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The Stress Prescription, Elissa Epel, PhD

The Stress Prescription

 by Elissa Epel, PhD
List: $18.49
Sale: $12.95
Club: $9.24
Unabridged: 7 hr 3 min
Narrator: Elissa Epel, PhD
Published: 12/27/2022
Category: Self-help
Breathe In, Breathe Out, Stuart Sandeman

Breathe In, Breathe Out

 by Stuart Sandeman
List: $28.99
Sale: $20.29
Club: $14.49
Unabridged: 11 hr 39 min
Narrator: Stuart Sandeman
Published: 12/27/2022
Category: Science
Thriving with Anxiety, David H. Rosmarin

Thriving with Anxiety

 by David H. Rosmarin
List: $29.99
Sale: $21.00
Club: $14.99
Unabridged: 9 hr 53 min
Narrator: Mark Smeby
Published: 10/17/2023
Category: Self-help
Real Talk, Tasha Bailey

Real Talk

 by Tasha Bailey
List: $31.99
Sale: $22.40
Club: $15.99
Unabridged: 8 hr 51 min
Narrator: Tasha Bailey
Published: 09/28/2023
Category: Body, Mind, & Spirit
Bedtime Stories for Adults The Sleep..., Chris Baldebo

Bedtime Stories for Adults: The Sleep...

 by Chris Baldebo
List: $3.94
Sale: $2.76
Club: $1.97
Unabridged: 1 hr 51 min
Narrator: Jason Gerber
Published: 06/12/2023
Category: Health & Fitness
Vagus Nerve The Complete Discovery ..., Andrew Lopez

Vagus Nerve - The Complete Discovery ...

 by Andrew Lopez
List: $9.99
Sale: $7.00
Club: $4.99
Unabridged: 4 hr 10 min
Narrator: Kevin Ford
Published: 05/26/2023
Category: Health & Fitness
Deep Sleep Hypnosis Positive Affirma..., Mindfulness Training

Deep Sleep Hypnosis: Positive Affirma...

 by Mindfulness Training
List: $4.95
Sale: $3.47
Club: $2.47
Unabridged: 1 hr 2 min
Narrator: Mindfulness Training
Published: 05/10/2019
Category: Body, Mind, & Spirit
Pace Yourself, Amy Arthur

Pace Yourself

 by Amy Arthur
List: $34.99
Sale: $24.50
Club: $17.49
Unabridged: 6 hr 16 min
Narrator: Amy Arthur
Published: 03/12/2024
Category: Self-help
The Burnout Workbook, Emily Nagoski, PhD

The Burnout Workbook

 by Emily Nagoski, PhD
List: $15.99
Sale: $11.20
Club: $7.99
Unabridged: 3 hr 3 min
Narrator: Amelia Nagoski, DMA
Published: 02/27/2024
Category: Self-help
The Little Book of Game Changers, Jessica Cording

The Little Book of Game Changers

 by Jessica Cording
List: $17.99
Sale: $12.59
Club: $8.99
Unabridged: 6 hr 39 min
Narrator: Lesa Lockford
Published: 01/28/2021
Category: Health & Fitness
101 Ways to Be Less Stressed, Dr. Caroline Leaf

101 Ways to Be Less Stressed

 by Dr. Caroline Leaf
List: $9.99
Sale: $7.00
Club: $4.99
Unabridged: 1 hr 40 min
Narrator: Marge Sudheimer
Published: 04/29/2021
Category: Psychology
7 Rules to Reset Your Mind and Body f..., Dr Hansaji Yogendra

7 Rules to Reset Your Mind and Body f...

 by Dr Hansaji Yogendra
List: $18.49
Sale: $12.95
Club: $9.24
Unabridged: 8 hr 48 min
Narrator: Mala Mangla
Published: 07/11/2023
Category: Health & Fitness
Bedtime Stories and Meditation For Ea..., Sandeep Verma

Bedtime Stories and Meditation For Ea...

 by Sandeep Verma
List: $9.99
Sale: $7.00
Club: $4.99
Unabridged: 6 hr 37 min
Narrator: Sandeep Verma
Published: 05/30/2023
Category: Health & Fitness
Your Thoughts, Body and Behavior, Cardea Sirona

Your Thoughts, Body and Behavior

 by Cardea Sirona
List: $10.45
Sale: $7.31
Club: $5.22
Unabridged: 4 hr 52 min
Narrator: Bonnie Trost
Published: 01/21/2023
Category: Self-help
Adrenal Transformation Protocol, Izabella Wentz, PharmD

Adrenal Transformation Protocol

 by Izabella Wentz, PharmD
List: $20.99
Sale: $14.70
Club: $10.49
Unabridged: 10 hr 33 min
Narrator: Abby Craden
Published: 04/18/2023
Category: Health & Fitness
Why Am I Like This?, Kobe Campbell

Why Am I Like This?

 by Kobe Campbell
List: $23.99
Sale: $16.79
Club: $11.99
Unabridged: 5 hr 48 min
Narrator: Kobe Campbell
Published: 04/04/2023
Category: Religion
Powerhouse, Greg Wells

Powerhouse

 by Greg Wells
List: $25.99
Sale: $18.20
Club: $12.99
Unabridged: 8 hr 17 min
Narrator: Sean Patrick Hopkins
Published: 04/04/2023
Category: Health & Fitness
The Busy Brain Cure, Romie Mushtaq

The Busy Brain Cure

 by Romie Mushtaq
List: $25.99
Sale: $18.20
Club: $12.99
Unabridged: 8 hr 15 min
Narrator: Romie Mushtaq
Published: 01/09/2024
Category: Self-help
No Longer A YesMom, Eliza Brooks

No Longer A Yes-Mom

 by Eliza Brooks
List: $6.04
Sale: $4.23
Club: $3.02
Unabridged: 3 hr 13 min
Narrator: Frances Anderson
Published: 11/17/2023
Category: Health & Fitness
Bedtime Meditation Stories The Fore..., Dr. Milo Sorrell

Bedtime Meditation Stories - The Fore...

 by Dr. Milo Sorrell
List: $5.99
Sale: $4.20
Club: $2.99
Unabridged: 1 hr 20 min
Narrator: Janice McNally
Published: 04/20/2023
Category: Body, Mind, & Spirit

The Health & Fitness genre is about nutrition and exercises one can do to keep their body healthy and fit. Books in this genre focus on the overall wellness and strength of the human body.