabridged: 6 hr 45 min
Narrator: Dana K. White
Published: 10/06/2026
Category: Self-help
From Social Anxiety To Connection, Dr Brendan Meagher

From Social Anxiety To Connection

by Dr Brendan Meagher
List: $12.95
Sale: $9.07
Club: $6.47

Unabridged: 2 hr 47 min
Narrator: Dr Brendan Meagher
Published: 12/08/2025
Category: Self-help
How to Heal Anxiety in Relationships, Serena Brightwood

How to Heal Anxiety in Relationships

by Serena Brightwood
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 3 hr 25 min
Narrator: Divine Feminine Studio
Published: 12/10/2025
Category: Psychology
The Noise Inside, Leeanne Perkins

The Noise Inside

by Leeanne Perkins
List: $8.49
Sale: $5.95
Club: $4.24

Unabridged: 3 hr 21 min
Narrator: Leeanne Perkins
Published: 12/04/2025
Category: Social Topics
The ADHD Productivity Blueprint, Gratitude Ventures

The ADHD Productivity Blueprint

by Gratitude Ventures
List: $4.99
Sale: $3.50
Club: $2.49

Unabridged: 4 hr 15 min
Narrator: AI Voice Lily Parker
Published: 12/04/2025
Category: Self-help
Vagus Nerve Reset for Anxiety and Chr..., Emily Stone

Vagus Nerve Reset for Anxiety and Chr...

by Emily Stone
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 9 hr 50 min
Narrator: Polyvagal Studio
Published: 11/25/2025
Category: Psychology
Goodbye ARFID, Hello Food!, Glenn Robertson

Goodbye ARFID, Hello Food!

by Glenn Robertson
List: $7.49
Sale: $5.25
Club: $3.74

Unabridged: 4 hr 2 min
Narrator: Glenn Robertson
Published: 11/10/2025
Category: Self-help
Brave New Mind, Eric Maisel

Brave New Mind

by Eric Maisel
List: $20.99
On Sale: $16.99

Unabridged: 5 hr 10 min
Narrator: Shrader Thomas
Published: 01/13/2026
Category: Self-help
The Confident Conversation Blueprint, Jasper Cantrell

The Confident Conversation Blueprint

by Jasper Cantrell
List: $15.00
Sale: $10.50
Club: $7.50

Unabridged: 4 hr 30 min
Narrator: Johnathan Welsh
Published: 10/29/2025
Category: Self-help
From Surviving To Thriving, Jack Cator

From Surviving To Thriving

by Jack Cator
List: $10.99
Sale: $7.70
Club: $5.49

Unabridged: 2 hr 42 min
Narrator: Allison White
Published: 06/12/2025
Category: Self-help
Anxiety  Communication in Relationsh..., Megan Linsey

Anxiety & Communication in Relationsh...

by Megan Linsey
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 5 hr 54 min
Narrator: Julie Sanders
Published: 11/09/2025
Category: Family & Relationships
How to Stop Being Toxic, Robert J. Manson

How to Stop Being Toxic

by Robert J. Manson
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 10 hr 54 min
Narrator: Casey Wayman
Published: 11/06/2025
Category: Self-help

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.