Your Spacious Self, Stephanie Bennett Vogt, MA
Your Spacious Self, Stephanie Bennett Vogt, MA
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Your Spacious Self
Clear the Clutter and Discover Who You Are

Author: Stephanie Bennett Vogt, MA

Narrator: Laural Merlington

Unabridged: 7 hr 26 min

Format: Digital Audiobook Download

Published: 11/01/2012

Synopsis

Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don’t experience it, because we are caught in a web of material possessions, desires, and fears. Our clutter often becomes another member of the family that we feed, house, and lug around. In Your Spacious Self, author and professional space clearing expert Stephanie Bennett Vogt shows us that it’s not our stuff but the holding on to it that creates a force field of stuck-ness that clouds our perceptions and paralyzes our lives. Clutter is not just the junk spilling out of the closet. It is any thing or thought that prevents us from experiencing who we truly are. With daily tips, meditations, and a decluttering checklist, Your Spacious Self will show you how to:Clear the clutter in your home and in your lifeRevel in your own spaciousness, a place of stillness and joyLet go of the people, places, and things that no longer serve the joyous being that you areRadical in its message and elegant in its simplicity, Your Spacious Self offers a new model that combines the ancient wisdom of space clearing with the modern practicality of clutter clearing. It teaches us that clearing is not just something we do but is also a powerful way to be - one small step, drawer, or moment at a time.

Reviews

Goodreads review by Stacie on May 20, 2012

I like self-help books and I have to say that I enjoyed this book. It was easy and fast to read and the concepts were explained in plain English. I like when things are kept simple so I can understand it better and not sit there and go "huh?". I actually had many "a-ha" moments when reading this boo......more

Goodreads review by Kailey (Luminous Libro) on March 14, 2019

I didn't enjoy this book as much as I thought I would. There are NO practical tips for decluttering at all. Not in the entire book. It's all about your mental and emotional state as you declutter. There are journal prompts and meditations and emotional exercises. The main theme is internal awareness......more

Goodreads review by Jen on June 01, 2015

Looking for a bit of a kickstart to my de-cluttering mojo, I was surprised to find this book also held tips on getting rid of emotional clutter. While I couldn't be bothered to do any of the exercises, I did find it a useful tool in reminding me to be in my 'grateful' mindset as much as possible, an......more

Goodreads review by Chana on December 07, 2019

Self-help is really not my thing but this book was different. I started it as an on-line course, then bought the book and worked from that. My first time through I actually moved house as a result. This time through there was a lot less to get rid of physically, but emotionally is a more difficult t......more

Goodreads review by Nicole on January 19, 2020

The title is misleading as is the picture, this book is more around decluttering your mind from excess negative thoughts, emotions and energy. It is a great book if that is what you are looking for. My favourite take away. It’s not mine!......more

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