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Meditation for Leaders - 1 of 5 Total Stress Relief
Total Stress Relief
Author: Virginia Harton
Series: Meditation for Leaders #1
Narrator: Sara Dylan
Unabridged: 21 min
Format: Digital Audiobook Download
Publisher: Mindcool Productions
Published: 01/01/2021
Category: Self-help - Stress Management
Synopsis
1 of 5 Total Stress ReliefWhether you lead as a start-up entrepreneur, FTSE board member, director in the public sector or a CEO of a multinational organisation, I am sure you will be familiar with the isolation and loneliness of a leadership position and the pressures of the many risks to be mitigated on a daily basis. A recent piece of research on the stress of leadership found that eighty-eight per cent of leaders report that work is a primary source of stress in their lives and that having a leadership role increases the level of stress.This audio presentation from Mindcool will provide you as a leader with practical ways to use meditation to combat the stress in your life.