Discover Inspiring Self-help Audiobooks

Anxieties & Phobias Clear Filters X
This Is Not How It Ends, Jehan Casinader

This Is Not How It Ends

 by Jehan Casinader
List: $23.99
Sale: $16.79
Club: $11.99
Unabridged: 6 hr 18 min
Narrator: Jehan Casinader
Published: 03/30/2022
Category: Biography & Autobiography
The Adult ADHD and Anxiety Workbook, J. Russell Ramsay, PhD

The Adult ADHD and Anxiety Workbook

 by J. Russell Ramsay, PhD
List: $12.99
Sale: $9.10
Club: $6.49
Unabridged: 5 hr 38 min
Narrator: Daniel Henning
Published: 05/07/2024
Category: Self-help
Breaking the Ice, Katherine Kittner

Breaking the Ice

 by Katherine Kittner
List: $12.99
Sale: $9.10
Club: $6.49
Unabridged: 3 hr 1 min
Narrator: Katie Martin
Published: 04/17/2024
Category: Self-help
The Power of Letting Go, Hadi hans

The Power of Letting Go

 by Hadi hans
List: $4.99
Sale: $3.50
Club: $2.49
Unabridged: 2 hr 53 min
Narrator: Ryan hans
Published: 04/26/2024
Category: Self-help
Home Organisation And Decluttering, Owen Jones

Home Organisation And Decluttering

 by Owen Jones
List: $4.99
Sale: $3.50
Club: $2.49
Unabridged: 1 hr 17 min
Narrator: Nicole Halton
Published: 04/24/2024
Category: House & Home
Paranoia, Daniel Freeman

Paranoia

 by Daniel Freeman
List: $28.99
Sale: $20.29
Club: $14.49
Unabridged: 9 hr 35 min
Narrator: Robin Laing
Published: 02/01/2024
Category: Psychology
Switch Off Overthinking, Chase Hill

Switch Off Overthinking

 by Chase Hill
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 3 hr 58 min
Narrator: Dave Thackara
Published: 04/10/2024
Category: Self-help
Anxiety and Communication in Relation..., Julia Jacobs

Anxiety and Communication in Relation...

 by Julia Jacobs
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 10 hr 10 min
Narrator: Sam Logsdon
Published: 04/06/2024
Category: Self-help
Anxiety Coach, Stephen P.H. Whiteside

Anxiety Coach

 by Stephen P.H. Whiteside
List: $34.99
Sale: $24.50
Club: $17.49
Unabridged: 8 hr 35 min
Narrator: Maxwell Zener
Published: 04/16/2024
Category: Family & Relationships
How to Stop Overthinking and Negative..., Dean Bishop

How to Stop Overthinking and Negative...

 by Dean Bishop
List: $25.99
Sale: $18.20
Club: $12.99
Unabridged: 9 hr 36 min
Narrator: Krystina Bailey
Published: 02/27/2024
Category: Self-help
Overcoming ShameBased Social Anxiety..., Larry Cohen, LICSW, ACBT

Overcoming Shame-Based Social Anxiety...

 by Larry Cohen, LICSW, A-CBT
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 4 hr 28 min
Narrator: Jim Denison
Published: 06/01/2025
Category: Self-help
Simple Path to Healing Emotions, Hope Victory

Simple Path to Healing Emotions

 by Hope Victory
List: $14.99
Sale: $10.50
Club: $7.49
Unabridged: 5 hr 46 min
Narrator: Tracy Zbrodoff
Published: 03/13/2025
Category: Self-help
From Anxiety to Awakening, Jake Yanitz Rubin

From Anxiety to Awakening

 by Jake Yanitz Rubin
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 8 hr 34 min
Narrator: Jake Yanitz Rubin
Published: 04/25/2025
Category: Self-help
Neuroplasticity Unlock the Full Pot..., Travis Howell

Neuroplasticity - Unlock the Full Pot...

 by Travis Howell
List: $10.99
Sale: $7.70
Club: $5.49
Unabridged: 3 hr 19 min
Narrator: Megan Barnes
Published: 05/02/2025
Category: Psychology
An Untroubled Heart, Kara Stout

An Untroubled Heart

 by Kara Stout
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 4 hr 16 min
Narrator: Kara Stout
Published: 04/29/2025
Category: Religion
Your Worry Makes Sense, Dr Martin Brunet

Your Worry Makes Sense

 by Dr Martin Brunet
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 5 hr 52 min
Narrator: Dr Martin Brunet
Published: 03/21/2025
Category: Self-help
Help! My Childs Anxiety is Giving Me..., Saskia Joss

Help! My Child's Anxiety is Giving Me...

 by Saskia Joss
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 7 hr 48 min
Narrator: Saskia Joss
Published: 04/24/2025
Category: Family & Relationships
Affirmations Against the Storm Tamin..., Chef Rimer

Affirmations Against the Storm: Tamin...

 by Chef Rimer
List: $20.49
Sale: $14.34
Club: $10.24
Unabridged: 24 hr 8 min
Narrator: Chef Rimer
Published: 04/09/2025
Category: Self-help
CBT Affirmations for Anxiety and Self..., Chef Rimer

CBT Affirmations for Anxiety and Self...

 by Chef Rimer
List: $17.99
Sale: $12.59
Club: $8.99
Unabridged: 24 hr 4 min
Narrator: Chef Rimer
Published: 04/01/2025
Category: Psychology
Spiritual Sound Bath, EasyTube Zen Studio

Spiritual Sound Bath

 by EasyTube Zen Studio
List: $14.99
Sale: $10.50
Club: $7.49
Unabridged: 10 hr 30 min
Narrator: EasyTube Zen Studio
Published: 02/19/2023
Category: Music

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.