Discover Inspiring Self-help Audiobooks

Negative Thoughts, John Roberts

Negative Thoughts

by John Roberts
List: $12.99
Sale: $9.10
Club: $6.49

Unabridged: 1 hr 17 min
Narrator: Bob D.
Published: 12/14/2017
Category: Psychology
Anxiety in Relationship, Julia Jacobs

Anxiety in Relationship

by Julia Jacobs
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 5 hr 10 min
Narrator: Sam Logsdon
Published: 03/28/2024
Category: Self-help
The Somatic Therapy Toolbox, Cher Hampton

The Somatic Therapy Toolbox

by Cher Hampton
List: $15.99
Sale: $11.20
Club: $7.99

Unabridged: 3 hr 58 min
Narrator: Lisa Daley
Published: 11/02/2024
Category: Self-help
Introverts Guide to Surviving the Wo..., Richard Ellerby

Introvert's Guide to Surviving the Wo...

by Richard Ellerby
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 3 hr 27 min
Narrator: Mark Atkinson
Published: 10/26/2024
Category: Self-help
The Anxiety Field Guide, Jason Cusick

The Anxiety Field Guide

by Jason Cusick
List: $19.99
Sale: $13.99
Club: $9.99

Unabridged: 6 hr 2 min
Narrator: Steve Menasche
Published: 04/05/2022
Category: Self-help
AnxietyFree with Food, Liana WernerGray

Anxiety-Free with Food

by Liana Werner-Gray
List: $18.49
Sale: $12.95
Club: $9.24

Unabridged: 7 hr 13 min
Narrator: Liana Werner-Gray
Published: 12/29/2020
Category: Health & Fitness
Reclaim Your Nervous System, Mastin Kipp

Reclaim Your Nervous System

by Mastin Kipp
List: $14.99
Sale: $10.50
Club: $7.49

Unabridged: 5 hr 58 min
Narrator: Mastin Kipp
Published: 05/14/2024
Category: Self-help
But Everyone Feels This Way, Paige Layle

But Everyone Feels This Way

by Paige Layle
List: $24.99
Sale: $17.50
Club: $12.49

Unabridged: 8 hr 53 min
Narrator: Paige Layle
Published: 03/26/2024
Category: Biography & Autobiography
Dont Panic Third Edition, Reid Wilson, PhD

Don't Panic Third Edition

by Reid Wilson, PhD
List: $25.99
Sale: $18.20
Club: $12.99

Unabridged: 13 hr 6 min
Narrator: Barry Abrams
Published: 04/17/2018
Category: Psychology
Unfck Your Brain, Faith G. Harper PhD

Unf*ck Your Brain

by Faith G. Harper PhD
List: $14.95
Sale: $10.47
Club: $7.47

Unabridged: 3 hr 39 min
Narrator: Faith G. Harper PhD
Published: 03/20/2018
Category: Self-help
Digging Out, Michael A. Tompkins, PhD, ABPP

Digging Out

by Michael A. Tompkins, PhD, ABPP
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 6 hr 29 min
Narrator: Rebecca H. Lee
Published: 06/25/2024
Category: Health & Fitness
Quiet Your Mind and Get to Sleep, Colleen E. Carney, PhD

Quiet Your Mind and Get to Sleep

by Colleen E. Carney, PhD
List: $20.99
Sale: $14.70
Club: $10.49

Unabridged: 6 hr 44 min
Narrator: Coleen Marlo
Published: 06/25/2024
Category: Health & Fitness
Express yourself  heal your inner ch..., Shining Mind

Express yourself & heal your inner ch...

by Shining Mind
List: $13.99
Sale: $9.80
Club: $6.99

Unabridged: 6 hr 9 min
Narrator: Chantalia
Published: 06/27/2024
Category: Self-help
Heal your panic attack, anxieties, wo..., Shining Mind

Heal your panic attack, anxieties, wo...

by Shining Mind
List: $13.99
Sale: $9.80
Club: $6.99

Unabridged: 8 hr 35 min
Narrator: Chantalia
Published: 06/26/2024
Category: Self-help
Repeat After Me, Katina Blasingame

Repeat After Me

by Katina Blasingame
List: $10.99
Sale: $7.70
Club: $5.49

Unabridged: 5 hr 4 min
Narrator: Zachary Johnson
Published: 02/12/2022
Category: Self-help
When the World Feels Like a Scary Pla..., Abigail Gewirtz

When the World Feels Like a Scary Pla...

by Abigail Gewirtz
List: $27.99
Sale: $19.59
Club: $13.99

Unabridged: 11 hr 32 min
Narrator: Robin Miles
Published: 06/30/2020
Category: Family & Relationships
Goodbye Anxiety, Hello Happiness, Gavin Moore

Goodbye Anxiety, Hello Happiness

by Gavin Moore
List: $9.99
Sale: $7.00
Club: $4.99

Unabridged: 2 hr 20 min
Narrator: Dwight Kolman
Published: 05/20/2022
Category: Self-help
Defeat Anxiety, Steffon Donaldson

Defeat Anxiety

by Steffon Donaldson
List: $12.97
Sale: $9.08
Club: $6.48

Unabridged: 18 min
Narrator: Aadam Smyth
Published: 06/26/2022
Category: Self-help
Cease Anxiety, Oscar Steveie Dove

Cease Anxiety

by Oscar Steveie Dove
List: $12.97
Sale: $9.08
Club: $6.48

Unabridged: 40 min
Narrator: Aadam Smyth
Published: 06/26/2022
Category: Self-help
Emotional Intelligence  CBT 2 books ..., Jane Moss

Emotional Intelligence + CBT 2 books ...

by Jane Moss
List: $19.97
Sale: $13.97
Club: $9.98

Unabridged: 6 hr 22 min
Narrator: Trista Mack
Published: 06/16/2022
Category: Psychology

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.