Self-help Audiobooks
Anxieties & Phobias Clear Filters X
Deep Sleep & Anti-Anxiety Help - Slee...
by Joel Thielke
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 5 hr 40 min
Category: Health & Fitness
Narrator: Rachael Meddows
Published: 06/06/2018
Category: Health & Fitness
Reduce Stress and Anxious Thoughts
by Mirelle Blake
List: $17.99
Sale: $12.59
Sale: $12.59
Club: $8.99
Unabridged: 38 min
Category: Self-help
Narrator: Steven Myles
Published: 05/01/2023
Category: Self-help
Habits to Fight Stress
by Zarah Kelly
List: $12.97
Sale: $9.08
Sale: $9.08
Club: $6.48
Unabridged: 8 min
Category: Self-help
Narrator: Aadam Smyth
Published: 04/24/2023
Category: Self-help
Stress Less to Accomplish More Bundle...
by Walter Tracy
List: $35.99
Sale: $25.20
Sale: $25.20
Club: $17.99
Unabridged: 1 hr 13 min
Category: Psychology
Narrator: Steven Myles
Published: 03/20/2023
Category: Psychology
Overthinking is not the Solution
by April Davis
List: $17.99
Sale: $12.59
Sale: $12.59
Club: $8.99
Unabridged: 43 min
Category: Self-help
Narrator: Shafi
Published: 03/27/2023
Category: Self-help
Overcoming Anxiety
by Rose Olson
List: $12.97
Sale: $9.08
Sale: $9.08
Club: $6.48
Unabridged: 7 min
Category: Self-help
Narrator: Aadam Smyth
Published: 04/10/2023
Category: Self-help
The Generalized Anxiety Disorder Work...
by Michel J. Dugas, PhD
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 6 hr 46 min
Category: Self-help
Narrator: Hector Carrillo
Published: 05/30/2023
Category: Self-help
The Shyness and Social Anxiety Workbo...
by Richard P. Swinson, MD
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 10 hr 7 min
Category: Self-help
Narrator: Graham Rowat
Published: 05/16/2023
Category: Self-help
The Unflustered Mom
by Amber Trueblood
List: $20.00
Sale: $14.00
Sale: $14.00
Club: $10.00
Unabridged: 8 hr 31 min
Category: Family & Relationships
Narrator: Amber Trueblood
Published: 06/06/2023
Category: Family & Relationships
Taming Your Amygdala
by Catherine M. Pittman, PhD
List: $15.99
Sale: $11.20
Sale: $11.20
Club: $7.99
Unabridged: 6 hr 9 min
Category: Self-help
Narrator: Rebecca Gallagher
Published: 04/18/2023
Category: Self-help
Calm Moments for Anxious Days
by Max Lucado
List: $18.99
Sale: $13.29
Sale: $13.29
Club: $9.49
Unabridged: 3 hr 55 min
Category: Religion
Narrator: Max Lucado
Published: 05/16/2023
Category: Religion
The Book of Burnout
by Bev Aisbett
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 2 hr 9 min
Category: Self-help
Narrator: Miranda Nation
Published: 01/04/2023
Category: Self-help
The School of Life: On Failure
by The School of Life
List: $21.99
Sale: $15.39
Sale: $15.39
Club: $10.99
Unabridged: 5 hr 37 min
Category: Self-help
Narrator: Rachel Lanning
Published: 12/15/2022
Category: Self-help
Anxiety
by The School of Life
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 2 hr 48 min
Category: Psychology
Narrator: Rachel Lanning
Published: 11/08/2021
Category: Psychology
I Want a Better Catastrophe
by Andrew Boyd
List: $39.99
Sale: $28.00
Sale: $28.00
Club: $19.99
Unabridged: 12 hr 18 min
Category: Science
Narrator: Chris Bates
Published: 03/29/2023
Category: Science
How to Talk to Your Kids About Climat...
by Harriet Shugarman
List: $27.99
Sale: $19.59
Sale: $19.59
Club: $13.99
Unabridged: 6 hr 10 min
Category: Family & Relationships
Narrator: Victoria Cruz
Published: 05/12/2020
Category: Family & Relationships
Allen Carr's Easy Way to Quit Emotion...
by Allen Carr
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 6 hr 32 min
Category: Self-help
Narrator: Kristin Atherton
Published: 05/01/2023
Category: Self-help
What Happened to Make You Anxious?
by Jaime Castillo, LCSW
List: $15.99
Sale: $11.20
Sale: $11.20
Club: $7.99
Unabridged: 7 hr
Category: Self-help
Narrator: Callie Beaulieu
Published: 09/20/2022
Category: Self-help
Ultimate coaching for fears, worries ...
by LoveAndBloom
List: $12.98
Sale: $9.09
Sale: $9.09
Club: $6.49
Unabridged: 10 hr 22 min
Category: Psychology
Narrator: Chantalia
Published: 09/08/2022
Category: Psychology
The Anxious Perfectionist
by Michael P. Twohig, PhD
List: $12.99
Sale: $9.10
Sale: $9.10
Club: $6.49
Unabridged: 5 hr 32 min
Category: Self-help
Narrator: Erin deWard
Published: 04/26/2022
Category: Self-help
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.