Work Life Balance Survival Guide, Jessica Holsman
Work Life Balance Survival Guide, Jessica Holsman
List: $15.99 | Sale: $11.20
Club: $7.99

Work Life Balance Survival Guide
How to Find Your Flowstate and Create a Life of Success

Author: Jessica Holsman

Narrator: Tina Wolstencroft

Unabridged: 5 hr 8 min

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 08/16/2022


Synopsis

Whether you are striving for better work-life balance, ways to stress less, or need help getting organized and finding your flow state, you've come to the right place!

Workflow and productivity tips for an organized life. Jessica Holsman, author of the bestselling High School Survival Guide, has helped thousands of her fans study smarter, improve their grades, and get the most out of their high school experience. Now, in Work Life Balance Survival Guide, Jess is showing her high achievers how to thrive and succeed as college students, successfully enter the working world, and/or navigate a career shift.

Potential life-changing skills in Work Life Balance Survival Guide include: how to create a productive morning routine; tips on finding your flow; work life balance advice to avoid burnout and brain fog; self-care habits including yoga poses to nourish the body; ways to break up the work day and sustain productivity; optimal night routines for ending your work day; ways to prepare for the next day; and weekly reflection exercises to enter a new week with a new intention.

If you like books such as Deep Work, How to Change, or Tiny Habits, you'll love Work Life Balance Survival Guide.

About Jessica Holsman

Jessica Holsman is an Australian-based content creator, entrepreneur, and bestselling author. Jess is best known online for her study tips, productivity hacks, and well-being advice. With a passion for education and mental health, and over twenty-six million views on her YouTube channel Study With Jess, Jess continues to harness the power of social media to help her community increase their motivation and productivity, boost their mental health, and create a successful life. Jess is also the founder of the educational stationery line for students; Educationery, and the author of the bestselling study skills book, The High School Survival Guide. She has formed numerous partnerships with globally renowned brands across her social media channels, including Netflix, Google, Sennheiser, ASUS, and LG. Jess is also a sought-after speaker, presenting for organizations including Adobe, as well as speaking alongside CEO of VidCon, Jim Louderback. She has also been a featured speaker and moderator for VidCon's mental health panel three years running.


Reviews

Goodreads review by Pretentia on August 24, 2024

This felt extremely privileged. A great morning routine requires consistency in work time. Adjusting your work days to where you are in your menstrual cycle. Curating your worknspace to be soothing. Taking a 5 or 10 minute break every hour. What useful tips there were were not anything new. Make a r......more

Goodreads review by Chelsea on January 23, 2023

I think I probably found this book at the wrong time in my life. I'm currently in the middle of adjusting to having a newborn and routines are so far out of my grip it's not even funny. Aside from that, my biggest gripe is that there's not a lot of allowance for nonneurodivergence. Like don't get me......more

Goodreads review by Solanki on September 06, 2022

Really really enjoyed this book. Loads of useful tips and actionable tips.......more