Self-help Audiobooks
Anxieties & Phobias Clear Filters X
Audio Nuggets: How To Overcome Dental...
by Dr. Rick Sheridan
List: $5.95
Sale: $4.05
Sale: $4.05
Club: $2.97
Unabridged: 9 min
Category: Self-help
Narrator: Alfred C. Martino
Published: 01/13/2025
Category: Self-help
Phobias and How to Overcome Them
by Arthur H. Bell
List: $23.95
Sale: $16.29
Sale: $16.29
Club: $11.97
Abridged: 3 hr 45 min
Category: Self-help
Narrator: Ron Hippe
Published: 03/10/2025
Category: Self-help
The Worry Cure
by Robert Leahy
List: $19.95
Sale: $13.57
Sale: $13.57
Club: $9.97
Abridged: 3 hr 34 min
Category: Self-help
Narrator: Michael Chamberlain
Published: 12/16/2024
Category: Self-help
Onstage and In-Control
by Stan Munslow
List: $19.95
Sale: $13.57
Sale: $13.57
Club: $9.97
Unabridged: 57 min
Category: Self-help
Narrator: Stan Munslow
Published: 03/06/2025
Category: Self-help
The Anxiety Relief Bible 4 Books in 1...
by Matthew Allen
List: $19.97
Sale: $13.57
Sale: $13.57
Club: $9.98
Unabridged: 10 hr 43 min
Category: Self-help
Narrator: CBT Mastery Studio
Published: 02/18/2025
Category: Self-help
Raising Calm Kids in a World of Worry...
by Ashley Graber, LMFT
List: $20.00
Sale: $13.60
Sale: $13.60
Club: $10.00
Unabridged: 7 hr 3 min
Category: Self-help
Narrator: Ashley Graber, LMFT
Published: 02/11/2025
Category: Self-help
Parenting in a Climate Crisis
by Bridget Shirvell
List: $18.99
Sale: $12.91
Sale: $12.91
Club: $9.49
Unabridged: 5 hr 56 min
Category: Family & Relationships
Narrator: Samantha Desz
Published: 02/18/2025
Category: Family & Relationships
How to Deal with Depression and Anxie...
by Theo Waters
List: $23.99
Sale: $16.32
Sale: $16.32
Club: $11.99
Unabridged: 2 hr 6 min
Category: Self-help
Narrator: Nelson McCarthy
Published: 01/25/2025
Category: Self-help
Memento Mori
by Joanna Ebenstein
List: $20.00
Sale: $14.00
Sale: $14.00
Club: $10.00
Unabridged: 8 hr 41 min
Category: Social Science
Narrator: Joanna Ebenstein
Published: 09/10/2024
Category: Social Science
Nature's Remedies for Stress and Fati...
by Jo Dunbar
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 7 hr 27 min
Category: Health & Fitness
Narrator: Christine Rendel
Published: 08/13/2024
Category: Health & Fitness
High-Functioning Anxiety
by Dr. Lalitaa Suglani
List: $15.00
Sale: $10.50
Sale: $10.50
Club: $7.50
Unabridged: 6 hr 6 min
Category: Self-help
Narrator: Dr. Lalitaa Suglani
Published: 05/28/2024
Category: Self-help
Meditations to Relieve Anxiety Now
by Dawson Church
List: $9.00
Sale: $6.30
Sale: $6.30
Club: $4.50
Unabridged: 3 hr 7 min
Category: Self-help
Narrator: Dawson Church
Published: 09/23/2019
Category: Self-help
Healing Your Anxiety Through Breathwo...
by Samantha Skelly
List: $7.50
Sale: $5.25
Sale: $5.25
Club: $3.75
Unabridged: 2 hr 51 min
Category: Self-help
Narrator: Samantha Skelly
Published: 06/18/2019
Category: Self-help
But Everyone Feels This Way
by Paige Layle
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 8 hr 53 min
Category: Biography & Autobiography
Narrator: Paige Layle
Published: 03/26/2024
Category: Biography & Autobiography
Unf*ck Your Brain
by Faith G. Harper PhD
List: $14.95
Sale: $10.47
Sale: $10.47
Club: $7.47
Unabridged: 3 hr 39 min
Category: Self-help
Narrator: Faith G. Harper PhD
Published: 03/20/2018
Category: Self-help
Cruising Through Calamity
by Bev Aisbett
List: $16.99
Sale: $11.89
Sale: $11.89
Club: $8.49
Unabridged: 3 hr 3 min
Category: Self-help
Narrator: Miranda Nation
Published: 03/30/2022
Category: Self-help
Digging Out
by Tamara L. Hartl, PhD
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 6 hr 29 min
Category: Health & Fitness
Narrator: Rebecca H. Lee
Published: 06/25/2024
Category: Health & Fitness
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.