Discover Inspiring Self-help Audiobooks
Anxieties & Phobias Clear Filters X
When Panic Attacks
by David D. Burns, M.D.
List: $22.50
Sale: $15.75
Sale: $15.75
Club: $11.25
Unabridged: 13 hr 23 min
Category: Self-help
Narrator: Kaleo Griffith
Published: 03/07/2017
Category: Self-help
Infinity: Overcoming the Fear of Deat...
by Craig Beck
List: $29.99
Sale: $21.00
Sale: $21.00
Club: $14.99
Unabridged: 3 hr 26 min
Category: Body, Mind, & Spirit
Narrator: Craig Beck
Published: 08/24/2016
Category: Body, Mind, & Spirit
Fear Less
by Dean Sluyter
List: $29.99
Sale: $21.00
Sale: $21.00
Club: $14.99
Unabridged: 10 hr 45 min
Category: Body, Mind, & Spirit
Narrator: Dean Sluyter
Published: 03/20/2018
Category: Body, Mind, & Spirit
Anxiety Disorder: A Self-Help Guide W...
by Lisa Fletcher
List: $4.99
Sale: $3.50
Sale: $3.50
Club: Free!
Unabridged: 37 min
Category: Psychology
Narrator: Nick Dolle
Published: 04/13/2018
Category: Psychology
Life After Darkness
by Michelle Knight
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 5 hr 55 min
Category: Biography & Autobiography
Narrator: Tavia Gilbert
Published: 05/01/2018
Category: Biography & Autobiography
How to Be Yourself
by Ellen Hendriksen
List: $22.99
Sale: $16.09
Sale: $16.09
Club: $11.49
Unabridged: 7 hr 44 min
Category: Self-help
Narrator: Ellen Hendriksen
Published: 03/13/2018
Category: Self-help
Decluttering at the Speed of Life
by Dana K. White
List: $22.99
Sale: $16.09
Sale: $16.09
Club: $11.49
Unabridged: 6 hr 6 min
Category: House & Home
Narrator: Dana K. White
Published: 02/27/2018
Category: House & Home
Stopping the Noise in Your Head
by Reid Wilson, PhD
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 11 hr 38 min
Category: Self-help
Narrator: Eric Michaelian
Published: 05/03/2016
Category: Self-help
The Anxiety Book
by Jonathan Davidson MD
List: $19.95
Sale: $13.97
Sale: $13.97
Club: $9.97
Unabridged: 10 hr 15 min
Category: Self-help
Narrator: Dan Woren
Published: 02/05/2019
Category: Self-help
Back, After the Break: a memoir from ...
by Osher Gunsberg
List: $28.99
Sale: $20.29
Sale: $20.29
Club: $14.49
Unabridged: 11 hr 30 min
Category: Biography & Autobiography
Narrator: Osher Günsberg
Published: 08/20/2018
Category: Biography & Autobiography
30 Days 30 Ways to Overcome Anxiety
by Bev Aisbett
List: $15.99
Sale: $11.20
Sale: $11.20
Club: $7.99
Unabridged: 2 hr 25 min
Category: Self-help
Narrator: Bev Aisbett
Published: 07/04/2018
Category: Self-help
Calm the F*ck Down
by Sarah Knight
List: $18.99
Sale: $13.29
Sale: $13.29
Club: $9.49
Unabridged: 4 hr 32 min
Category: Self-help
Narrator: Sarah Knight
Published: 12/31/2018
Category: Self-help
Anxiety: The Missing Stage of Grief
by Claire Bidwell Smith
List: $24.98
Sale: $17.49
Sale: $17.49
Club: $12.49
Unabridged: 6 hr 40 min
Category: Self-help
Narrator: Claire Bidwell Smith
Published: 09/25/2018
Category: Self-help
Sleep Meditation for OCD
by Slow Mind
List: $2.99
Sale: $2.10
Sale: $2.10
Club: $1.49
Unabridged: 1 hr
Category: Self-help
Narrator: Louise Porter
Published: 01/31/2026
Category: Self-help
Heal Your Hurting Mind
by Craig Groeschel
List: $22.99
Sale: $16.09
Sale: $16.09
Club: $11.49
Unabridged: 7 hr 24 min
Category: Religion
Narrator: Craig Groeschel
Published: 02/17/2026
Category: Religion
Anxiety
by Art Bennett
List: $10.45
Sale: $7.31
Sale: $7.31
Club: $5.22
Unabridged: 6 hr 52 min
Category: Religion
Narrator: Emily Christine
Published: 04/25/2025
Category: Religion
How to Talk to Anyone, Anytime, Anywh...
by Gabriele Di Dio
List: $19.97
Sale: $13.97
Sale: $13.97
Club: $9.98
Unabridged: 9 hr 41 min
Category: Self-help
Narrator: Beverly Bowers
Published: 01/23/2026
Category: Self-help
Be Confident
by Jo Emerson
List: $28.99
Sale: $20.29
Sale: $20.29
Club: $14.49
Unabridged: 5 hr 33 min
Category: Self-help
Narrator: Jo Emerson
Published: 04/09/2026
Category: Self-help
Sana tu mente herida
by Craig Groeschel
List: $22.99
Sale: $16.09
Sale: $16.09
Club: $11.49
Unabridged: 7 hr 13 min
Category: Religion
Narrator: Julio Dublán
Published: 02/17/2026
Category: Religion
Vagus Nerve Healing Made Simple
by Lena Solace
List: $14.95
Sale: $10.47
Sale: $10.47
Club: $7.47
Unabridged: 4 hr 12 min
Category: Health & Fitness
Narrator: Torin Andrus
Published: 12/09/2025
Category: Health & Fitness
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.