Self-help Audiobooks

Anxieties & Phobias Clear Filters X

Complex PTSD Trauma and Recovery

by SKYE JENKINS

List: ~~$13.99~~
Sale: $9.80

Club: $6.99

Unabridged: 2 hr 52 min

Narrator: Eloise Wilson

Published: 09/27/2022
Category: Family & Relationships

Emdr and Somatic Psychotherapy Toolbo...

by BENNETT WEBB

List: ~~$14.97~~
Sale: $10.48

Club: $7.48

Unabridged: 2 hr 4 min

Narrator: Evan Brown

Published: 03/17/2023
Category: Self-help

HELP WITH ANXIETY

by Jennifer Kyndnes

List: ~~$9.99~~
Sale: $7.00

Club: $4.99

Unabridged: 3 hr 12 min

Narrator: Colleen Arnold

Published: 03/09/2023
Category: Self-help

Somatic psychotherapy

by Hale Boyd

List: ~~$14.99~~
Sale: $10.50

Club: $7.49

Unabridged: 2 hr 33 min

Narrator: Evan Brown

Published: 08/10/2022
Category: Self-help

Discover Anxiety

by Ayaana Crowther

List: ~~$12.97~~
Sale: $9.08

Club: $6.48

Unabridged: 16 min

Narrator: Aadam Smyth

Published: 03/27/2023
Category: Self-help

Daily Vagus Nerve Exercises

by Terry Burnett

List: ~~$9.95~~
Sale: $6.96

Club: $4.97

Unabridged: 4 hr 15 min

Narrator: Hailey Neilson

Published: 03/03/2023
Category: Self-help

Out of the Woods

by Betsy Griffin

List: ~~$11.99~~
Sale: $8.40

Club: $5.99

Unabridged: 1 hr 11 min

Narrator: Betsy Griffin

Published: 11/10/2022
Category: Body, Mind, & Spirit

The Catastrophic Worrier

by Graham Davey, PhD

List: ~~$19.99~~
Sale: $13.99

Club: $9.99

Unabridged: 6 hr 5 min

Narrator: Lee Goettl

Published: 03/21/2023
Category: Self-help

Dealing with Demons

by Tracilyn George

List: ~~$7.09~~
Sale: $4.97

Club: $3.54

Unabridged: 1 hr 6 min

Narrator: Joe Crothers

Published: 01/02/2017
Category: Self-help

Spiritual Sound Bath

by EasyTube Zen Studio

List: ~~$14.99~~
Sale: $10.50

Club: $7.49

Unabridged: 10 hr 30 min

Narrator: EasyTube Zen Studio

Published: 02/19/2023
Category: Music

Untangle Your Anxiety

by Lorraine Boyd

List: ~~$17.99~~
Sale: $12.59

Club: $8.99

Unabridged: 38 min

Narrator: Steven Myles

Published: 01/30/2023
Category: Self-help

Bedtime Stories for Kids

by Charles Jacob

List: ~~$12.99~~
Sale: $9.10

Club: $6.49

Unabridged: 5 hr 12 min

Narrator: Eric LaCord

Published: 02/03/2023
Category: Family & Relationships

Anxiety and Depression Cure: Simple W...

by Charlie Mason

List: ~~$7.99~~
Sale: $5.60

Club: $3.99

Unabridged: 1 hr 55 min

Narrator: Dr. Michelle Carabache

Published: 09/01/2022
Category: Self-help

Facing the Climate Emergency, Second ...

by Margaret Klein Salamon

List: ~~$24.99~~
Sale: $17.50

Club: $12.49

Unabridged: 4 hr 23 min

Narrator: Kristen Kallen-Keck

Published: 05/30/2023
Category: Political Science

Childhood Unlimited

by Virginia Mendez

List: ~~$19.99~~
Sale: $13.99

Club: $9.99

Unabridged: 7 hr 17 min

Narrator: Octavia Nyombi

Published: 10/31/2023
Category: Family & Relationships

The Vagus Nerve and Polyvagal Theory:...

by Yumi Park

List: ~~$17.95~~
Sale: $12.57

Club: $8.97

Unabridged: 4 hr 5 min

Narrator: Yumi Park

Published: 10/04/2023
Category: Health & Fitness

The Anxiety Reset Method

by Georgie Collinson

List: ~~$24.99~~
Sale: $17.50

Club: $12.49

Unabridged: 8 hr 22 min

Narrator: Georgie Collinson

Published: 11/07/2023
Category: Self-help

Thriving with Anxiety

by David H. Rosmarin

List: ~~$27.99~~
Sale: $19.59

Club: $13.99

Unabridged: 9 hr 53 min

Narrator: Mark Smeby

Published: 10/17/2023
Category: Self-help

Beyond Our Control

by Michael McAfee

List: ~~$21.99~~
Sale: $15.39

Club: $10.99

Unabridged: 5 hr 44 min

Narrator: Michael McAfee

Published: 11/07/2023
Category: Religion

Real Talk

by Tasha Bailey

List: ~~$31.99~~
Sale: $22.40

Club: $15.99

Unabridged: 8 hr 51 min

Narrator: Tasha Bailey

Published: 09/28/2023
Category: Body, Mind, & Spirit

Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.