Self-help Audiobooks
Anxieties & Phobias Clear Filters X
Fret Not
by Tiwayi Mushambi
List: $7.00
Sale: $4.90
Sale: $4.90
Club: $3.50
Unabridged: 1 hr 38 min
Category: Self-help
Narrator: Brianna Murf
Published: 12/17/2023
Category: Self-help
Conquering The Fear Of Failure
by Madison Taylor
List: $4.99
Sale: $3.50
Sale: $3.50
Club: $2.49
Unabridged: 1 hr 12 min
Category: Self-help
Narrator: Jim D. Johnston
Published: 12/18/2016
Category: Self-help
Guided Meditations For Anxiety, Deep ...
by Sarah Evanson
List: $19.99
Sale: $13.99
Sale: $13.99
Club: $9.99
Unabridged: 18 hr 10 min
Category: Self-help
Narrator: Jacqueline Michelle
Published: 12/13/2023
Category: Self-help
Guided Meditations For Anxiety, Deep ...
by Sarah Evanson
List: $13.99
Sale: $9.80
Sale: $9.80
Club: $6.99
Unabridged: 7 hr 57 min
Category: Body, Mind, & Spirit
Narrator: Jacqueline Michelle
Published: 12/02/2023
Category: Body, Mind, & Spirit
Ten Times Calmer
by Dr. Kirren Schnack
List: $26.99
Sale: $18.89
Sale: $18.89
Club: $13.49
Unabridged: 12 hr 44 min
Category: Self-help
Narrator: Dr. Kirren Schnack
Published: 01/30/2024
Category: Self-help
Panic Attacks Audio Workbook
by David Carbonell, PhD
List: $32.95
Sale: $23.07
Sale: $23.07
Club: $16.47
Unabridged: 7 hr 40 min
Category: Self-help
Narrator: Stephen Paul Aulridge, Jr.
Published: 04/19/2018
Category: Self-help
Panic Attacks Workbook: Second Editio...
by David Carbonell, PhD
List: $32.95
Sale: $23.07
Sale: $23.07
Club: $16.47
Unabridged: 9 hr 53 min
Category: Self-help
Narrator: Stephen Paul Aulridge, Jr.
Published: 03/29/2022
Category: Self-help
Things Might Go Terribly, Horribly Wr...
by Kelly G. Wilson, PhD
List: $29.95
Sale: $20.97
Sale: $20.97
Club: $14.97
Unabridged: 4 hr 26 min
Category: Self-help
Narrator: Paul Aulridge
Published: 03/16/2015
Category: Self-help
Rewire Your Anxious Brain
by Catherine M. Pittman, PhD
List: $32.95
Sale: $23.07
Sale: $23.07
Club: $16.47
Unabridged: 6 hr 30 min
Category: Self-help
Narrator: Susannah Mars
Published: 07/29/2015
Category: Self-help
Daily Meditations for Calming Your An...
by Jeffrey Brantley, MD
List: $26.95
Sale: $18.86
Sale: $18.86
Club: $13.47
Unabridged: 8 hr 14 min
Category: Self-help
Narrator: Janis Daddona
Published: 02/09/2015
Category: Self-help
The Highly Sensitive Person's Surviva...
by Ted Zeff
List: $26.95
Sale: $18.86
Sale: $18.86
Club: $13.47
Unabridged: 6 hr 32 min
Category: Self-help
Narrator: Paul Aulridge
Published: 02/25/2015
Category: Self-help
Fear of Flying Workbook
by David Carbonell, PhD
List: $28.95
Sale: $20.27
Sale: $20.27
Club: $14.47
Unabridged: 4 hr 7 min
Category: Self-help
Narrator: Paul Aulridge
Published: 10/27/2017
Category: Self-help
Don't Let Your Anxiety Run Your Life
by David H. Klemanski, PsyD
List: $32.95
Sale: $23.07
Sale: $23.07
Club: $16.47
Unabridged: 5 hr 41 min
Category: Self-help
Narrator: Alan Taylor
Published: 08/01/2016
Category: Self-help
The Worry Trick
by David A. Carbonell, PhD
List: $34.95
Sale: $24.47
Sale: $24.47
Club: $17.47
Unabridged: 6 hr 7 min
Category: Self-help
Narrator: Stephen Paul Aulridge, Jr.
Published: 06/16/2016
Category: Self-help
The Hunger Habit
by Judson Brewer, MD, PhD
List: $20.00
Sale: $14.00
Sale: $14.00
Club: $10.00
Unabridged: 8 hr 42 min
Category: Self-help
Narrator: Judson Brewer, MD, PhD
Published: 01/30/2024
Category: Self-help
Worrying Is Optional
by Ben Eckstein, LCSW
List: $12.99
Sale: $9.10
Sale: $9.10
Club: $6.49
Unabridged: 5 hr 38 min
Category: Self-help
Narrator: Kyle Tait
Published: 12/26/2023
Category: Self-help
Como Destruir tus Miedos y Ansiedades...
by Shaun Aguilar
List: $14.95
Sale: $10.47
Sale: $10.47
Club: $7.47
Unabridged: 3 hr 22 min
Category: Self-help
Narrator: José Paz
Published: 12/21/2020
Category: Self-help
Calm Your Mind with Food
by Uma Naidoo
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 8 hr 19 min
Category: Health & Fitness
Narrator: Deepti Gupta
Published: 12/26/2023
Category: Health & Fitness
Stress Resets
by Jennifer L. Taitz
List: $24.99
Sale: $17.50
Sale: $17.50
Club: $12.49
Unabridged: 6 hr 3 min
Category: Self-help
Narrator: Jennifer L. Taitz
Published: 01/30/2024
Category: Self-help
DIALECTICAL BEHAVIORAL THERAPY COMPLE...
by Helen Campbell
List: $6.99
Sale: $4.90
Sale: $4.90
Club: $3.49
Unabridged: 3 hr 19 min
Category: Psychology
Narrator: Lean Hager
Published: 09/20/2023
Category: Psychology
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.