Discover Inspiring Self-help Audiobooks
Anxieties & Phobias Clear Filters X
Anxious Attachment Recovery Made Simp...
by S.C. Rowse
List: $10.99
Sale: $7.70
Sale: $7.70
Club: $5.49
Unabridged: 3 hr 20 min
Category: Self-help
Narrator: Skye Alley
Published: 01/31/2024
Category: Self-help
Stop Overthinking
by John Hanson
List: $10.99
Sale: $7.70
Sale: $7.70
Club: $5.49
Unabridged: 2 hr 2 min
Category: Self-help
Narrator: Michael Isa Mainasara
Published: 02/01/2024
Category: Self-help
Stop Anxiety In Its Tracks
by Xolani Kacela
List: $13.99
Sale: $9.80
Sale: $9.80
Club: $6.99
Unabridged: 3 hr 50 min
Category: Self-help
Narrator: Caitlyn Hemman
Published: 08/07/2023
Category: Self-help
Anxiety in Relationships for Women
by Aria Mind
List: $17.99
Sale: $12.59
Sale: $12.59
Club: $8.99
Unabridged: 6 hr 8 min
Category: Self-help
Narrator: Nora Emotions
Published: 08/02/2022
Category: Self-help
Overcome Anxiety in Marriage
by Sienna Montgomery
List: $14.99
Sale: $10.50
Sale: $10.50
Club: $7.49
Unabridged: 2 hr 5 min
Category: Self-help
Narrator: Sienna Montgomery
Published: 08/06/2023
Category: Self-help
No Time to Panic
by Matt Gutman
List: $20.99
Sale: $14.70
Sale: $14.70
Club: $10.49
Unabridged: 7 hr 41 min
Category: Health & Fitness
Narrator: Matt Gutman
Published: 09/12/2023
Category: Health & Fitness
Unreliable Narrator
by Aparna Nancherla
List: $20.99
Sale: $14.70
Sale: $14.70
Club: $10.49
Unabridged: 9 hr 27 min
Category: Humor
Narrator: Aparna Nancherla
Published: 09/19/2023
Category: Humor
The Empowerment Solution
by Friedemann Schaub
List: $23.99
Sale: $16.79
Sale: $16.79
Club: $11.99
Unabridged: 12 hr 35 min
Category: Body, Mind, & Spirit
Narrator: Friedemann Schaub
Published: 08/29/2023
Category: Body, Mind, & Spirit
ACT-Informed Exposure for Anxiety
by Brian L. Thompson, PhD
List: $12.99
Sale: $9.10
Sale: $9.10
Club: $6.49
Unabridged: 7 hr 38 min
Category: Self-help
Narrator: Jennifer Aquino
Published: 08/08/2023
Category: Self-help
Anxiety and Panic Attacks
by Tracy Haynes
List: $22.99
Sale: $16.09
Sale: $16.09
Club: $11.49
Unabridged: 2 hr 49 min
Category: Self-help
Narrator: Peter Finch
Published: 06/07/2022
Category: Self-help
Self help with Anxiety - Gen Z
by Jennifer Kyndnes
List: $10.99
Sale: $7.70
Sale: $7.70
Club: $5.49
Unabridged: 2 hr 34 min
Category: Self-help
Narrator: Melli
Published: 07/17/2023
Category: Self-help
The Anxiety Coach
by Michael Hawton
List: $20.99
Sale: $14.70
Sale: $14.70
Club: $10.49
Unabridged: 5 hr 10 min
Category: Family & Relationships
Narrator: Jonathan Moffat
Published: 07/25/2023
Category: Family & Relationships
Guided Meditation for Anxiety
by Rosalie Rowell
List: $7.99
Sale: $5.60
Sale: $5.60
Club: $3.99
Unabridged: 2 hr 10 min
Category: Self-help
Narrator: Susan Piper
Published: 12/09/2020
Category: Self-help
Shyness and social anxiety
by LianLeslie
List: $7.49
Sale: $5.25
Sale: $5.25
Club: $3.74
Unabridged: 3 hr 28 min
Category: Self-help
Narrator: kevinharding
Published: 05/24/2024
Category: Self-help
Manage Personality Disorder
by LianLeslie
List: $12.49
Sale: $8.75
Sale: $8.75
Club: $6.24
Unabridged: 3 hr 32 min
Category: Self-help
Narrator: KevinHarding
Published: 05/26/2024
Category: Self-help
Then Comes Baby
by Jessica Vernon, MD
List: $20.99
Sale: $14.70
Sale: $14.70
Club: $10.49
Unabridged: 7 hr 4 min
Category: Family & Relationships
Narrator: Hope Shangle
Published: 06/24/2025
Category: Family & Relationships
Social Anxiety For Dummies
by Laura Johnson
List: $25.99
Sale: $18.20
Sale: $18.20
Club: $12.99
Unabridged: 10 hr 39 min
Category: Psychology
Narrator: Reese Grey
Published: 07/01/2025
Category: Psychology
Your Worry Makes Sense
by Dr Martin Brunet
List: $18.99
Sale: $13.29
Sale: $13.29
Club: $9.49
Unabridged: 5 hr 52 min
Category: Self-help
Narrator: Martin Brunet
Published: 05/20/2025
Category: Self-help
The Solution-Focused Mindset for Anxi...
by Anne Bodmer Lutz, MD
List: $18.99
Sale: $13.29
Sale: $13.29
Club: $9.49
Unabridged: 5 hr 44 min
Category: Self-help
Narrator: Daniela Acitelli
Published: 06/01/2025
Category: Self-help
Assertive Communication
by Emily Larson
List: $15.99
Sale: $11.20
Sale: $11.20
Club: $7.99
Unabridged: 5 hr 57 min
Category: Self-help
Narrator: Natalie Sutton
Published: 08/02/2024
Category: Self-help
Self-help nonfiction audiobooks instruct readers on how to solve problems or achieve goals without depending on others.