Discover Inspiring Self-help Audiobooks
Anxieties & Phobias Clear Filters X
Overcome Relationship Anxiety
by James Bennett
List: $12.99
Sale: $9.10
Sale: $9.10
Club: $6.49
Unabridged: 5 hr 10 min
Category: Self-help
Narrator: David Foster
Published: 07/15/2024
Category: Self-help
Guided Meditations To Help With Anxie...
by Belleruth Naparstek
List: $7.50
Sale: $5.25
Sale: $5.25
Club: $3.75
Unabridged: 1 hr 6 min
Category: Self-help
Narrator: Belleruth Naparstek
Published: 01/01/2007
Category: Self-help
Anxiety-Free with Food
by Liana Werner-Gray
List: $17.50
Sale: $12.25
Sale: $12.25
Club: $8.75
Unabridged: 7 hr 13 min
Category: Health & Fitness
Narrator: Liana Werner-Gray
Published: 12/29/2020
Category: Health & Fitness
Reclaim Your Nervous System
by Mastin Kipp
List: $14.00
Sale: $9.80
Sale: $9.80
Club: $7.00
Unabridged: 5 hr 58 min
Category: Self-help
Narrator: Mastin Kipp
Published: 05/14/2024
Category: Self-help
But Everyone Feels This Way
by Paige Layle
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 8 hr 53 min
Category: Biography & Autobiography
Narrator: Paige Layle
Published: 03/26/2024
Category: Biography & Autobiography
Don't Panic Third Edition
by Reid Wilson, PhD
List: $25.99
Sale: $18.20
Sale: $18.20
Club: $12.99
Unabridged: 13 hr 6 min
Category: Psychology
Narrator: Barry Abrams
Published: 04/17/2018
Category: Psychology
Digging Out
by Michael A. Tompkins, PhD, ABPP
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 6 hr 29 min
Category: Health & Fitness
Narrator: Rebecca H. Lee
Published: 06/25/2024
Category: Health & Fitness
Quiet Your Mind and Get to Sleep
by Colleen E. Carney, PhD
List: $15.99
Sale: $11.20
Sale: $11.20
Club: $7.99
Unabridged: 6 hr 44 min
Category: Health & Fitness
Narrator: Coleen Marlo
Published: 06/25/2024
Category: Health & Fitness
Express yourself & heal your inner ch...
by Shining Mind
List: $12.98
Sale: $9.09
Sale: $9.09
Club: $6.49
Unabridged: 6 hr 9 min
Category: Self-help
Narrator: Chantalia
Published: 06/27/2024
Category: Self-help
Heal your panic attack, anxieties, wo...
by Shining Mind
List: $12.98
Sale: $9.09
Sale: $9.09
Club: $6.49
Unabridged: 8 hr 35 min
Category: Self-help
Narrator: Chantalia
Published: 06/26/2024
Category: Self-help
The Anxiety Audit
by Lynn Lyons, LICSW
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 6 hr 14 min
Category: Self-help
Narrator: Lynn Lyons
Published: 01/31/2023
Category: Self-help
Helping Your Anxious Child, Third Edi...
by Vanessa Cobham, PhD
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 10 hr 19 min
Category: Family & Relationships
Narrator: Coleen Marlo
Published: 01/24/2023
Category: Family & Relationships
Mindfulness Therapies for Anxiety
by Matthew Wilson
List: $9.99
Sale: $7.00
Sale: $7.00
Club: $4.99
Unabridged: 6 hr 28 min
Category: Psychology
Narrator: Tara Sands
Published: 09/09/2022
Category: Psychology
Anxiety: Panicking About Panic
by Joshua Fletcher
List: $31.99
Sale: $22.40
Sale: $22.40
Club: $15.99
Unabridged: 3 hr 5 min
Category: Self-help
Narrator: Joshua Fletcher
Published: 06/06/2019
Category: Self-help
No Such Thing as Normal
by Bryony Gordon
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 3 hr 53 min
Category: Psychology
Narrator: Bryony Gordon
Published: 01/07/2021
Category: Psychology
Helping Your Child with Fears and Wor...
by Cathy Creswell
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 6 hr 35 min
Category: Self-help
Narrator: Amy Lyddon
Published: 09/30/2021
Category: Self-help
Escaping Anxiety
by Dr. James Kilgore
List: $9.99
Sale: $7.00
Sale: $7.00
Club: $4.99
Unabridged: 3 hr 7 min
Category: Self-help
Narrator: John Kanter
Published: 11/29/2022
Category: Self-help
The Joy of Saying No
by Natalie Lue
List: $25.99
Sale: $18.20
Sale: $18.20
Club: $12.99
Unabridged: 7 hr 52 min
Category: Self-help
Narrator: Natalie Lue
Published: 01/10/2023
Category: Self-help
How to Tell Anxiety to Sod Off
by James Withey
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 3 hr 1 min
Category: Self-help
Narrator: Joe Jameson
Published: 01/06/2022
Category: Self-help
Overcoming Panic, 2nd Edition
by Vijaya Manicavasagar
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 3 hr 49 min
Category: Self-help
Narrator: Rachael Louise Miller
Published: 09/30/2021
Category: Self-help
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.



